[the_floater] In cadence, on my down, on your own
AO: the_floater Q: Catfish PAX: Catfish, Chastain, Zinfandel, Mad Dog, Rockwell, Easy Button, SnB, Rain Man, Dana, Deadwood FNGs: None COUNT: 10 Writing this for Catfish so I get credit for posting Explored a bit of the new park. COT headed there soon. As for the title…you had to be there
[_playhouse] #howmanyalcovesarethere?
AO: _playhouse Q: Chicken Little PAX: Black Hat, Blue Screen, Chastain, Chicken Little, Falcon, Fuse Box, Mad Dog, Schneider/Tom Evans, Spitz, Zinfandel, Chainsaw FNGs: None COUNT: 11 WARMUP: Long mosey up around middle school lot to high school entrance SSH Stretching We are off THE THANG: High school entrance for alcove work 2 rounds in […]
[cowbell] The old man
AO: cowbell Q: Chainsaw PAX: Sugar Smacks, Rain Man, Hollywood, Hatchet, Gerber, Chastain, Easy Button, Tron, Black Hat, Deadwood, Zinfandel, Inspector Gadget, Dunkin, Chainsaw FNGs: None COUNT: 14 The old man ran us to death! Lots of mumble chatter! Well done chainsaw!
[cowbell] Just run
AO: cowbell Q: Chainsaw PAX: Chainsaw, Chastain, Deadwood, Zinfandel, Rain Man, Gerber, Tron, Black Hat, Sugar Smacks, Easy Button, Hollywood, Hatchet, Inspector Gadget, Dunkin FNGs: None COUNT: 14 The Q found out late in the evening he was on Q. No worries, it was gonna be pretty simple. Just run. Yeah, maybe we’ll use the […]
[_playhouse] “WTH are you doing”
AO: _playhouse Q: Deadwood PAX: Rockslide, Smithers, Zinfandel, Deadwood, Chastain, Easy Button, Foundation, Hooch – Bret Turner, Singlet – Justin Nelson, Mad Dog, Posse, Tron, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Catfish, Chicken Little, Dana FNGs: None COUNT: 17 Typical DW Q, but no sandbags. In an attempt to help the pax achieve the […]
[impromptu] Legs
AO: impromptu Q: Seabass- Tim Carey PAX: Chastain, Shriver, On Time, Rockwell, Black Hat, Hooch – Bret Turner, Mute, Zinfandel, Deflated, Rain Man, Foundation, Doughboy, Dasher – Jeff Green, Tron, Catfish, Singlet – Justin Nelson, Mad Dog, Ricky Bobby – Andrew Cassano, Spitz, Elmer’s, Chainsaw, Seabass- Tim Carey FNGs: None COUNT: 22 WARMUP: THE THANG:
[the_rock] My pain is your…pain
AO: the_rock Q: Chastain PAX: Chastain, Deadwood, Penalty Box, Roomba, Catfish, Sun Drop, Black Hat, Mayhem, Premature, Tulip, Animal FNGs: None COUNT: 11 I pulled my hip flexor playing ultimate frisbee on Saturday. My plan was to take the week off but when Two Hand asked if I’d Q The Rock I grabbed it in […]
[_playhouse] Fat Lip (mainly the upper left portion)
AO: _playhouse Q: 2xT PAX: Posse, Rubbermaid, Chastain, Kid Rock, Dasher – Jeff Green, Drive By – Rob Rosenthal, Centerfold, Deep Dish, Maple Syrup, Premature, Deadwood, Damascus, Dave Bailey aka Popeye, Fuse Box, Pyro, None FNGs: 1 None COUNT: 15 WARMUP: A short Mosey to an out of order bridge. Planks and stretching THE THANG: […]
[mount_x] Mutiny
AO: mount_x Q: Chastain PAX: Chastain, Fuse Box, Draper, Elmer’s, Landfill, Spitz, 2xT, Aunt Bee, Aunt Bee FNGs: 1 Aunt Bee COUNT: 8 WARMUP: progressive warmup with SSHs, Mountain Climbers, Merkins, and stretches THE THANG: Sprinting then coupons in cadence. repeato. Apparently not a crowd favorite. Relatively quiet group today outside of some mumblechatter and […]
[the_floater] Gobble Gobble
AO: the_floater Q: Dasher – Jeff Green PAX: Chastain, Pyro, Rain Man, Maple Syrup, Deadwood, Dasher – Jeff Green FNGs: None COUNT: 6 WARMUP: Pre Ruck for Chastain, Deadwood, Pyro. Pre Run for Rainman. Mosey and Pryo lead us in some of the warm up exercises. THE THANG: Turkey 🦃 Mash potatoes 🥔 Stuffing […]