[impromptu] It’s Official
AO: impromptu Q: Rockwell PAX: Hi-Hat, Twinkle toes, Centerfold, Fuse Box, Schneider, Chainsaw, Spitz, Chastain, Tinman, Hamburgler, Tinman FNGs: 2 Hamburgler, Tinman COUNT: 11 What had happened was: With 2 FNGs I figured we should make this workout a bit more formal and official! A very clear and concise disclaimer was given and at 5:30 […]
[the_floater] The Floater
AO: the_floater Q: Deadwood PAX: Chastain, Deadwood, Bottlecap, One Star, Afterburn, Glidah, Mute, Falcon, Black Hat, Mad Dog, Rain Man, fugitive, Easy Button, Shriver, Centerfold FNGs: None COUNT: 15 What had happened was:
[mount_x] Modes of Transportation
AO: mount_x Q: Chastain PAX: Chastain, Elmer’s, Catfish, Draper, SOGGY, Premature FNGs: None COUNT: 6 What had happened was: I Qed Mount X almost exactly a year ago to the day and on that day we did this cool workout that everyone raved about. That may be a lie, but it was good enough that […]
[watchtower] Aggressively Aggressive
AO: watchtower Q: Chastain PAX: Chastain, Recalc, Easy Button, Jitterbug, Premature FNGs: None COUNT: 5 What had happened was: Sometimes a workout doesn’t need to be complicated to be good. I’m not saying this one was good, just that it wasn’t complicated. After a little warmup we moseyed to the first corner. We stuck (mostly) […]
[asylum] The Gassiest Man in the World
AO: asylum Q: Chastain PAX: Chastain, Deadwood, Landfill, squirts, Avis, Mute FNGs: None COUNT: 6 What had happened was: Deadwood’s “healthy eating” led to a large amount of extra wind. He was mostly kind enough to step outside of the circle during those occurrences, but he cemented his title as The Gassiest Man in the […]
[ruckus] 5 Stones and 8 Men
AO: ruckus Q: U-Haul PAX: Wilbur, Black Hat, Posse, Chastain, Pyro, Hatchet, Zinfandel FNGs: None COUNT: 8 What had happened was: At the crack of dawn—6:00 AM sharp—eight men set off with weighted packs, grit in their hearts, and the streets and trails of Five Stones Church and Champion Forest ahead of them. Mission: 45 […]
[the_floater] Floater Indian Fun Run
AO: the_floater Q: Hooch PAX: Singlet, Falcon, Bottlecap, Easy Button, Chastain, Chicken Little, O-69, Hooch FNGs: None COUNT: 8 What had happened was: Hit bad idea with multiple Indian Run passes, with exercises at top. Ran through cemetery, exercises at each light. Indian Run back through bad idea. Grab some wall for overhead press and […]
[mount_x] Farmer Carry
AO: mount_x Q: Deadwood PAX: Chastain, Zinfandel, Deadwood, Chainsaw, Roomba, Shriver, Elmer’s, Xerox, Crisco FNGs: None COUNT: 9 What had happened was: I finally made an appearance at Mount X. 10 block exercises (use your imagination) farmer carry about 30yrds and back then hot lap around Five Stones. The farmer carry seemed to be the […]
[ruck_u] Bear Crawls and T-Merkins
AO: ruck_u Q: Deadwood PAX: U-Haul, Zinfandel, Black Hat, Chastain, Deadwood, Hatchet, Catfish, Gasparilla, Singlet, SOGGY FNGs: None COUNT: 10 What had happened was: With ruck, bear crawl 10yrds and complete 5 T-Merkins/Dry Docks. Alternate between T’s and DD, rinse and repeat the entire 100yrds. Back down the field, alternate between bear crawl/lunges every 10yrd […]
[ignition] Equal opportunity
AO: ignition Q: Rooster PAX: Chastain, Deadwood, Bottlecap, Foundation, Punxsy – Shawn Chen, Hooch – Bret Turner, Flanders FNGs: None COUNT: 8 What had happened was: Opening mosey to library Merkins stretching ssh Mosey back to front of school Exercise of the week had terrible participation Catfish. Noodle. Mosey to bus loop Partner circle with […]