[off_the_chain] 2 for 2nd of 2025
AO: off_the_chain Q: Hall Monitor PAX: Bratwurst FNGs: None COUNT: 2 What had happened was: 2 bundled up shredders in the lot at 5:59. Even though Buffet called out the “younger soft guys”, apparently it was an ACTUAL phone call that kept him from the ride. Head out at 6:00 looking for the new fresh […]
[dromedary] 3 miles
AO: dromedary Q: Hatchet PAX: Hatchet, Bratwurst, Rooster, Premature, Punxsy – Shawn Chen, Noonan, Goodfella, Posse FNGs: None COUNT: 8 What had happened was: It’s time to turn the corner on my running training. I told the boys that we weren’t leaving until I hit 3 miles and did 100 Merkins. At 6:14 AM the […]
[diesel] New Year, New Site Q
AO: diesel Q: Two Hand Touch PAX: Mayhem, Peaches, McGruff, Xerox – William Holman, Lambeau, Penalty Box, Endo, Bratwurst, Rockslide, Maple Syrup, Draper, Dunkin, U-Haul, Roomba FNGs: None COUNT: 15 What had happened was: We lifted and got a staggering 0.25 mi of walking in as we used ledges and handrails as instruments of pain. […]
[short_circuit] What About Our Legs?
AO: short_circuit Q: Paper Jam PAX: Kid Rock, Bratwurst, Goodfella, Paper Jam FNGs: None COUNT: 4 What had happened was: Mosey around the parking lot and stop for COP: SSH x 15, 5 merkins OYO, IW x 15, 5 merkins OYO, LBC x 15, 5 merkins OYO and then the THANG: Partner up and one […]
[down_range] Blakeovery: Christmas Lights edition
AO: down_range Q: Down Range Q PAX: Chopper, Tuck, Paper Jam, Dunkin, Rudy, Goodfella, Bratwurst, 12 SOB pax FNGs: 1 12 SOB pax COUNT: 19 Tour of the “Ardrey” neighborhood Christmas lights. So magical! =)
[last_call] Holiday Drinking at Last Call
AO: last_call Q: Damascus PAX: Singlet – Justin Nelson, Inspector Gadget, Rain Man, LegalZoom, U-Haul, Rockslide, Dunkin, Goodfella, Twinkle toes, Chastain, Rocketman, Sugar Daddy- Joe Gummersbach, Das Boot, Fuse Box, Shriver, Recalc- Keith Balaniz, Centerfold, Hatchet, squirts, Roomba, Mute, Mayhem, Ricky Bobby – Andrew Cassano, Carb Load, Schneider/Tom Evans, Punxsy – Shawn Chen, Penalty Box, […]
[gumby] Drones, Driving and Squatty Potty
AO: gumby Q: Paper Jam PAX: Bratwurst, Rooster, Das Boot, Paper Jam FNGs: None COUNT: 4 What had happened was: Bratwurst made me an offer I couldn’t refuse so I Q’d Pokey. Heavy on the core but still time for pigeon, calf stretching, and a lot of mumblechatter.
[down_range] Deck the Halls!
AO: down_range Q: Dunkin PAX: Tuck, Chopper, Smithers, Kid Rock, Bratwurst, Chastain, Damascus, Cliffhanger, Rain Man, Rubbermaid, Das Boot, Dunkin, A bunch of SOB pax FNGs: None COUNT: 13 Up and down a lot of parking decks!
[_playhouse] Rain? What Rain?
AO: _playhouse Q: Goodfella PAX: Rooster, Bratwurst, Deep Dish, Hatchet, Punxsy – Shawn Chen FNGs: None COUNT: 6 What had happened was: 3 of us stayed together and got some Strength + Core + “Speed” work while 3 others stretched…a lot! Great work, fellas.
[gumby] Simultaneous Release
AO: gumby Q: Rooster PAX: Hatchet, Bratwurst FNGs: None COUNT: 3 What had happened was: Found cover under a triangle at the MS Sun salutations, child, cat cow A couple rotations of three legged dog, warrior 1,2,peaceful, crescent, triangle, half split and lizard Some hamstring folds and rag doll Pigeon, seated twists, bridge, supine twists […]