[the_lycan] 5’s and 7’s

AO: the_lycan Q: Hot Yoga PAX: Wilbur, Dana, Southern Tip, Sugar Daddy, Monkey D, Rockwell, Elmer’s, Chainsaw, Noonan, Punxsy, Posse, Catfish, Dunkin, Cholula, Kermit FNGs: None COUNT: 16 What had happened was: I’m 57 today, so did a bunch of 5’s and 7’s: Mosey around parking lot Stop at 6 stations SSH Lss Moroccan night […]

[titan] Earn Every Yard

AO: titan Q: Gasparilla PAX: Zinfandel, Blue Screen of DEATH, Maple Syrup, Stagecoach, U-Haul, Chainsaw FNGs: None COUNT: 7 What had happened was: Mosey to field with bells Keep moseying to back fields and around Warmup at midfield SSH, Arm Circles, Dugan, plank, calf stretch, runners stretch šŸˆ Part 1: Bootcamp – ā€œThe Yard-by-Yard Grindā€ […]

[impromptu] RESPECT- titled earned !

AO: impromptu Q: Chicken Little PAX: Hooch, Schneider, Blue Screen of DEATH, Rooster, Deflated, Mad Dog, Stagecoach, Zinfandel, Bottlecap, Sugar Daddy, U-Haul, Smithers, Easy Button, ChatterBox, Chicken Little, Tron, Centerfold, Dana, Elmer’s, Inspector Gadget, Rockwell, Shriver, Wilbur, Chainsaw, Chastain, Cliffhanger, Goodfella, Kid Rock, Noonan, Paper Jam, Posse, Ricky Bobby, Dunkin, Kermit , hot yoga, spitz, […]

[mount_x] Grinder Competition?

AO: mount_x Q: Fuse Box PAX: Fuse Box, Roomba, Xerox, Monkey D, Maple Syrup, Chainsaw, Chaos, Catfish, Draper, Twinkle toes, Hi-Hat FNGs: None COUNT: 11 I wanted to do something different at Mount X – which is tough considering I’ve Q’ed there somewhere around 30 times and was a site Q for 3ish years. Last […]

[titan] Titan: Built for October āš¾ļø

AO: titan Q: Jitterbug PAX: Blue Screen of DEATH, Chainsaw, Avis, U-Haul FNGs: None COUNT: 5 What had happened was: Postseason baseball is the best. YHC chose to stay up until an unholy hour watching a 14-inning instant ALDS classic last night, so I rolled in with a bit of a fuzzy Weinke. No matter. […]

[diesel] ā€œTurbulence and Tricepsā€ āœˆļøšŸ„ƒ

AO: diesel Q: U-Haul PAX: Peaches, Chainsaw, Draper, O-69, Dunkin, Chaos, Endo, U-Haul, Kermit FNGs: None COUNT: 9 What had happened was: Flight Log: Nine brave passengers boarded Flight F3-DIESEL for a crisp morning departure. Your Q flew in direct from Wisconsin — middle seat avoided, but sadly no upgrade to first class. The best […]

[mount_x] A Couple EMOM’s and More

AO: mount_x Q: Dunkin PAX: Monkey D, Draper, Dunkin, Chainsaw, Maple Syrup, Hi-Hat, Twinkle toes, Kermit, Cholula FNGs: None COUNT: 9 Apparently this is the first backblast at Mount X in awhile. Also, it’s likely the first time in awhile that we did both the ā€œDiesel EMOMā€ and the ā€œRock EMOMā€ here at Mount X. […]

[titan] Converging for a Cause

AO: titan Q: Jitterbug , Maple Syrup PAX: Sugar Daddy, Dana, Chainsaw, Blue Screen of DEATH, Stagecoach, Chicken Little, Tron FNGs: None COUNT: 10 What had happened was: Maple led some solid bear crawling/merkins/hill runs etc. YHC continued it with a partner KB workout. Blue Screen complained that ACDC was a lazy inclusion on the […]

[the_lycan] Is The Lycan ???? now the premier Monday morning AO???

AO: the_lycan Q: Gerber PAX: Stagecoach, Elmer’s, Easy Button, Dasher, Fuse Box, Rain Man, Gerber, Mad Dog, Rooster, Southern Tip, Punxsy, fugitive, Chainsaw, Dunkin, Noonan, Hot Yoga, Sugar Daddy, Kermit FNGs: None COUNT: 18 What had happened was: 18 pax. Multiple weeks in a row this site has eclipsed the numbers of the two headed […]

[_playhouse] You ain’t heavy

AO: _playhouse Q: Ice9 PAX: Ice9, fugitive, Chainsaw, Stage Coach, Catfish, Xerox, Roomba, Fuse Box, Monkey D, Schneider, Shriver, Stagecoach, Cholula FNGs: None COUNT: 13 It was a glorious day at Mount X, where men worked to failure, as every man should. Over and over. And again.