[cowbell] Bells to Bell
AO: cowbell Q: Stagecoach PAX: Easy Button, Dasher, Chicken Little, Spitz, Hatchet, fugitive, Gerber, squirts, Black Hat, Schneider, Blue Screen of DEATH, Mailman, Gasparilla, Rugburn (F3 Alliance, Dallas), Bottlecap, Avis, Shriver, 2xT, Tron, TIMBER, Magnum, Timber FNGs: 2 Magnum, Timber COUNT: 22 What had happened was: Live más Hatchet showed up 10min before talking about […]
[impromptu] No motivator
AO: impromptu Q: Elmer’s PAX: Deadwood, Elmer’s, Recalc, Stagecoach, Zinfandel, 2xT, Afterburn, Black Hat, Bottlecap, Centerfold, Chastain, Deflated, FireStarter, Gerber, J-Woww, Maple Syrup, Schneider, Shriver, Tron, Twinkle toes, Blue Screen of DEATH, U-Haul, Posse, Hi-Hat, Ricky Bobby FNGs: None COUNT: 25 What had happened was: We took around tour around the Cutty Campus and hit […]
[commitment] Sandbags
AO: commitment Q: Hatchet , Twinkle toes PAX: Hatchet, Blade, Twinkle toes, Maple Syrup, 2xT FNGs: None COUNT: 5 What had happened was: sandbags and rifle Carries.
[dromedary] Hiroshima: 8/6/46 8:15 AM
AO: dromedary Q: Posse PAX: 2xT, Punxsy, Das Boot, Deep Dish, Dana, Posse FNGs: None COUNT: 6 Today’s workout courtesy of the horrors experienced at the Hiroshima Peace Museum last month (hpmmuseum.jp/?lang=eng) – Everyone gets a bottle of water to carry the whole workout. – The Enola Gay targeted the Aioi Bridge (178 m) because […]
[impromptu] Impromptu
AO: impromptu Q: Deflated PAX: Posse, Stagecoach, J-Woww, Maple Syrup, Ricky Bobby, Elmer’s, Feeny (Josh Laker), Recalc, Chainsaw, Falcon, Sugar Daddy, Smithers, Schneider, 2xT FNGs: None COUNT: 15 What had happened was: We ran around. We stayed together. We got a total body workout in.
[swarm] Switcharoo
AO: swarm Q: Rooster PAX: Blade, Dasher, 2xT FNGs: None COUNT: 4 What had happened was: Mosey out to stadium lot for some rounds of starfish with merkins squats and burpees after some basic SSH, Jimmy Duggan potato pickers and down/updog and runner stretches Dasher peeled off for some extra miles at the stadium and […]
[impromptu] Wet Grassy Feet
AO: impromptu Q: Zinfandel PAX: Zinfandel, Rockwell, Elmer’s, Twinkle toes, Tron, Recalc, Maple Syrup, 2xT, Shriver, Schneider, Mad Dog, Hot Yoga, Dasher FNGs: None COUNT: 13 Mosey to the front of the high school. Circle up for…. 1. 20 x SSH IC 2. 20 x Imperial Walker IC 3. 10 x Morroccan Night Club IC […]
[_playhouse] Bootcamp
AO: _playhouse Q: Deadwood PAX: Avis, Stagecoach, Gilmore, Deadwood, Mad Dog, Maple Syrup, Tron, 2xT, Mute, Chainsaw, Centerfold, U-Haul, Hooch, Recalc FNGs: None COUNT: 14 What had happened was:
[titan] CommTitanIt?
AO: titan Q: Jitterbug , Hatchet PAX: Hatchet, Jitterbug, Zinfandel, 2xT, Chainsaw, Chicken Little, Damascus, Deep Dish, Gilmore, Shriver, Stagecoach, Avis, U-Haul, Blue Screen of DEATH, Chastain FNGs: None COUNT: 17 What had happened was: Pigs flew, H3LL froze over and against all odds, the men of Titan and Commitment converged. A Pax was made […]
[cowbell] Reading the End of this Backblast Will Lead to More Sex, I Guarantee
AO: cowbell Q: Zinfandel PAX: Bottlecap, Transporter, Gerber, Foundation, Deflated, Rain Man, Blue Screen of DEATH, Shriver, Dasher, Falcon, Zinfandel, 2xT, Avis FNGs: None COUNT: 13 And for my 151st Q, I would channel some new and old exercises and shove them together. One nice long warm lap. Circle up for…. 1. 15 x SSH […]