[Diesel] Diesel – Birthday Round Robin
AO: Diesel Q: Chaos , Endo, Peaches, Mayhem, Bratwurst, Penalty Box, Lambeau, McGruff PAX: Lambeau, Peaches, Endo, Penalty Box, McGruff, Mayhem, Chaos, Bratwurst FNGs: None COUNT: 8 What had happened was: Peaches started us with a nice set of of excercises – chest press and LBC’s. Next, Endo thought..let’s try something different – chest presses […]
[Off the Chain] Ride#27
AO: Off the Chain Q: Breezer , PAX: Carb Load, Cottonmouth, Breezer, Beaner, Bratwurst FNGs: None COUNT: 5 What had happened was: Ride #27 in the books. Six braves soul came to ride in the pouring rain (not), sloppy trails (not), freezing weather (64°) just to get the next ride. One group for a moderate […]
[Short Circuit] Short Circuit
AO: Short Circuit Q: Bratwurst , PAX: Bratwurst, Kid Rock, Hot Yoga, Goodfella FNGs: None COUNT: 4 What had happened was: We had a long mosey to warm-up on our way to a goal of 2-3mi in 60min. In the end, we stopped at multiple stations along the way to put together some F3 Strava […]
[Off the Chain] OTC ride
AO: Off the Chain Q: Southern Tip , PAX: Stretcher, Cartel, Kick Stand, Buffet, Carb Load, Titanium Plates, Peaches, Southern Tip, Hi-Hat, Endo, Rockwell, Beaner, Tron, Juice, Rag, Bratwurst, Breezer, Mustard, Snuggles FNGs: None COUNT: 19 What had happened was: 19 hard-core shredders set out from the usual starting point at Lawson pool. The A […]
[Off the Chain] Ride #25
AO: Off the Chain Q: Breezer , PAX: Rockwell, Southern Tip, Frugal, Kick Stand, Carb Load, Hall Monitor, Mustard, Juice, Breezer, Bratwurst, Stickers, Rag, Beaner, Cartel, Sharkbite, Gecko FNGs: 1 Gecko COUNT: 16 What had happened was:
[Off the Chain] No rain
AO: Off the Chain Q: Titanium Plates , Peaches PAX: Tron, Titanium Plates, Rockwell, Breezer, Peaches, Floppy Disk, Carb Load, Stretcher, Endo, Kick Stand, Beaner, Bratwurst, Stickers, Buffet, Cartel, Sharkbite, Snugglebone FNGs: None COUNT: 17 https://open.spotify.com/track/6txWz9UapYHVxEd7dDIHXT?si=mKTay-sPS2CZDh2gsJYO5g&utm_source=copy-link The Highly not so Classified weds Night “Cutty Trails” Session Bro… so check it out. A bunch of dudes […]
[Stateline Dysfunction] Stateline Dysfunction
AO: Stateline Dysfunction Q: Hot Yoga , PAX: Hot Yoga, Bratwurst FNGs: None COUNT: 2 What had happened was: 3 rounds: Calf raises Low slow squats Banded legs 3 ways Banded march Side shuffle Side step ups RDL’s 1-leg Split squat pulse Glute bridges Fire hydrants Kickbacks Dead bugs Skater hops
[The Lycan] The Lycan
AO: The Lycan Q: Gasparilla , PAX: Bottlecap, Tron, Rockwell, Twinkle toes, Gasparilla, Easy Button, Dasher, Zorro, Hot Yoga, Hi-Hat, Premature, Elmer’s, Chainsaw, Bratwurst, Mute FNGs: COUNT: 15 What had happened was: Islands in the Stream @ The Lycan 🎶 “Islands in the stream, that is what we are… Pain and misery, how can we […]
[Off the Chain] Ride# 19 in the books
AO: Off the Chain Q: Breezer , PAX: Half-Pipe, Magnolia, Sparky, Carb Load, Kick Stand, Rag, Floppy Disk, Breezer, Mustard, Southern Tip, Juice, Kodak, Bratwurst, Buffet, Tron, Hall Monitor, Frugal, Cartel, Rockwell, Strummer, Sharkbite, Hootie, Bucce FNGs: None COUNT: 23 What had happened was: 23 riders came to brave the hot and dusty trails. Carbload […]
[Diesel] Diesel – Recovery Complete
AO: Diesel Q: Chaos , Landfill, Roomba, Mayhem, Middleman, Peaches, Rebate, Bratwurst, Draper, Lambeau, Blanks, Penalty Box, Unplugged PAX: Roomba, Penalty Box, Middleman, Lambeau, Landfill, Chaos, Mayhem, Blanks, Unplugged, Bratwurst, Rebate, Peaches, Draper FNGs: None COUNT: 13 What had happened was: We had a CoE where everyone picked 2 excercises and we did 2 sets […]