[off-the-books] Runners are people too
AO: off-the-books Q: Chastain , PAX: Chastain, sump pump, Dunkin FNGs: None COUNT: 3 What had happened was: Sump Pump didn’t know what the IPC was. I explained it to him and he STILL wanted to try it. Dunkin is always up for doing stupid things. Together we completed week 1 of the IPC. Dunkin […]
[The Combine] The ol’ ball and chain
AO: The Combine Q: Chastain , Gasparilla PAX: McGruff, Avis, Gasparilla, Deadwood, sump pump, Damascus, Premature, Falcon, Middleman, Catfish, Chainsaw, Meltdown, Mad Dog, Chastain, Standard FNGs: None COUNT: 15 What had happened was: A few weeks ago I told Gasparilla about a terrible idea I had involving dragging multiple sandbags with a rope. He was […]
[CSAUP] Week 0 – IPC
AO: CSAUP Q: Zinfandel , PAX: Chastain, Zinfandel, Singlet, Gasparilla FNGs: None COUNT: 4 What had happened was: – Rd 1: 4:24avg – Rd 2: 4:44avg – Rd 3: 4:55avg – Rd 4: 5:02avg 1. Singlet 18:36 2. Chastain 19:05 3. Gasparilla 19:12
[The Floater] The Floater
AO: The Floater Q: Gasparilla , PAX: Chastain, Recalc, Zorro, Gasparilla, Hot Yoga, fugitive, Carb Load, Cream Corn FNGs: COUNT: 8 What had happened was: Ahoy mateys! In preparation for our journey to the oasis that is downtown Waxhaw, YHC did what any responsible pirate captain would do: I brought my own sand to thus […]
[Ignition] Oops I did it again
AO: Ignition Q: Chastain , PAX: Chastain, Gasparilla, Singlet, Rain Man, Hooch, Gerber FNGs: None COUNT: -2 What had happened was: And I used to be so good about doing my backblasts the day of… Started off hot with a jaunt up to the library with some warmups/laps while we waited for Gerber to finish […]
[The Combine] The Combine
AO: The Combine Q: Gasparilla , PAX: Sheetrock, Middleman, Chastain, Falcon, Gasparilla, Maple Syrup, Chainsaw, fugitive, Avis FNGs: COUNT: 9 What had happened was:
[The Floater] The Floater
AO: The Floater Q: Bottlecap , PAX: Zinfandel, Smithers, Chastain, Bottlecap FNGs: None COUNT: 4 What had happened was:
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Zinfandel , PAX: Ten Count Nero, ChatterBox, Mad Dog, Catfish, Chastain, Elmer’s, Bottlecap, Dasher, fugitive, Zinfandel, Schneider, Recalc FNGs: None COUNT: 12 DiCCS Given. And we are off…mosey down the main road. 20 x SSH. Down the strip: Butt Kickers, Shuffle, Switch, Karaoke, Switch. More exercises: Moroccan Nightclubs, Squats, Jimmy Dugan, […]
[The Floater] Convergence @ The Floater
AO: The Floater Q: Zinfandel , PAX: Middleman, Ten Count Nero, Smithers, Recalc, Singlet, Lambeau, Drive By, Hot Yoga, fugitive, Zinfandel, Dunkin, Deflated, Zorro, Posse, Chastain, Elmer’s, Damascus, Hollywood, Chicken Little, Rubbermaid, Ghosted, Carb Load, U-Haul, Schneider, Kid Rock, Foundation, Paper Jam, World Cup, Ricky Bobby, Cartel, Falcon, Twinkle toes, Flip Phone, Seabass, Glidah, Magnolia, […]
[Ignition] Ignition- 50th B-Day Q (RESPECT)
AO: Ignition Q: Rain Man , PAX: Chastain, Rain Man, Singlet, Bottlecap, Hooch, Gerber, Hollywood, Ice9, Glidah, Falcon FNGs: None COUNT: 10 What had happened was: 50 YEARS OLD… AND STILL STUPID ENOUGH TO DO THIS! 😂 The 50th birthday beatdown did NOT disappoint! We celebrated the only way we know how—in the GLOOM, with […]