[_playhouse] Cowbell
AO: _playhouse Q: Mute PAX: Gerber, 2xT, Blue Screen of DEATH, Damascus, fugitive, Inspector Gadget, Landfill, Rain Man, Tron, Transporter, Gasparilla, Avis, squirts FNGs: None COUNT: 14 What had happened was: Warm up: jogged around Brooklyn Pizza, side straddle hop, and some stretching Phase 1: did 10 kattlebell squat arm curls, then added squats, then […]
[commitment] Ruck off
AO: commitment Q: Deep Dish PAX: Deep Dish, Hatchet, 2xT, U-Haul, Centerfold, Chainsaw, Fuse Box FNGs: None COUNT: 7 What had happened was: A big thank you to Deep Dish for stepping up to Q commitment. 4 did their bootcamp. 2 rucked. 1 prepped for a race that he’s still running in (according to his […]
[paper_trail] 4 x 4 x 48 x let’s roll
AO: paper_trail Q: Hatchet PAX: Jingles ( F3 Waxhaw), Drive By – Rob Rosenthal, Kid Rock, Cliffhanger, HazMat, Hatchet, 2xT, Hot Yoga, Chastain, SOGGY, Posse, Rubbermaid FNGs: None COUNT: 12 What had happened was: 4x4x48 round 3. Some rucked. Some ran. Some did both. We got it in. Well done fellas. On to the next […]
[paper_trail] Party of One
AO: paper_trail Q: 2xT PAX: 2xT FNGs: None COUNT: 1 What had happened was: Ran the trail for 2.25 miles and the returned to join Commitment and Hatchet’s antics.
[commitment] A little chilly
AO: commitment Q: Hatchet PAX: Fuse Box, Dunkin, Hatchet, 2xT, Carb Load, Dave Bailey aka Popeye, Doughboy, Centerfold, Mute, Dana, Posse, Deep Dish FNGs: None COUNT: 12 What had happened was: As we’ve seen, commitment is in a little bit of a rough patch, and it appeared that it may be completely dead by 2025. […]
[mount_x] 7 for 47
AO: mount_x Q: Elmer’s PAX: 2xT, Carb Load, Draper, Elmer’s, Mad Dog, SOGGY, Dunkin FNGs: None COUNT: 7 What had happened was: there was a Lucky 7 for 47 reps of each exercise.
[paper_trail] Cold bones
AO: paper_trail Q: HazMat PAX: 2xT, Kid Rock, Rubbermaid, Drive By – Rob Rosenthal FNGs: None COUNT: 5 What had happened was: it was cold and kid had no lights. All had fun, some had coffee and burner Turkey calories
[the_rock] Rainy. Kind of. Maybe.
AO: the_rock Q: Hatchet PAX: Hatchet, Rockwell, Catfish, U-Haul, Penalty Box, squirts, Dunkin, 2xT, Peaches, Cableguy, Floppy Disk (Paul Dokken), Lambeau, Roomba FNGs: None COUNT: 13 What had happened was: this was the first “gear” workout Q for me. I’ve done Mount X but never the Rock. The rock is a good AO. Thanks to […]
[cowbell] 15 years
AO: cowbell Q: Hatchet PAX: Jim Long-Bypass, Easy Button, Hi-Hat, Schneider/Tom Evans, Dana, Chastain, Loafer, Dunkin, 2xT, squirts, Das Boot, Blue Screen of DEATH, Avis, Rain Man, Elmer’s, Rooster, Centerfold, Schnitzel, Hooch – Bret Turner, SOGGY, Chicken Little, J-Woww, Hatchet, Dasher – Jeff Green, Hollywood, Twinkle toes, Stage Coach, Sugar Daddy- Joe Gummersbach, Gerber, Deadwood, […]
[convergence] Dromedary is a Tween at TEN!
AO: convergence Q: Bratwurst , Goodfella, Dana PAX: Rain Man, Centerfold, Sugar Daddy- Joe Gummersbach, Kid Rock, Tron, Pyro, Fuse Box, wingman, ChatterBox, J-Woww, Halfback, Inspector Gadget, Afterburn, Ice9, Blue Screen of DEATH, Landfill, U-Haul, Paper Jam, Dasher – Jeff Green, Fester, Dunkin, 2xT, Rockslide, Deep Dish, Dana, Fredo, Singlet – Justin Nelson, Falcon, Twinkle […]