[The B.E.A.S.T.] The B.E.A.S.T. Starts when??!!
AO: The B.E.A.S.T. Q: Gerber , PAX: Elmer’s, Gerber, Easy Button, Chastain, Mad Dog, Bottlecap FNGs: None COUNT: 6 What had happened was: When I was asked to Q The Beast, I was honored. As many of you know, I’ve been battling some injuries and only posting a few days a week, and Tuesday has […]
[Ignition] Ignition
AO: Ignition Q: Jitterbug , PAX: Ice9, Gasparilla, Bottlecap, Jitterbug, Drive By, Hooch, Gerber, Rockslide FNGs: None COUNT: 8 What had happened was:
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Elmer’s , PAX: Bottlecap, Mad Dog, Easy Button, Black Hat, Dunkin, U-Haul, Maple Syrup, Recalc, ChatterBox, Elmer’s, Wilbur FNGs: None COUNT: 11 What had happened was: It started yesterday with some awesome marketing by the Site Qs. We gave out DICCS and we were on our way. We started out on […]
[Flash] Flash with gear
AO: Flash Q: Bottlecap , PAX: Foundation, LegalZoom, Bottlecap, Magnolia, Easy Button, Monkey D, Deflated, Damascus, Maple Syrup, Recalc FNGs: None COUNT: 10 What had happened was:
[The B.E.A.S.T.] My new favorite workout at New Town Elementary!
AO: The B.E.A.S.T. Q: Hollywood , PAX: Inspector Gadget, Schneider, Bottlecap, Blue Screen of DEATH, Elmer’s, Recalc, Hollywood, Zinfandel, Maple Syrup, Easy Button, ChatterBox, Ricky bobby FNGs: None COUNT: 12 What had happened was: Got a bit wet doing Plank work, Donkey kicks, merkins, squats, pull ups, dips, jump squats, mike Tyson’s, dry docks, bear […]
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Mute , PAX: Black Hat, Mute, Bottlecap FNGs: None COUNT: 3 What had happened was: Ran a mile with 100 murkins, did 100 pull ups and squats and ended with another mile of running
[The Combine] The Combine
AO: The Combine Q: Elmer’s , Gasparilla PAX: Black Hat, Falcon, Middleman, Recalc, Chaos, Deep Dish, Chainsaw, Jitterbug, Elmer’s, Gasparilla, FireStarter, Avis, Bottlecap, Zinfandel, Chastain, Spam FNGs: None COUNT: 16 What had happened was: Great group this morning enjoyed a bootcamp with Elmer’s and kettlebells with Gasparilla. Fun was had by all.
[The Lycan] Convergence @ The Lycan
AO: The Lycan Q: Black Hat , PAX: Avis, Chainsaw, sump pump, Paper Jam, Carb Load, Das Boot, O69, Foundation, Goodfella, Mad Dog, Dasher, Noonan, Twinkle toes, Chicken Little, Middleman, Zinfandel, Ghosted, Hooch, Rooster, Easy Button, Black Hat, Chastain, Magnolia, Ice9, Bottlecap, Premature, Dunkin, Gerber, Elmer’s, Kid Rock, Schneider, Chaos, Rockwell, Inspector Gadget, Freefall, Singlet, […]
[Ignition] Ignition – All speeds welcome
AO: Ignition Q: Bottlecap , PAX: Singlet, Tollbooth, Rain Man, Hollywood, Hooch, Easy Button, Bottlecap FNGs: None COUNT: 7 What had happened was:
[The B.E.A.S.T.] Mushy to say the B.E.A.S.T.
AO: The B.E.A.S.T. Q: Gasparilla , PAX: Monkey D, Tollbooth, Bottlecap, Recalc, Jitterbug, Zinfandel, ChatterBox, Tron, Gasparilla, Easy Button, Sausage Party FNGs: COUNT: 11 What had happened was: The music got too loud, The EMOMS we’re too long, My incident alarm was too annoying, The coffee talk was toooo mushy, The MURPH is too soon… […]