[Body Shop] Body shop

AO: Body Shop Q: Hatchet , PAX: Das Boot, Posse, Noonan, J-Woww, Hatchet FNGs: None COUNT: 5 What had happened was: J woww has acquired a new roommate and is excited about where things are heading. Mosey. Calf and shoulder stretching. 100 Chest presses. 20 Squats. 80 Curls. 60 LBCs. Jogs w/calf raises (75). 60 […]

[Cowbell] Failed Q Jack

AO: Cowbell Q: Damascus , PAX: Shriver, fugitive, Monkey D, Smithers, One Star, Twinkle toes, Das Boot, Schneider, Tron, Kid Rock, Radar, Transporter, Gerber, 2xT, Tollbooth, Zinfandel, Mad Dog, Flip Phone, Glidah, Hot Yoga, Deflated, Chainsaw, Rain Man, Ricky Bobby, Blue Screen of DEATH, Middleman, Elmer’s, Recalc, Falcon, Carb Load, Black Hat, Chastain, Damascus, Dunkin, […]

[Body Shop] PAX Potluck

AO: Body Shop Q: Das Boot , PAX: Posse, Noonan, J-Woww, Monkey D, Twinkle toes, Hi-Hat, Das Boot FNGs: None COUNT: 7 What had happened was: We brought coupons and we brought some ideas and had some fun.

[Dromedary] Dromedary

AO: Dromedary Q: Monkey D , PAX: Monkey D, Rooster, One Star, Das Boot, Punxsy, Posse, Rockwell, Dunkin FNGs: COUNT: 8 What had happened was:

[body_shop] Wonder Twins

AO: body_shop Q: Mayhem , PAX: Peaches, Endo, Hatchet, Sun Drop, Das Boot, Hi-Hat FNGs: None COUNT: 7 What had happened was: 7 brothers stayed warm with toe taps, pickle pounders, outlaws, Turkish get ups, Bobby Hurleys, Thompson drills, and the like. At one point, Das Boot and Hi-Hat were doing some kind of fist […]

[3F] Sanctuary: Romans 3

AO: 3F Q: Ice9 , PAX: Radar, Ice9, Das Boot, Snowflake, Shop Dawg, Professor, X FNGs: None COUNT: 7 What had happened was: Digging into the second half of Romans 3 and not quite finishing it.

[Last Call] Last Call 1/30

AO: Last Call Q: Twinkle toes , PAX: Noonan, Twinkle toes, Das Boot, Rooster FNGs: COUNT: 4 What had happened was: Many exercises, much talk about Alex Honnold, and some brotherly love

[_3rd-f-bible-study] Sanctuary: Romans 3:9-20 — Be a seeker!

AO: _3rd-f-bible-study Q: Das Boot PAX: Ice9, Shop Dawg, Mayhem, ChatterBox, Das Boot, Professor, X FNGs: None COUNT: 7 What had happened was: We talked about the importance of seeking God and recognizing when He’s seeking you, but we also didn’t want to be too Calvinistic. “We are all under sin” and drowning and we […]

[body_shop] Potluck Thursday!

AO: body_shop Q: Das Boot , Hatchet, J-Woww, Hi-Hat PAX: Hi-Hat, Hatchet, J-Woww, Das Boot FNGs: COUNT: 4 What had happened was: Everybody brought a coupon and some exercises and we had a potluck beatdown! Good times commiserating with J-Woww about the reffing in the Bills game and the state of the zebras in general.

[dromedary] Down come the walls! Or not…

AO: dromedary Q: Das Boot , PAX: Punxsy, Posse, Monkey D, Noonan, One Star, Das Boot FNGs: COUNT: 6 What had happened was: In an effort to support those trudging their way through the 45 Challenge, we set out to accomplish more than half their burpees for the day. We headed to the HVAC building […]