[ruck_u] Ruck U
AO: ruck_u Q: Deadwood PAX: Afterburn, Elmer’s, Black Hat, Gasparilla, U-Haul, Deadwood, Hatchet, Transporter, ChatterBox, Dunkin, Zinfandel, Kermit FNGs: None COUNT: 12 What had happened was:
[_playhouse] ???? flash
AO: _playhouse Q: Twinkle toes PAX: Ice9, Black Hat, Twinkle toes, Falcon, Shriver, U-Haul, Hot Yoga, Damascus, Wilbur, Jingles, Rockwell, Bottlecap, Hatchet, Punxsy, Recalc, Chainsaw, Seabass, Chicken Little FNGs: None COUNT: 18 What had happened was:
[ruckus] 5 Stones and 8 Men
AO: ruckus Q: U-Haul PAX: Wilbur, Black Hat, Posse, Chastain, Pyro, Hatchet, Zinfandel FNGs: None COUNT: 8 What had happened was: At the crack of dawn—6:00 AM sharp—eight men set off with weighted packs, grit in their hearts, and the streets and trails of Five Stones Church and Champion Forest ahead of them. Mission: 45 […]
[titan] TITAN Turns the Page…
AO: titan Q: Jitterbug PAX: Gasparilla, Black Hat, Zinfandel, Rain Man, Jitterbug, Falcon, Elmer’s, Afterburn, Avis FNGs: None COUNT: 9 What had happened was: Titan: new shovel (tamper) flag ????????, new management ????☠️????, same badassery. LFrickinG. Gasparilla led us to the turf, did his best Tom Brady impression with a silent count on SSHs and […]
[swarm] Charmin soft
AO: swarm Q: Easy Button PAX: Black Hat, Dasher, Easy Button, fugitive, Hollywood, Hooch, Singlet FNGs: None COUNT: 7 What had happened was: A nice easy workout to end the week
[ruck_u] Bear Crawls and T-Merkins
AO: ruck_u Q: Deadwood PAX: U-Haul, Zinfandel, Black Hat, Chastain, Deadwood, Hatchet, Catfish, Gasparilla, Singlet, SOGGY FNGs: None COUNT: 10 What had happened was: With ruck, bear crawl 10yrds and complete 5 T-Merkins/Dry Docks. Alternate between T’s and DD, rinse and repeat the entire 100yrds. Back down the field, alternate between bear crawl/lunges every 10yrd […]
[flash] Off Campus Field Trip
AO: flash Q: Rain Man PAX: ChatterBox, Hi-Hat, Inspector Gadget, Zinfandel, Recalc- Keith Balaniz, Premature, Ice9, Twinkle toes, Chicken Little, U-Haul, Dasher – Jeff Green, Black Hat, Mad Dog, Falcon, Shriver, Schnitzel, Rain Man, Chainsaw, Snyder, Drydock, Crisco FNGs: None COUNT: 21 What had happened was: Big day for the Flash boys taking a field […]
[convergence] F U Chatterbox…
AO: convergence Q: Zinfandel PAX: SOGGY, Deadwood, Chastain, Hatchet, Blue Screen of DEATH, Gasparilla, Black Hat, Fuse Box, Falcon, Chainsaw, Damascus, ChatterBox, Two Time Effie Award Winning Elmer’s, Avis, Carbo Load, Zinfandel, Stagecoach, Doughboy, Mad Dog FNGs: None COUNT: 19 Got there early for my 145th Q. Setup cones. Good number of pax in the […]
[swarm] Mini Murph @Swarm
AO: swarm Q: Hooch PAX: Singlet – Justin Nelson, Bottlecap, Shriver, Deadwood, Hatchet, Black Hat, Mute, Falcon, Hooch FNGs: None COUNT: 9 What had happened was: Long mosey to the track for a mini murph with 400s. The Murph will be here soon. Followed it up with some intervals on the track and bleachers with […]
[cowbell] Let’s work the bells
AO: cowbell Q: Chicken à la King PAX: Chicken Little, Rain Man, Singlet – Justin Nelson, fugitive, Ice9, Shriver, Blue Screen of DEATH, Gerber, Black Hat, Hooch – Bret Turner, Tron, Transporter, Stagecoach, Avis, Chameleon FNGs: 1 Chameleon COUNT: 14 What had happened was: We worked hard 7 mins of bell work – 2 different […]