[3F] Open Door – Discipleship Essentials: Chapter 1 cont.
AO: 3F Q: Greg Knull , PAX: Draper, Centerfold, Dunkin, Greg Knull, Penalty Box FNGs: None COUNT: 5 Greg Knull led 5 pax until (almost) the end of Chapter 1 of “Discipleship Essentials”, A Guide to Building Your Life in Christ. :pray: 10/18 – Draper on Q again as we start Chapter 2. :facepunch:
[Bushwood] Bushwood
AO: Bushwood Q: Carb Load , PAX: Elmer’s, Centerfold, Carb Load, Das Boot, Noonan, Strawberry, Tanyatine, Twinkle toes, Mad Dog FNGs: None COUNT: 9 What had happened was: No Birthday Burpees or Burpees of any kind were completed during this Bootcamp. All PAX were pleased with this and the tunes by Tanyatine were on point.
[3F] Open Door – Discipleship Essentials: Chapter 1 cont.
AO: 3F Q: Dave Rubright , PAX: Dunkin, Mayhem, Damascus, Centerfold, Draper, Penalty Box, Greg Knull, Dave Rubright, Jon Dunning, RedCoat FNGs: None COUNT: 10 Dave Rubright led 10 pax through more of Chapter 1 in “Discipleship Essentials”. Averaging about a page each Sunday. :upside_down_face:
[Dromedary] Ninja training
AO: Dromedary Q: Down Range Q , PAX: Schnitzel, Centerfold, Noonan, Chaos, Posse, Das Boot, Down Range Q, Hatchet FNGs: None COUNT: 7 No stretching No abs No stories Just straight getting after it Combo of the Burpee Mile + highlights of 4 years of Iron Pax workouts Covered 5.3 miles, 2 of which were […]
[3F] Open Door: The Great Commission
AO: 3F Q: Shop Dawg , PAX: Mad Dog, Grungie, Damascus, Greg Knull, Dunkin, Steven L Purvis, Centerfold, Chaos, Shop Dawg, ChatterBox, Draper, Mayhem FNGs: None COUNT: 12 Great discussion all round on The Great Commission, as found in Matthew 28:16-20. :pray:
[Dromedary] Dromedary
AO: Dromedary Q: Rooster , PAX: Centerfold, Rooster, Posse FNGs: None COUNT: 3 What had happened was: Campus tour, merkins squats and reps Lots of wall sits and balls to the wall
[The Rock] When The Cats Are Away…
AO: The Rock Q: Mayhem , PAX: Rockwell, Chaos, Xerox, Lambeau, Centerfold, Mayhem, Sun Drop, Roomba, Penalty Box, Dana FNGs: None COUNT: 10 What had happened was: While Peaches and Endo are vacationing in Canada, we went to work. Motivators, pickle pounders, Don Quixotes, durkins, speed skaters, and Canadian beavers to name a few. Paid […]
[3F] Open Door – Temptation and Rock Bottom
AO: 3F Q: Mayhem , PAX: Centerfold, Mayhem, Shop Dawg, Steven L Purvis, Penalty Box, Greg Knull, Dunkin, Draper FNGs: None COUNT: 8 A great discussion led by Mayhem and his many props on “temptation”. A big welcome to Penalty Box joining us!
[Diesel] Diesel
AO: Diesel Q: Mayhem , PAX: Dig-Dug, Lambeau, Peaches, Chaos, Mayhem, Penalty Box, Dana, Xerox, Centerfold FNGs: None COUNT: 9 What had happened was:
[3F] Sanctuary: No Racas here
AO: 3F Q: Down Range Q , PAX: Centerfold, Mayhem, Shop Dawg, Ice9, Down Range Q, KATO, J-Woww, Das Boot, Tool Time, ChatterBox, Professor FNGs: None COUNT: 11 What had happened was: Good crew and good conversation as we dug into more of Sermon on the Mount, especially looking at not being angry with… anyone? […]