[Flash] Recovery Q

AO: Flash
Q: ChatterBox ,
PAX: Transporter, Monkey D, Cliffhanger, Recalc, Mad Dog, U-Haul, ChatterBox, Falcon, Foundation, Deflated, Sausage Party
FNGs: None
COUNT: 11
We ran 3 miles did 50+ squats, 50 mile tyson, 50 donkey kicks, 50 heal raises, 50 dips, 50 lbc, burpees, bear crawl, lunges and more.