[off_the_books] Two for Tea
AO: off_the_books Q: Tron PAX: Tron, Afterburn FNGs: None COUNT: 2 What had happened was: More rucking and talking. The end.
[flash] Calves For Days Son!
AO: flash Q: Zinfandel PAX: Zinfandel, Gerber, Falcon, Schneider, Catfish, Inspector Gadget, Easy Button, Stagecoach, Chainsaw, Recalc, Chicken Little, Shriver, Tron, Black Hat, U-Haul, Rocketman, Afterburn, Rain Man FNGs: None COUNT: 18 154th Q. DiCCS given. Circle back for the 6 today boys, no standing around and no Mary. Warm up mosey to the front […]
[off_the_books] Off-The-Books Shield Lock for Two
AO: off_the_books Q: Tron , Afterburn PAX: Tron, Afterburn FNGs: None COUNT: 2 What had happened was: Off the Books with Afterburn and Tron Afterburn and Tron, packs heavy, hearts light, Rucking off-the-books in the dawn’s early bite. F3’s rebel call, no log, just the grind, Talking through strides, leaving worries behind. “Push it, Tron!” […]
[the_floater] The Floater
AO: the_floater Q: Deadwood PAX: Chastain, Deadwood, Bottlecap, One Star, Afterburn, Glidah, Mute, Falcon, Black Hat, Mad Dog, Rain Man, fugitive, Easy Button, Shriver, Centerfold FNGs: None COUNT: 15 What had happened was:
[ruck_u] Ruck U
AO: ruck_u Q: Deadwood PAX: Afterburn, Elmer’s, Black Hat, Gasparilla, U-Haul, Deadwood, Hatchet, Transporter, ChatterBox, Dunkin, Zinfandel, Kermit FNGs: None COUNT: 12 What had happened was:
[titan] TITAN Turns the Page…
AO: titan Q: Jitterbug PAX: Gasparilla, Black Hat, Zinfandel, Rain Man, Jitterbug, Falcon, Elmer’s, Afterburn, Avis FNGs: None COUNT: 9 What had happened was: Titan: new shovel (tamper) flag ????????, new management ????☠️????, same badassery. LFrickinG. Gasparilla led us to the turf, did his best Tom Brady impression with a silent count on SSHs and […]
[the_rock] Farmer Rounds
AO: the_rock Q: Rooster PAX: Rockwell, squirts, Roomba, Sledge-O-Matic, Fuse Box, Magnolia, Dana, Spitz, Peaches, Endo, Rockslide, Afterburn, Cartel, Shriver, Penalty Box, Punxsy – Shawn Chen, Rag FNGs: None COUNT: 18 What had happened was: Opened up with some Toilet Squats Thrusters Jimmy Duggan and Plank and Down/Updog More Thrusters, curls, big bois, heels to […]
[_playhouse] GTE TRAINING
AO: _playhouse Q: Transporter PAX: Afterburn, SOGGY, Hatchet, Real Hatchet, Zinfandel, Gasparilla, Chastain, Shriver, Gilmore FNGs: None COUNT: 10 What had happened was: It actually started on Sunday, how do we amp up GTE training? For those that have not done a GTE, they are grueling, just miserable and what I remember most about my […]
[gumby] Convergence
AO: gumby Q: Paper Jam PAX: Afterburn, Carb Load, Rooster, Paper Jam FNGs: None COUNT: 4 What had happened was: we did broga instead of kettle bells.
[cowbell] F3 Waxhaw Monthly Convergence – The Cowbell Sampler
AO: cowbell Q: Gerber , Rain Man PAX: Hatchet, Singlet – Justin Nelson, Deadwood, Kid Rock, Chastain, Rain Man, Dunkin, Dasher – Jeff Green, Tron, Bottlecap, Zinfandel, Falcon, Hooch – Bret Turner, ChatterBox, Recalc- Keith Balaniz, Hot Yoga, Elmer’s, Drive By – Rob Rosenthal, Das Boot, fugitive, U-Haul, Hollywood, Damascus, Snooki, Shriver, C3P0, Stagecoach, Deep […]