[dromedary] Loop around the campus
AO: dromedary Q: Hot Yoga PAX: Deep Dish, Dana, Punxsy – Shawn Chen, Noonan, Schnitzel, Posse, Centerfold, Goodfella, One Star, Turkeydrop, Big Tuna, Chipotle, Pitsnogle, Hasselhof FNGs: None COUNT: 15 What had happened was: Mosey around parking lot to front of high school Ssh Lss Moroccan night clubs Mountain climbers Single leg pickle pointers Mosey […]
[body_shop] Heavy traffic and story hour at The Body Shop
AO: body_shop Q: Down Range Q PAX: Sun Drop – Jamey Jones, Lambeau, Penalty Box, Mayhem, Roomba, Rocketman, Hatchet, Noonan, Das Boot, Big Tuna, Chipotle FNGs: None COUNT: 12 What had happened was: Plenty of traffic this morning as the Q showed a minute late, one PAX arrived a few minutes late, one boot camper […]
[body_shop] Golden Years
AO: body_shop Q: Palmolive PAX: Das Boot, Big Tuna, Chipotle FNGs: None COUNT: 4 The Rea View grounds crew must still be on summer break as I pulled up to the dimly lit parking lot. I knew the serious beat down I had planned depended on reading light, but the show went on with only […]
[body_shop] maybe a little too ambitious…
AO: body_shop Q: Hot Yoga PAX: Das Boot, Hatchet, Noonan, J-Woww, Huggie Bear, Big Tuna, Chipotle FNGs: None COUNT: 8 What had happened was: My weinke might have been a little too ambitious today, ended up with 2.9 miles and included numerous requests for 10-counts: Mosey around parking lot back to bus lot SSH Moroccan […]
[bushwood] Corners, yes they were corners
AO: bushwood Q: Dana PAX: Noonan, One Star, Huggie Bear, Das Boot, Dana, Tanyatine, Big Tuna FNGs: None COUNT: 7 What had happened was: Noonan wanted corners but did not specify what type of corners. We Moseyed through the neighborhood and did some work at each corner after a warmup with various exercises including burpees. […]
[bushwood] No rain, but still all wet
AO: bushwood Q: Dunkin PAX: Das Boot, Tanyatine-Tim Braun, Dunkin, Posse, Deep Dish, Dana, Noonan, Big Tuna, Huggy Bear FNGs: None COUNT: 9 Tanyatine thought I said we were going off-campus, but we didn’t. So, he didn’t bring his speaker with us. :man-shrugging: We did do some good shoulder work, partner work, and ab work, […]
[body_shop] Chipotle special sauce
AO: body_shop Q: Down Range Q PAX: Penalty Box, Lambeau, Noonan, Hatchet, Das Boot, Chipotle, Big Tuna FNGs: None COUNT: 8 What had happened was: You know Chippy brought the ab work, this time with less running than usual. The lower body filler was partner rope pulls and that was way more leg work than […]
[bushwood] He doesn’t even go here
AO: bushwood Q: Palmolive PAX: Das Boot, Noonan, Tanyatine-Tim Braun, Dana, Posse, J-Woww, Big Tuna, Chipotle FNGs: None COUNT: 9 Was it the mystery of the Q from up North? Was it the motivation of it not being Monday? Was it the covert coordination to all wear nondescript colors for the workout? No matter the […]
[_playhouse] Lunchtime
AO: _playhouse Q: Transporter PAX: Centerfold, Dana, Punxsy, Schnitzel, Twinkle toes, Das Boot, Carb Load, BIG TUNA,, Mahlzeit FNGs: 1 Mahlzeit COUNT: 10 What had happened was: We ran around and did some work out shit. 2.7 miles, burpees, dips and step ups.
[bushwood] Win, Lose or Draw
AO: bushwood Q: Carb Load PAX: Carb Load, Das Boot, Hi-Hat, Posse, Twinkle toes, Chipotle, Big Tuna, Centerfold FNGs: None COUNT: 8 What had happened was: Two foursomes launched at 5:30:10 as a couple PAX were coming in hot. Moseyed to school entrance for SSH x 18, Moseyed to another spot in the teacher lot […]