[impromptu] Bambi Ankles
AO: impromptu Q: Damascus PAX: Twinkle toes, Dunkin, Chainsaw, Mad Dog, Ricky Bobby – Andrew Cassano, Hooch – Bret Turner, Chicken Little, Schneider/Tom Evans, Damascus, Spitz, Stagecoach, J-Woww, Centerfold, Blue Screen of DEATH, Loafer, Avis FNGs: None COUNT: 16 What had happened was: Had a plan to run a triple nickel on the worst hill […]
[watchtower] Short bursts
AO: watchtower Q: Hatchet PAX: Centerfold, Loafer, Zinfandel, Elmer’s, Tron, Avis, Hatchet, Deadwood, Foundation, U-Haul, Stage Coach, Dana, Chicken Little, Premature, Dasher – Jeff Green, Shriver, Recalc- Keith Balaniz, Schneider/Tom Evans, Damascus FNGs: None COUNT: 19 What had happened was: I thought we had 20 but I only counted 19 in pic. Too bad I […]
[impromptu] Candy overload
AO: impromptu Q: Chicken Little PAX: Chicken Little, Schneider/Tom Evans, Dana, Centerfold, Mad Dog, Falcon, Blue Screen of DEATH, Ricky Bobby, Chain Saw . Spitz, Transported and 2Timer FNGs: None COUNT: 10 What had happened was: Hot lap to pit for warm up Hot lap large lot for work Burpee/ Tyson partner work with some […]
[titan] Premium Subscription
AO: titan Q: Chicken Little PAX: Blue Screen of DEATH, Bottlecap, Centerfold, Chicken Little, Dana, Dasher – Jeff Green, Falcon, Mad Dog, Recalc- Keith Balaniz, Zinfandel, Carb load, Rocketman FNGs: None COUNT: 13 What had happened was: Swing Belks and some running for 30 minutes while getting harassed by the PAX about my music choice […]
[pursuit] Beautiful day for a run
AO: pursuit Q: Kid Rock PAX: Posse, Ghosted (Christopher Brantigan), Paper Jam, Kilo – Gareth Davies, Cliffhanger, Bratwurst, Chicken Little, Stagecoach FNGs: None COUNT: 9 We have a few guys sick, hurt or on taper. YHC thought nobody would show, and was happily incorrect. We had a good group for a Bridge to Bridge 10k […]
[_playhouse] Listen much?
AO: _playhouse Q: Chicken Little PAX: ChatterBox, Chicken Little, Dasher – Jeff Green, Easy Button, Elmer’s, Mad Dog, Recalc- Keith Balaniz, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Zinfandel, Stagecoach FNGs: None COUNT: 11 What had happened was: Hot lap to neighbor on right Quick warm up and continue down road Bomb jack’s along the […]
[ignition] Copycat Workout
AO: ignition Q: Chicken Little PAX: Afterburn, Easy Button, Hooch – Bret Turner, Chicken Little, Singlet – Justin Nelson, Recalc- Keith Balaniz, Gerber, Hollywood, Ice-9 , Stagecoach , 0 FNGs: 1 0 COUNT: 11 What had happened was: Mosey to library for some stretching Long mosey to old peeps community Head to back area (!I […]
[impromptu] Crafting the perfect weinke
AO: impromptu Q: Dunkin PAX: 2xT, U-Haul, Schneider/Tom Evans, Dunkin, Schnitzel, Ricky Bobby – Andrew Cassano, Blue Screen of DEATH, Hi-Hat, Chicken Little, Elmer’s, Twinkle toes, Sugar Daddy- Joe Gummersbach, Mad Dog FNGs: None COUNT: 13 YHC is clearly on a journey to craft the perfect weinke. Can’t be done? Well…start and end with “Tennessee […]
[_playhouse] #NameChange-luggagearms!!
AO: _playhouse Q: Chicken Little PAX: Chicken Little, Seabass- Tim Carey, Falcon, Deflated, Dasher – Jeff Green, ChatterBox, Hooch – Bret Turner, O-69, Mute, Hollywood, Bottlecap, Dunkin, U-Haul, Zinfandel, Mad Dog, Chastain, Smithers, Tron, stagecoach, transporter, Centerfold, lucky charm FNGs: None COUNT: 22 What had happened was: Long mosey to the school Partner work 200 […]
[watchtower] Take no Prisoners
AO: watchtower Q: Recalc- Keith Balaniz PAX: Chicken Little, Damascus, Elmer’s, Mad Dog, Spitz, Transporter, U-Haul, Zinfandel, Stagecoach FNGs: None COUNT: 10 What had happened was: Warm up mosey to Brookemeade neighborhood Settled in for some SSH, walk out merkin toe touches and some LSS. Do some partner 7’s with 5 hand release merkins when […]