[Ruckus] Adventure Ruckus
AO: Ruckus Q: Cartel , PAX: Sheetrock, Posse, Feeny (Josh Laker), Catfish, Cartel, Dig-Dug, Cholula, fugitive, Chaos, Nemo FNGs: None COUNT: 10 What had happened was: 10 pax + 1 pooch hit the usual path through Champion Forrest for a little Adventure ruckus . Took a detour over to the MTB/Running trails. After a brief […]
[Ruckus] Back to school blues/elation Ruckus
AO: Ruckus Q: Cartel , PAX: Cartel, Sheetrock, Chaos, Posse, Catfish, fugitive, Nemo, Dig Dug, Striper, Free Labor FNGs: 3 Dig Dug, Striper, Free Labor COUNT: 10 What had happened was: 11 pax and 1 pooch launched from Five Stones for 3.5 miles over to Cutty back. Catfish brought out Dave a plumber by trade, […]
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Zinfandel , PAX: Ten Count Nero, ChatterBox, Mad Dog, Catfish, Chastain, Elmer’s, Bottlecap, Dasher, fugitive, Zinfandel, Schneider, Recalc FNGs: None COUNT: 12 DiCCS Given. And we are off…mosey down the main road. 20 x SSH. Down the strip: Butt Kickers, Shuffle, Switch, Karaoke, Switch. More exercises: Moroccan Nightclubs, Squats, Jimmy Dugan, […]
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Bottlecap , PAX: Bottlecap, sump pump, Zinfandel, Mad Dog, Catfish, Easy Button, Rockwell, ChatterBox, Schneider, Middleman, 2018.carlosneira, Chastain, Elmer’s, Premature, Inspector Gadget, Avis FNGs: None COUNT: 16 What had happened was:
[Ruckus] Ruckus
AO: Ruckus Q: Cartel , PAX: Catfish, Feeny (Josh Laker), Cartel FNGs: None COUNT: 3 What had happened was: 3 pax for 3.7 miles in the drizzle to Cutty and back. Good conversations about a variety of topics with no conspiracy theories today. Great way to start the week. Prayers at COT for our families, […]
[The Floater] The Floater
AO: The Floater Q: Glidah , PAX: Catfish, Glidah, Zinfandel, Ten Count Nero, Rooster, Gasparilla, Easy Button, Zoro FNGs: None COUNT: 8 What had happened was: Zin mentioned, encouraged, forced, me out of Q hibernation. I actually did some Google maps milage calculation and took a few suggestions from the M’s training log to ensure […]
[Cowbell] Reps on reps
AO: Cowbell Q: Avis , PAX: Hooch, Gerber, Recalc, Chastain, Chaos, Dasher, Ice9, Avis, Rain Man, Falcon, Middleman, Bottlecap, 2xT, Schneider, Catfish, Chainsaw, squirts, Gasparilla, Catburn FNGs: None COUNT: 19 What had happened was: KB burner to start 20 swings, 20 Russian high pulls, 20 OH Press – Keep cycling through the exercises. 2 pax […]
[Ruckus] Pre-World Cup/Open Ruckus
AO: Ruckus Q: Cartel , PAX: Catfish, Cartel, Tollbooth, Chaos, Posse FNGs: None COUNT: 5 What had happened was: 4 pax launched at the appointed time with short discussion of changing the route but stuck with the tried and true. That paid off when Posse joined us at the turn for the journey back after […]
[Ruckus] Ruckus
AO: Ruckus Q: Chaos , PAX: Catfish, Chaos, Cholula, Cartel, Party Shoes, Nemo FNGs: None COUNT: 6 What had happened was: We racked up our standard 3.6 mi. while discussing the promised topics – futbol, church and conspiracies. We also discussed a couple life lessons: 1. Be careful who you allow to wash your feet […]
[The B.E.A.S.T.] Core Beast
AO: The B.E.A.S.T. Q: Bottlecap , PAX: Premature, Mad Dog, U-Haul, Bottlecap, ChatterBox, Blue Screen of DEATH, Catfish, Dasher, Cholula FNGs: None COUNT: 9 What had happened was: