[paper_trail] May the 4th Be With You!
AO: paper_trail Q: Dunkin PAX: 2xT, Cliffhanger, Damascus, Drive By – Rob Rosenthal, Dunkin, Gerber, Kid Rock, Rubbermaid, Flip Phone, Paper Jam FNGs: None COUNT: 10 Pax of various shapes, sizes, and speeds converged on the Carolina Thread Trail to celebrate Star Wars Day. Distances and start times ranged from “super early” with Kid Rock […]
[morning_wood] Talking Sht
AO: morning_wood Q: C3P0 PAX: Rubbermaid, Drive By – Rob Rosenthal, Kid Rock, Dunkin, Cliffhanger, C3P0 FNGs: None COUNT: 6 What had happened was:
[paper_trail] 1000 and counting
AO: paper_trail Q: Kid Rock PAX: Chopper, Drive By – Rob Rosenthal, Bratwurst, Damascus, Smithers, Dunkin, Cliffhanger, 2xT, Paper Jam FNGs: None COUNT: 10 YHC picked up the Q last week and it just fell into place that this run ticked me over the 1000 miles for the year. My goal was before the end […]
[morning_wood] One final goodbye to the colored loops of WTF wonderfulness
AO: morning_wood Q: Kid Rock PAX: Cliffhanger, Rubbermaid, Chastain, Dasher – Jeff Green, Drive By – Rob Rosenthal, ChatterBox FNGs: None COUNT: 7 Field trip to Cutty. One final goodbye to the 2024 WTF loops. Headlamps were killed… Dead bodies were found… Driveby’s were lost… Until next time in the standard hood
[the_rock] A Penalty Box Kinda Q, except with bat wings
AO: the_rock Q: Cliffhanger PAX: Penalty Box, Dunkin, Shriver, Rockwell, Pyro, Mayhem, Black Hat, Cliffhanger FNGs: None COUNT: 8 What had happened was: YHC found a beast of a workout delivered by Penalty Box about a year ago, and placed a few modifications to include bat wings and the thematic copperhead squats. In a nutshell: […]
[the_rock] Count U Stupid Q
AO: the_rock Q: Damascus PAX: Peaches, Endo, Mayhem, Shriver, Dunkin, Cliffhanger, Premature, Cartel, Penalty Box, Black Hat, Catfish, Shop Dawg, Pyro, Damascus, None FNGs: 1 None COUNT: 14 What had happened was: Black Hat made it clear when I agreed to Q, that this was a 0.0 workout (or at least very close to one), […]
[the_lycan] Bat Wings
AO: the_lycan Q: Cliffhanger PAX: Black Hat, J-Woww, Sugar Daddy- Joe Gummersbach, Dunkin, Hot Yoga, Premature, Cliffhanger, Ringer FNGs: None COUNT: 8 The Q likes simple weinkes, and this one was no exception: every 10 minutes we repeat the same routine: bat wings (20-20-20-20), SSHs (10), squats (8), big boys (6), merkins (4) and burpees […]
[ruckus] Sunday Walk
AO: ruckus Q: Cutlet PAX: Rockslide, Dunkin, Cliffhanger, Animal Chris VanDruff, Pyro, Cutlet, Pork chop FNGs: 1 Pork chop COUNT: 7 What had happened was: walk and good discussion.
[paper_trail] Chatterbox’s Revenge
AO: paper_trail Q: Rubbermaid PAX: Carb Load, Drive By – Rob Rosenthal, Glidah, Gerber, Rockslide, Cliffhanger, Radar, Cutlet, ChatterBox, Two Hand Touch, Rubbermaid, Dunkin FNGs: None COUNT: 12 Chatterbox back on the trails after an injury made him fear the trail. He killed it! We kinda stayed together drive by tried to follow a deer […]
[ruckus] Happy Easter!
AO: ruckus Q: Cliffhanger PAX: Cutlet, Dunkin, Rockslide, Cliffhanger, Kermit, Blades, Sprinkles, Clay, Rocket, Hoops, Avalanche FNGs: 2 Hoops, Avalanche COUNT: 11 What had happened was: In pursuit of a sunrise, 11 woke up early for an eventful trip around Cutty. The younger ones got to walk backwards, bear crawl, do dips, burpees, donkey kicks, […]