[ruckus] Not so leisure Ruck
AO: ruckus Q: ChatterBox PAX: Cliffhanger, Dunkin, Rockslide, Damascus FNGs: None COUNT: 5 Trip through cutty campus
[_events] 4x4x48 in all it’s glory…. stupidity
AO: _events Q: Kid Rock PAX: Flip Phone, Rubbermaid, Cliffhanger, Dasher – Jeff Green, Foundation, Chastain, Paper Jam, Afterburn, Bottlecap, Drive By – Rob Rosenthal, Carb Load, ChatterBox, Flare, Drago FNGs: 2 Flare, Drago COUNT: 15 So this stupid idea has been around for a while, and every year around this time we decide to […]
[paper_trail] 4x4x Wet trails
AO: paper_trail Q: Kid Rock PAX: Cliffhanger, Flip Phone, Cutlet FNGs: None COUNT: 4 Several PAX including YHC are in the middle of 4x4x48. Paper Trail was intended to be a 4 mile leg of our stupidity… We had varying distances from 4 to 8 miles in some muddy rainy trails! PT Convergence next week […]
[diesel] Leg day!
AO: diesel Q: Cliffhanger PAX: Shop Dawg, Draper, Rockslide, Rocketman, Mayhem, Radar, Lambeau, Penalty Box, J-Woww, Roomba, Cliffhanger, Torpedo FNGs: None COUNT: 12 Leg day! 40 minutes of pure Stateline Dysfunction, and 10 minutes of core and stretching.
[morning_wood] Nature Trail
AO: morning_wood Q: Cliffhanger PAX: Fallout, Drive By – Rob Rosenthal, HazMat, Rubbermaid, Cliffhanger FNGs: None COUNT: 5 What had happened was:
[paper_trail] Paper Trail Triathlon
AO: paper_trail Q: Paper Jam PAX: Glidah, Paper Jam, Carb Load, Cliffhanger FNGs: None COUNT: 4 4 PAX ran the trails, ran the roads, and swam thru water that was waist deep all on the way to a 7-8 mile morning.
[ruck_u] up and down Keith Jong Hill for the King
AO: ruck_u Q: Cliffhanger PAX: Airtag, Dunkin, Inspector Gadget, Radar, Cliffhanger FNGs: None COUNT: 5 Warm-up: We started today with dynamic stretches (legs and calves) since the focus would be on the lower body for the first 30 minutes of the workout. The Thang: Three outposts up and down Keith-Jong Hill. We performed 10 “Burpees […]
[the_floater] Always Encouraging
AO: the_floater Q: Damascus PAX: Easy Button, Ice9, Dana, Seabass- Tim Carey, Deflated, Foundation, Falcon, Sugar Daddy- Joe Gummersbach, Rockwell, ChatterBox, Damascus, Dunkin, Cliffhanger, Radar, Inspector Gadget, Airtag FNGs: None COUNT: 16 What had happened was: Ice9 started ‘encouraging’ YHC before we could even get started and continued all morning. I feel it’s a secret […]
[morning_wood] welcome to the jungle
AO: morning_wood Q: Rubbermaid PAX: Kid Rock, Cliffhanger, Fallout, Damascus, C3P0, Drive By – Rob Rosenthal, HazMat, Carb Load, Rubbermaid FNGs: None COUNT: 9 We had warmer weather and got 9 out at different start times and different distances.
[the_lycan] Murph
AO: the_lycan Q: Deadwood PAX: Bottlecap, Cliffhanger, Deadwood, Dana, Premature, Sugar Daddy- Joe Gummersbach, Twinkle toes, Hi-Hat FNGs: None COUNT: 8 What had happened was: The Murph- No vest