[The Floater] The Floater – the Rebirth
AO: The Floater Q: Hooch , PAX: Chastain, Zinfandel, Falcon, Easy Button, Glidah, Recalc, Ten Count Nero, Hooch FNGs: COUNT: 8 What had happened was: Sooo many questions, is Floater still a site? If so, for heaven’s sake why? Can Floater recover? Why does it suck so bad? And, what is that smell? All valid. […]
[Cowbell] Reps on reps
AO: Cowbell Q: Avis , PAX: Hooch, Gerber, Recalc, Chastain, Chaos, Dasher, Ice9, Avis, Rain Man, Falcon, Middleman, Bottlecap, 2xT, Schneider, Catfish, Chainsaw, squirts, Gasparilla, Catburn FNGs: None COUNT: 19 What had happened was: KB burner to start 20 swings, 20 Russian high pulls, 20 OH Press – Keep cycling through the exercises. 2 pax […]
[The Combine] The Combine
AO: The Combine Q: Chastain , Gasparilla PAX: Gilmore, Avis, Deadwood, Maple Syrup, Gasparilla, Middleman, Chainsaw, Chastain, Duplo, Chubbs, Fossil FNGs: COUNT: 11 What had happened was: It was brutal, it stayed that way, we relocated COT, forgot family photo, and backblast was way late. Emphasis on the brutality.
[Short Circuit] SC MAFIA
AO: Short Circuit Q: Chicken Little , PAX: Chicken Little, Black Hat, Goodfella, Easy Button, Flip Phone, Chastain, Kid Rock, Paper Jam, Cliffhanger, Hot yoga FNGs: None COUNT: 10 What had happened was: 10’PAX showed up to push their bodies together across the boarder . We lifted heavy stuff and I was able to keep […]
[Stairmaster] Stairmaster
AO: Stairmaster Q: Gasparilla , PAX: Deflated, Transporter, Chaos, Shriver, Gasparilla, Dasher, Chastain, Frack FNGs: COUNT: 8 What had happened was: We ran laps, snaked, and centipeded, across the bleachers with lots of burpees, Tysons, squats, thrusters, swings, and core work mixed in.
[Dromedary] That’s aggressive
AO: Dromedary Q: Chastain , PAX: Posse, Dasher, Premature, Noonan, Draper, Chastain, Centerfold FNGs: None COUNT: 7 What had happened was: I’m a little late writing this one. We alternated Merkins, Big Bois, and Bomb Jacks at every tree all the way over the top of the hill. Afterwards we headed to the parking lot […]
[Ruckus] Onward to 251 Ruckus
AO: Ruckus Q: Cartel , PAX: Cartel, Monkey D, Catfish, Chastain, Cholula, Nemo FNGs: None COUNT: 6 What had happened was: 4 pax cut through the Forest to Cutty where we took a mid trip fishing trip and hauled in Catfish and Nemo for the journey back. 3.6 miles with good conversations about family vacations, […]
[Stairmaster] Stairmaster audible
AO: Stairmaster Q: Chastain , PAX: Transporter, Easy Button, Shriver, Foundation, Black Hat, Chastain FNGs: None COUNT: 6 What had happened was: Down stairs Squats Up stairs Merkins Repeato Down stairs Up stairs 5 High Pulls, 10 Presses, 15 Triceps, 20 Curls Repeato Audible Change exercises 10 High Pulls, 10 Presses, 10 Triceps, 10 Curls, […]
[Flash] Mutiny
AO: Flash Q: Chastain , PAX: Shriver, Mad Dog, Schneider, Easy Button, Falcon, Zinfandel, Chastain, Maple Syrup FNGs: None COUNT: 8 What had happened was: We hit a few alcoves. We moved a few rocks. The important part is I was trying to keep us under 3 miles but after everyone whined and complained and […]
[The Combine] Only Coffee (Like Only Fans, but only dudes)
AO: The Combine Q: Mad Dog , Elmer’s PAX: Premature, Mad Dog, Falcon, Deadwood, Chaos, Rockslide, Chainsaw, Gasparilla, Elmer’s, Avis, Middleman, Chastain, Chicken Little, Scuba 🤿 FNGs: None COUNT: 14 What had happened was: Only Coffee — A Backblast 0730. Real men were out there doing burpees somewhere in the gloom, and Mad Dog rolled […]