[Impromptu] Impromptu

AO: Impromptu Q: Elmer’s , PAX: Falcon, Damascus, Zinfandel, Recalc, Chainsaw, Inspector Gadget, Gasparilla, Ricky Bobby, Smithers, Avis, Carb Load, Schnitzel, Middleman, Elmer’s, Tron FNGs: None COUNT: 15 What had happened was: A fun time was had by all

[Cowbell] Failed Q Jack

AO: Cowbell Q: Damascus , PAX: Shriver, fugitive, Monkey D, Smithers, One Star, Twinkle toes, Das Boot, Schneider, Tron, Kid Rock, Radar, Transporter, Gerber, 2xT, Tollbooth, Zinfandel, Mad Dog, Flip Phone, Glidah, Hot Yoga, Deflated, Chainsaw, Rain Man, Ricky Bobby, Blue Screen of DEATH, Middleman, Elmer’s, Recalc, Falcon, Carb Load, Black Hat, Chastain, Damascus, Dunkin, […]

[The Lycan] The Lycan

AO: The Lycan Q: Carb Load , PAX: Chainsaw, Dunkin, Premature, Twinkle toes, Punxsy, Carb Load, Sugar Daddy, Monkey D, Kermit, Chalula FNGs: None COUNT: 10 What had happened was: Swordfish x 3 wall of a little pain and a web for the finish.

[The Combine] Go Pats!!

AO: The Combine Q: Damascus , PAX: Avis, Tollbooth, Gasparilla, Middleman, Chainsaw, Falcon, Damascus, Premature, Carb Load FNGs: None COUNT: 9 What had happened was: My goal today was to shake things up a bit so I decided to venture off campus a bit to a truly horrible hill for the bootcamp portion of the […]

[Impromptu] Impromptu freak off?

AO: Impromptu Q: Hooch , PAX: Middleman, Mad Dog, Hooch, Foundation, Gasparilla, 2xT, Deflated, Shriver, Avis, Recalc, Ricky Bobby, Tron, Chainsaw FNGs: COUNT: 13 What had happened was: due to sh$#^y photography, please let me know if I missed anyone. We conquered the morning, will now conquer the day.

[impromptu] Where did 2xT go?

AO: impromptu Q: Sugar Daddy PAX: U-Haul, Maple Syrup, Deflated, Mad Dog, Bottlecap, Elmer’s, Chainsaw, 2xT, Ricky Bobby, Recalc, Zinfandel FNGs: None COUNT: 12 What had happened was:

[cowbell] Frozen nuggets and bells

AO: cowbell Q: Chicken Little PAX: Blue Screen of DEATH, Avis, U-Haul, Gerber, Chastain, Damascus, Chaos, Singlet, Ricky Bobby, Chainsaw, Schneider, Middleman, Hooch, Rain Man, Chicken Little, Tollbooth, squirts FNGs: None COUNT: 17 What had happened was: 17 dudes got up and got out in the cold at Cowbell: We mixed in standing kettle bell […]

[cowbell] Thrusters Are Great!

AO: cowbell Q: Dunkin PAX: Shriver, Blue Screen of DEATH, Recalc, Schneider, fugitive, Black Hat, Zinfandel, Chainsaw, Dunkin, Kermit FNGs: None COUNT: 10 A “progressive ladder” at Cowbell this morning. After some warmup exercises, we got right into the Thang… – Round 1: – 15 squat thrusters – Run down and back – Round 2: […]

[the_lycan] Why’s it cold again

AO: the_lycan Q: Chastain PAX: Chastain, Chainsaw, Sugar Daddy, Monkey D, Goodfella, Rockwell, fugitive, Carb Load, Tron, Punxsy, Mad Dog, Cholula FNGs: None COUNT: 12 What had happened was: Temps dropped a bit since yesterday so we started with some quick SSHs, Mtn Climbers, Plank Jacks, Big Bois, and maybe something else to get us […]