[_events] El Lunch
AO: _Events Q: Elmer’s PAX: Chainsaw, Draper, Posse, Elmer’s, Chastain, Maple Syrup – Shane Gordon, Rockwell, McGruff FNGs: None COUNT: 8 WARMUP: Chips and Salsa…Ordered drinks…mostly ice water in Pepsi cups THE THANG: Lunch at El Manhattan Mexican Restaurant MARY: Family photo taken by one of McGruff’s 2.0s ANNOUNCEMENTS: Food was pretty good COT:
[_2nd-f-fellowship] Good for the soul!
AO: _2Nd-F-Fellowship Q: Deadwood, Chastain PAX: Chastain, Deadwood, Flip Phone, Mad Dog, Dancing Bear, Posse, Recalc- Keith Balaniz FNGs: None COUNT: 7 Did you know laughing burns calories? Join us at 2nd F and burn at least 10! All laughs.
[_rucking] Class in Session
AO: _Rucking Q: Jingles PAX: Chastain, Radar, Spitz, Mayhem, Dana, Dunkin, Jingles FNGs: None COUNT: 7 WARMUP: 7 PAX gathered in the lecture hall of Ruck U. We took a page out of @Deadwood’s playbook and did an opening mosey I.e Ruck of a mile. ( or thereabouts GPS and odometer had a slight margin […]
[_2nd-f-fellowship] Rucking and supplements
AO: _2Nd-F-Fellowship Q: Deadwood PAX: Rain Man, Dasher – Jeff Green, Deadwood, Chastain, Blue Screen, Dancing Bear FNGs: None COUNT: 6 Thought about rucking? Get with anyone listed here. Thought about supplements? Talk with Chastain m, he had a delicious treat for you!!!
[ignition] KISS
AO: Ignition Q: Deadwood PAX: Seabass- Tim Carey, Dasher – Jeff Green, Deadwood, Bottlecap, Rain Man, Recalc- Keith Balaniz, Gerber, Chastain, Schnitzel, Hollywood, Rockwell, Easy Button FNGs: None COUNT: 12 Long mile mosey…Gerber blew a calf right as we were finishing. Get well soon! Long suicides, wide merkins, speed skaters, Ab web, track work and […]
[_2nd-f-fellowship] Audibles and Coffee
AO: _2Nd-F-Fellowship Q: Rain Man PAX: Chastain, Deadwood, Rain Man, Rockslide FNGs: None COUNT: 4 Should have been there….
[_playhouse] Impromptu Has an Open Position in the Marketing Department
AO: _Playhouse Q: Rockwell PAX: Chainsaw, Elmer’s, Re-Run – Jeff Mauro, Kyle Maul-Breadbowl, Doughboy, Fuse Box, Two Timer, Mute, Drive By – Rob Rosenthal, Sugar Daddy- Joe Gummersbach, Chastain, Hollywood, Deadwood, Rain Man, Dasher – Jeff Green, Gerber, Dunkin, Seabass- Tim Carey, Posse, Transporter, ChatterBox, Magnolia, Mad Dog, Schneider/Tom Evans, Damascus, Rockwell, Relax FNGs: None […]
[ruck_u] Hands on the Pavement
AO: Ruck_U Q: Radar PAX: Chastain, Fuse Box, Cliffhanger, Rockslide, Spitz, Mayhem, Landfill, Black Hat, Jingles, Radar FNGs: None COUNT: 10 I apologize for any neglect in marketing but you may wanna bring gloves; you never know what you will have to pick up or put down at Ruck U. 10 Pax gathered in the […]
[_2nd-f-fellowship] java java java
AO: _2Nd-F-Fellowship Q: Chastain PAX: Chastain, Deadwood, Rain Man FNGs: None COUNT: 3 The one where Rain Man learns he’s been missing out on Dunkin freebies
[cowbell] Do I have to do everything myself?
AO: Cowbell Q: Transporter PAX: Transporter, Chastain, Black Hat, Zinfandel, Dunkin, Deadwood, ChatterBox, PSenick – F3 twinkle toes, Gerber, Rain Man, Hi-Hat, Catfish, Blue Screen FNGs: None COUNT: 13 Transporter signed himself up, provided his own marketing, brought his own gear (slam balls) and then proceeded to hand us our own butts. A+++ workout. Would […]