[titan] Blame It On the Rain

AO: titan Q: Elmer’s PAX: FireStarter, Bottlecap, Dasher – Jeff Green, Tron, Chainsaw, Gasparilla, Elmer’s, Frack FNGs: None COUNT: 8 What had happened was: It was a beautiful day at Titan, the premiere Saturday morning AO. A solid turnout with a sketchy weather forecast. We spent about 30 minutes on Titan field with some Starfish […]

[impromptu] Choose your own adventure

AO: impromptu Q: Chastain PAX: Mad Dog, Falcon, Damascus, Black Hat, Elmer’s, Hooch – Bret Turner, Rubbermaid, Chainsaw, Cliffhanger, Dana, Avis, Gasparilla, Das Boot, Dasher – Jeff Green, Recalc- Keith Balaniz, Chastain, Schneider/Tom Evans, Bottlecap FNGs: None COUNT: 18 What had happened was: The last Impromptu of 2024 deserved something special. Something unique. Something out […]

[the_floater] Chatty Kathy

AO: the_floater Q: Rain Man PAX: Bottlecap, Chastain, Damascus, Dasher – Jeff Green, Easy Button, Falcon, Fuse Box, Ice9, Rain Man, Singlet – Justin Nelson, Mad Dog FNGs: None COUNT: 11 Workout was obviously way too easy with all the chatty Kathy’s that attended this morning. Best part was either Damascus wearing the weighted brazier […]

[the_floater] Floater

AO: the_floater Q: Easy Button PAX: Bottlecap, Falcon, Hollywood, Seabass- Tim Carey FNGs: None COUNT: 5 What had happened was:

[dromedary] 12/25

AO: dromedary Q: Carb Load PAX: Bottlecap, Carb Load, Centerfold, Hi-Hat, Noonan, Punxsy – Shawn Chen, Twinkle toes, Bellhop FNGs: None COUNT: 8 What had happened was: DiCCS delivered and mosey to rock pile to pick up a lifting rock and mosey to middle school cafeteria for warm up and stretching 12/25 12 10 exercises […]

[wxw_express] Fog and confusion

AO: wxw_express Q: HazMat PAX: Rubbermaid, Seabass- Tim Carey, Chastain, Blue Screen of DEATH, Tuck, Bottlecap, Hollywood, Shriver, Paper Jam, Hatchet, Drive By – Rob Rosenthal, Highlife, Kilo FNGs: None COUNT: 14 What had happened was:

[_playhouse] Pavlov Dog Workout

AO: _playhouse Q: Foundation PAX: Bottlecap, Deflated, Stage Coach, Jeff Helms, Chicken Little, High Life FNGs: None COUNT: 7 What had happened was: Chicken sends out an S.O.S. seeking Q’s and figured the speaker is charged why not take the reigns for today. Enter Parking Lot and Highlife and Bag Boy decided to move COT […]

[_3rd-f-service] Sylvia’s house with CRI

AO: _3rd-f-service Q: Bottlecap PAX: Bottlecap, Blue Screen of DEATH, Chopper, Dasher – Jeff Green, Hi-Hat, Shania, Wolverine, Pitbull (Blue Screen Jr) FNGs: None COUNT: 8 What had happened was: CRI (Crisis Response International) was founded by Clickbait (Sean Malone) from Fort Mill. It is an incredible organization that SPRINTS to help people critically impacted […]

[swarm] Now pitching . . . Mariano Rivera

AO: swarm Q: Bottlecap , Mute PAX: Mute, Bottlecap, Hollywood, Hi-Hat, Twinkle toes, Stagecoach FNGs: None COUNT: 6 What had happened was: First 30 mins: Bottlecap did stairs and burpees Second 30 mins: The closer Mute took the mound Q and proceeded to 99 mph on the block chug about a gallon of Q-juice with […]

[the_floater] 2024 A Space “Cadet” Odyssey

AO: the_floater Q: Carb Load PAX: Shania, Easy Button, Transporter, Bottlecap, Carb Load, Chastain, ChatterBox, Falcon, Mad Dog, Recalc- Keith Balaniz, Seabass- Tim Carey, Smithers, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 13 1013 PAX decided they hadn’t had enough Carbs for the week and joined me for a stroll through Waxhaw’s North side. Quick […]