[Bushwood] Instructions needed
AO: Bushwood Q: Strawberry , PAX: Strawberry, Carb Load, Posse, Hi-Hat, Twinkle toes FNGs: None COUNT: 5 What had happened was: We warmed up quickly on this cooler spring morning and then jumped right into a starfish – legs, abs, arms, back with and without rocks. After that we did an abridged 4 corners of […]
[Bushwood] Stink-o de Mayo
AO: Bushwood Q: One Star , PAX: Carb Load, Strawberry, One Star, Tanyatine, Das Boot, Noonan, Twinkle toes FNGs: None COUNT: 7 What had happened was: One Star brought his usual flair to the Q and Tanyatine played a “Cinco de Mayo”-themed playlist that had no actual Mexican music and finished with Buster Poindexter’s “Hot […]
[Bushwood] Running with rocks!
AO: Bushwood Q: Das Boot , PAX: Noonan, Das Boot FNGs: COUNT: 2 What had happened was: It has been a while since anyone had run with rocks so it sounded like a great idea. It wasn’t so much.
[Bushwood] Bushwood
AO: Bushwood Q: Rockwell , PAX: Rockwell, Noonan, Das Boot, Hi-Hat, Twinkle toes, Tanyatine FNGs: None COUNT: 6 What had happened was: Disclaimer given and off we went. A little bit of this and a little bit of that. Stretching, partner work, a few Burpees, a visit to the basketball court :basketball: and a decent […]
[Bushwood] FORE!!
AO: Bushwood Q: Black Hat , PAX: Hi-Hat, Tanyatine, Black Hat, Das Boot, F3 Ironsides, Twinkle toes FNGs: None COUNT: 6 What had happened was: F3 Ironsides took off running and I don’t think we saw him again. The rest of us headed out from COT for an opening mosey and then some light stretching. […]
[Bushwood] Hitting the lexicon at Bushwood
AO: Bushwood Q: Das Boot , PAX: Noonan, Das Boot, Monkey D, Tanyatine, Hatchet FNGs: COUNT: 5 What had happened was: Election Day fun at Bushwood as we pretended to know who was running for the local offices. Tanyatine brought tunes that most enjoyed except we learned that Monkey D’s tastes are in line with […]
[Bushwood] Bushwood
AO: Bushwood Q: Twinkle toes , PAX: Carb Load, Hi-Hat, Twinkle toes, The Cardiac Kid FNGs: None COUNT: 4 What had happened was: we worked out, rock work, navy burpees, and pull ups with running partners for timers.
[Bushwood] Bushwood
AO: Bushwood Q: Hatchet , PAX: One Star, Hi-Hat, Noonan, Carb Load, Hatchet, Cardiac kid FNGs: None COUNT: 6 What had happened was:
[bushwood] Sixer Q
AO: bushwood Q: Hatchet PAX: Hatchet, Das Boot, Tanyatine, Twinkle toes, Carb Load, Punxsy, Centerfold, Noonan, F3 Ironsides, Strawberry, One Star, Sixer FNGs: None COUNT: 12 What had happened was: Sixer rolled in driving his tow truck and then proceeded to give us a murph style beat down that he learned in prison: I warmed […]
[bushwood] The long course
AO: bushwood Q: Chastain PAX: Chastain, Das Boot FNGs: None COUNT: 2 What had happened was: Christmas week in Marvin didn’t leave me confident we’d have many at Bushwood this morning. Fortunately Das Boot was an HC so I wouldn’t be all by my lonesome. And, also fortunately, Das Boot follows through on his HCs […]