[Diesel] Diesel
AO: Diesel Q: Chaos , Sledge-O-Matic, Posse, Lambeau, Draper, Bratwurst, Mayhem, Penalty Box, Dana, Peaches PAX: Draper, Chaos, Sledge-O-Matic, Penalty Box, Peaches, Mayhem, Posse, Lambeau, Dana, Bratwurst FNGs: None COUNT: 10 What had happened was: Mayhem led us in a jiggly warmup, and it went down hill from there. Great mumblechatter today, and a pretty […]
[3F] Trick or Treat to reinvigorate Marvin
AO: 3F Q: Posse , Chaos, Strawberry, Avis, Middleman, Das Boot, fugitive, Mad Dog, Tanyatine PAX: Chastain, Das Boot, Bratwurst, Ghosted, Avis, Chaos, fugitive, U-Haul, Mad Dog, Middleman, Strawberry, Mute, Elmer’s, Chicken Little, Posse, Singlet, Tanyatine, Cartel, Deflated FNGs: None COUNT: 16 Marvin’s numbers are shrinking. Even the passing of One Star brought a lot […]
[Off the Chain] OTC #31 2026
AO: Off the Chain Q: Cableguy , PAX: Kick Stand, Juice, Sparky, Rockwell, Hall Monitor, Cartel, Yard Sale, Southern Tip, Frugal, Floppy Disk, Breezer, Hootie, Bratwurst, Mustard, Cableguy, Peaches, Stickers, Rag, Buffet, Titanium Plates, Endo, Tron, Speedbump, Blowout, Jonesey FNGs: COUNT: 25 What had happened was: Thank you Endo for leading A group, the larger […]
[Gumby] 2 minutes of Boat
AO: Gumby Q: Bratwurst , PAX: Paper Jam, Freefall, Sun Drop, U-Haul, Bratwurst FNGs: COUNT: 5 What had happened was: Some dynamic warmup from www.instagram.com/reel/CqJVBN5Lx1C/?igshid=MzRlODBiNWFlZA== A stretching and core routine that included the usual stuff, also a 2 m8nute boat pose of holding left, center, and right on a rotation for :20 at a time. […]
[Diesel] Diesel CPP
AO: Diesel Q: Chaos , Posse, Sledge-O-Matic, Penalty Box, Lambeau, Landfill, Rag, Bratwurst, Peaches, Endo PAX: Rag, Landfill, Sledge-O-Matic, Endo, Penalty Box, Peaches, Chaos, Posse, Lambeau, Bratwurst FNGs: None COUNT: 10 What had happened was: Round Robin 2 x 2 Started with Carolina Pickle Pounders, ended with flys and did a little of everything in […]
[Gumby] The 3 Amigos
AO: Gumby Q: Paper Jam , PAX: Bratwurst, Paper Jam, U-Haul FNGs: None COUNT: 3 What had happened was: We came, we stretched, we shared. Only a few weeks left before Gumby goes into hibernation.
[Diesel] Diesel – Birthday Round Robin
AO: Diesel Q: Chaos , Endo, Peaches, Mayhem, Bratwurst, Penalty Box, Lambeau, McGruff PAX: Lambeau, Peaches, Endo, Penalty Box, McGruff, Mayhem, Chaos, Bratwurst FNGs: None COUNT: 8 What had happened was: Peaches started us with a nice set of of excercises – chest press and LBC’s. Next, Endo thought..let’s try something different – chest presses […]
[Off the Chain] Ride#27
AO: Off the Chain Q: Breezer , PAX: Carb Load, Cottonmouth, Breezer, Beaner, Bratwurst FNGs: None COUNT: 5 What had happened was: Ride #27 in the books. Six braves soul came to ride in the pouring rain (not), sloppy trails (not), freezing weather (64°) just to get the next ride. One group for a moderate […]
[Short Circuit] Short Circuit
AO: Short Circuit Q: Bratwurst , PAX: Bratwurst, Kid Rock, Hot Yoga, Goodfella FNGs: None COUNT: 4 What had happened was: We had a long mosey to warm-up on our way to a goal of 2-3mi in 60min. In the end, we stopped at multiple stations along the way to put together some F3 Strava […]
[Off the Chain] OTC ride
AO: Off the Chain Q: Southern Tip , PAX: Stretcher, Cartel, Kick Stand, Buffet, Carb Load, Titanium Plates, Peaches, Southern Tip, Hi-Hat, Endo, Rockwell, Beaner, Tron, Juice, Rag, Bratwurst, Breezer, Mustard, Snuggles FNGs: None COUNT: 19 What had happened was: 19 hard-core shredders set out from the usual starting point at Lawson pool. The A […]