[watchtower] Happy Babywe
AO: watchtower Q: Sugar Daddy PAX: Bottlecap, Sugar Daddy, Zinfandel, Damascus, Recalc, Cliffhanger, Easy Button, Jitterbug, Schneider, Stage Coach, Rocketman FNGs: None COUNT: 11 We learned what “The Happy Baby” is… quite a visual. Nuff said
[asylum] Cramming for the Murph
AO: asylum Q: Bottlecap PAX: Avis, Blue Screen of DEATH, Landfill, Bottlecap, Loafer FNGs: None COUNT: 5 What had happened was: – The Murph is only a week away – Need to get in some practice – Merkins, Big Boys, Supines, One legged plank leg lifts – Blue Screen in mid-season form with 3 inch […]
[swarm] 5miles and and some weights
AO: swarm Q: Singlet PAX: Bottlecap, Hooch, Falcon, Singlet FNGs: None COUNT: 4 What had happened was: ~5miles, ran into Lawson, 7s on a long hill, and some exercises with some weights
[swarm] Swarm
AO: swarm Q: Deadwood PAX: Easy Button, Blue Screen of DEATH, Sugar Daddy, Gasparilla, Hooch, Hollywood, Singlet, Bottlecap, Smithers, Deadwood, Stagecoach FNGs: None COUNT: 11 What had happened was: Sand bags
[wxw_express] Trying Hard in Trying Times
AO: wxw_express Q: Tuck PAX: Blue Screen of DEATH, Rubbermaid, Bottlecap, Seabass, Drive By, Pothole FNGs: None COUNT: 7 7 pax got after it for the 4th terrible Tuesday, with 4 more to go before the mile time trial on 6/3. We ran six 800’s with 2:30 of rest in between. Prayers are with Rubbermaid […]
[the_lycan] Some Murph Prep
AO: the_lycan Q: Rooster PAX: Noonan, Sugar Daddy, Deep Dish, Bottlecap, Elmer’s FNGs: None COUNT: 6 What had happened was: opening mosey loop around the campus SSH dugans merkins and stretching Mosey around to the playground, it was open, success 4 rounds of the Payne train, 4,3,2,1 sets of Cindy (5 pulls 10 merkins and […]
[cowbell] Cowbell
AO: cowbell Q: Deadwood PAX: Stagecoach, Falcon, Bottlecap, Avis, Blue Screen of DEATH, Rain Man, Deadwood, Dasher FNGs: None COUNT: 8 What had happened was: Suicides and exercises
[watchtower] Paula Abdul’s cousin
AO: watchtower Q: Bottlecap PAX: Stagecoach, Bottlecap, Recalc, Ricky Bobby, Noonan, Mad Dog, Schneider FNGs: None COUNT: 7 What had happened was: – Tried out a new exercise – Nicknamed it the “Crawl-a Abdul” – Bear Crawl 4 parking lot lines – Complete 5 hand t-merkins – Crawl Bear back 2 parking lot lines – […]
[bushwood] The extra hole
AO: bushwood Q: Bottlecap PAX: Posse, Tanyatine, Twinkle toes, Hi-Hat, One Star, Bottlecap, Deep Dish, Premature, Heartbreaker FNGs: None COUNT: 9 What had happened was: – Last night, YHC was Q shopping excited to see that Bushwood Q was open – Send a quick text to the only Site Q and sounds the Marvin fog […]
[the_lycan] Return of Sugar Daddy
AO: the_lycan Q: Punxsy PAX: Sugar Daddy, Bottlecap, Das Boot, Premature, Fuse Box FNGs: None COUNT: 6 What had happened was: Nice crisp morning, started with moseying around the church, (very smooth parking lot by the way) and round of warmups. We did the “training cross” with 2 burpees in center, 10 merkins, 10 squats, […]