[last_call] Holiday Drinking at Last Call

AO: last_call Q: Damascus PAX: Singlet – Justin Nelson, Inspector Gadget, Rain Man, LegalZoom, U-Haul, Rockslide, Dunkin, Goodfella, Twinkle toes, Chastain, Rocketman, Sugar Daddy- Joe Gummersbach, Das Boot, Fuse Box, Shriver, Recalc- Keith Balaniz, Centerfold, Hatchet, squirts, Roomba, Mute, Mayhem, Ricky Bobby – Andrew Cassano, Carb Load, Schneider/Tom Evans, Punxsy – Shawn Chen, Penalty Box, […]

[wxw_express] Fog and confusion

AO: wxw_express Q: HazMat PAX: Rubbermaid, Seabass- Tim Carey, Chastain, Blue Screen of DEATH, Tuck, Bottlecap, Hollywood, Shriver, Paper Jam, Hatchet, Drive By – Rob Rosenthal, Highlife, Kilo FNGs: None COUNT: 14 What had happened was:

[commitment] Oh Snap!

AO: commitment Q: Sugar Daddy- Joe Gummersbach , Dunkin PAX: U-Haul, Dunkin, Hatchet, Carb Load, Chainsaw, Chastain, Dana, Dave Bailey aka Popeye, Deep Dish, Das Boot, Fuse Box, Posse, Rain Man, Recalc- Keith Balaniz, Rockwell, Sugar Daddy- Joe Gummersbach, ChatterBox, Gasparilla FNGs: None COUNT: 18 I was conducting a normal Q until at 6:50am @Dunkin […]

[the_floater] 2024 A Space “Cadet” Odyssey

AO: the_floater Q: Carb Load PAX: Shania, Easy Button, Transporter, Bottlecap, Carb Load, Chastain, ChatterBox, Falcon, Mad Dog, Recalc- Keith Balaniz, Seabass- Tim Carey, Smithers, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 13 1013 PAX decided they hadn’t had enough Carbs for the week and joined me for a stroll through Waxhaw’s North side. Quick […]

[swarm] 12 Days of Christmas!

AO: swarm Q: Dunkin PAX: ChatterBox, Dasher – Jeff Green, Chastain, Dunkin, Rain Man, Shriver, Gerber FNGs: None COUNT: 7 It’s December so… 12 Days of Christmas!!! 12 Days of Christmas – 1 lap around Geeb Jungle – 2 burpees – 3 perfect merkins – 4 big boy sit-ups – 5 Tennessee Rocking Chairs – […]

[the_floater] 35 Eh?

AO: the_floater Q: Shania PAX: Bottlecap, squirts, Chastain, Easy Button, Elmer’s, Damascus, Ice9, Jitterbug, Seabass- Tim Carey, Inspector Gadget, Smithers FNGs: None COUNT: 12 What had happened was: All shirts stayed at time of launch. Mosey’d on over to South providence school yard for some hand picked stretches for the whiney fellas. Went into a […]

[ignition] VQ – Ignition

AO: ignition Q: Stagecoach PAX: Singlet – Justin Nelson, Hot Yoga, Deflated, Bottlecap, Chastain, Chicken Little, Punxsy – Shawn Chen, Shania, Zinfandel FNGs: None COUNT: 10 What had happened was: The Q forgot his watch, but we still got in 5 miles. Mosey to the library for a warmup of side straddle hops, Jimmy Dugans, […]

[_playhouse] #titan

AO: _playhouse Q: Rocketman , Rain Man PAX: Gasparilla, Falcon, Blue Screen of DEATH, U-Haul, Chastain, Gerber, Bottlecap FNGs: None COUNT: 9 Rain Man led us through some surprisingly deep mud over to Dogwood park, an exciting run in the woods and then a series of painful hill runs, burpees, step ups, block jumps, pushups […]

[ignition] I’ll be there

AO: ignition Q: Dasher – Jeff Green , Dasher – Jeff Green PAX: Rain Man, Chastain, Shriver, Stage Coach, Hollywood, Bottlecap, Chicken Little, Dasher – Jeff Green, Shania FNGs: None COUNT: 9 What had happened was: So the first 45 minutes of the workout was brutal and the last 15 only Chastain and Shriver worked […]

[titan] Titan Up

AO: titan Q: Chastain PAX: Chastain, Dasher – Jeff Green, Tanyatine-Tim Braun, Rocketman, Rain Man, Gasparilla FNGs: None COUNT: 6 What had happened was: It was a chilly morning so we needed a good warmup. Some Gassers did the trick with varying exercises called in cadence, punctuated by a seemingly random “Run!” thrown in which […]