[_playhouse] The great equalizer

AO: _Playhouse Q: Transporter PAX: Carb Load, Zinfandel, Cliffhanger, Deadwood, Seabass- Tim Carey, Schneider/Tom Evans, Dasher – Jeff Green, Smithers, Ice9, Transporter, Surge – Jim Connell, Hi-Hat, Bottlecap, SnB, Hollywood, Longhorn, dare, sugar daddy FNGs: None COUNT: 20 WARMUP: run to animal hospital THE THANG: hill 1, hill 2 and hill three.  5’s on each. […]

[the_lycan] Dead bugs and toe touch Peter Parker’s

AO: _Lycan Q: Twinkle toes PAX: Hatchet, Dunkin, Happy Baby – Steve Eanes, Posse, Twinkle toes, Chastain, Premature, Rockslide, @Dare, @Catfish. FNGs: None COUNT: 10 WARMUP: mosie around parking lot while waiting for Dare to fully arrive. Watch out Pax! SSH, merkins, IW, stretch, dead cockroaches, and toe touch Peter Parker’s all in cadence. THE […]

[the_floater] OG bb fail

AO: _Floater Q: Goodfella (Jim Badolato) PAX: Goodfella (Jim Badolato), Deadwood, Zinfandel, Surge – Jim Connell, Schneider/Tom Evans, Seabass- Tim Carey, SnB, Rockwell, Dasher – Jeff Green, Premature, Smithers, Chastain, Dare FNGs: None COUNT: 13 Lots of rock and brick stuff. BB compliments of me…gotta keep all stat’s moving!!!!

[flash] Feel the burn!

AO: Flash Q: Deadwood PAX: Transporter, Zinfandel, Deadwood, Bottlecap, ChatterBox, Chicken Little, Doughboy, Easy Button, SnB, Inspector Gadget, Rabbit, Dasher – Jeff Green, O69, Ricky Bobby – Andrew Cassano, Chastain, Mad Dog, Kyle Maul-Breadbowl, Schneider/Tom Evans, Blue cheese, Dare FNGs: None COUNT: 21 Hair-burners, Aggressive 4 corners, sit-ups.