[the_lycan] Dead bugs and toe touch Peter Parker’s

May 15, 2023
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AO: _Lycan
Q: Twinkle toes
PAX: Hatchet, Dunkin, Happy Baby – Steve Eanes, Posse, Twinkle toes, Chastain, Premature, Rockslide, @Dare, @Catfish.
FNGs: None
WARMUP: mosie around parking lot while waiting for Dare to fully arrive. Watch out Pax! SSH, merkins, IW, stretch, dead cockroaches, and toe touch Peter Parker’s all in cadence.

Mosie to neighborhood and wake the living dead up on Monday. Partner up opposite speed, 100 dead cockroaches and 100 toe touch Peter Parker’s whole partner is the timer.
Bad idea 10 burpees and 20 big boys at other side. Then monkey humpers waiting for the 6 and saying hello to cars as they drove by.
Mosie to Main Street and back to waxhaw ES. American hammers got to 36 in cadence waiting for the 6.
Run lap around parking lot and then king walk the length of parking lot.
20 More toe touches and 20 more dead cockroaches I.C.
MARY: big boys while the six gets in
ANNOUNCEMENTS: convergence this Wednesday at mount x. 5:15-6:00 hard stop for coffeteria on site.
COT:I took us out in prayer. Seek first to understand rather than to be understood this week. Sharing core values of Humbly confident, and two are better than one. Grab a brother and get them out to an AO this week. Wednesday is ideal day. Make the calls. Start the clown car.