[gumby] 4 20
AO: gumby Q: Rooster , PAX: Bratwurst, Dunkin, kermit FNGs: None COUNT: 4 What had happened was: lots of good stretching and conversation with a bigger group on one of the coldest mornings. Good focus on the glutes, knees, and keeping warm. Come check us out!
[diesel] Losing count and it’s cold.
AO: diesel Q: Black Hat , PAX: Peaches, U-Haul, Dunkin, Mayhem, Endo, Chaos, Bratwurst, Radar, Kermit FNGs: None COUNT: 10 What had happened was: Not sure where I got the bright idea to Q a gear workout in the coldest week of the year but here we are. Kept to a simple circuit to keep […]
[dromedary] 7s
AO: dromedary Q: squirts , PAX: Black Hat, Premature, Posse, Hooch, Rooster, Dunkin, Bratwurst, Noonan, Centerfold, Monkey D, kermit FNGs: None COUNT: 12 What had happened was: Split off from the broga boys and moseyed to the front of the HS for warm-ups and stretches, then moseyed to the other side for 3 rounds of […]
[diesel] Mutiny at Diesel
AO: diesel Q: Gasparilla , PAX: Mayhem, Chastain, Posse, Avis, Chaos, Middleman, Peaches, Endo, Bratwurst, Dunkin, Lambeau, Kermit FNGs: COUNT: 13 What had happened was: In a moment of weakness Mayhem asked this rogue pirate to take the wheel at diesel and per usual I was determined to burn the ships – there’s no going […]
[gumby] Fog lights
AO: gumby Q: Rooster PAX: Jingles, Bratwurst, Das Boot FNGs: None COUNT: 4 What had happened was: Eased into 2026 with some slower deep stretch and Core work Added some deer, third eye focus and of course pigeon. Great to see some more numbers out Thanks for the coffee dromedary
[cowbell] Christmas Eve Cowbell Convergence 🎄🔔
AO: cowbell Q: U-Haul PAX: Bratwurst, U-Haul, Maple Syrup, Mayhem, Gerber, O69, Twinkle toes, Mad Dog, Spitz, Dasher, Carb Load, Chicken Little, Catfish, Hatchet, Monkey D, Tollbooth, Rain Man, Hooch, Blue Screen of DEATH, Chastain, Gasparilla, Punxsy, Fuse Box, Tron, ChatterBox, Posse, 2xT, Elmer’s, Black Hat, O-69, Chainsaw, Rockwell, Shriver, Singlet, Ricky Bobby, squirts, Chaos, […]
[dromedary] What do we have here?
AO: dromedary Q: Recalc PAX: Das Boot, Rockwell, Paper Jam, Rooster, Tollbooth, Punxsy, Posse, Schnitzel, Bratwurst, Noonan FNGs: None COUNT: 11 What had happened was Posse granted me a redo after missing my Q last week. I decided to hide a board of pain. DCCS given Mosey to front of HS. Oh what do we […]
[body_shop] “12 Days of Christmas”™ at Body Shop
AO: body_shop Q: Dunkin PAX: Joy, Das Boot, Bratwurst, One Star, Monkey D, Dunkin, Kermit FNGs: None COUNT: 7 “12 Days of Christmas”™ tour stopped at Body Shop to continue spreading the Christmas pain and suffering joy. This time, we even had a pax named “Joy” as we all followed “One Star” that was shining […]
[paper_trail] Chickadees Found a Trail
AO: paper_trail Q: Tuck PAX: Drive By, Tuck, Paper Jam, Chopper, Bratwurst, bunker, JRR Tolkien, Midriff, Das Boot FNGs: None COUNT: 9 What had happened was: we ran roads until there was a trail, then we ran (walked) thru it all to get 10.5 miles.
[dromedary] Day before Thanksgiving
AO: dromedary Q: Mailman PAX: Das Boot, Centerfold, Schnitzel, Tuck, J-Woww, Bratwurst, Posse FNGs: None COUNT: 8 After being bullied encouraged by Posse to Q in practically the state over. I agreed to take a day I was off of work. I scouted out the site the night before after an Indian Land Costco run. […]