[body_shop] Wonder Twins
AO: body_shop Q: Mayhem , PAX: Peaches, Endo, Hatchet, Sun Drop, Das Boot, Hi-Hat FNGs: None COUNT: 7 What had happened was: 7 brothers stayed warm with toe taps, pickle pounders, outlaws, Turkish get ups, Bobby Hurleys, Thompson drills, and the like. At one point, Das Boot and Hi-Hat were doing some kind of fist […]
[_3rd-f-bible-study] Sanctuary: Romans 3:9-20 — Be a seeker!
AO: _3rd-f-bible-study Q: Das Boot PAX: Ice9, Shop Dawg, Mayhem, ChatterBox, Das Boot, Professor, X FNGs: None COUNT: 7 What had happened was: We talked about the importance of seeking God and recognizing when He’s seeking you, but we also didn’t want to be too Calvinistic. “We are all under sin” and drowning and we […]
[body_shop] Potluck Thursday!
AO: body_shop Q: Das Boot , Hatchet, J-Woww, Hi-Hat PAX: Hi-Hat, Hatchet, J-Woww, Das Boot FNGs: COUNT: 4 What had happened was: Everybody brought a coupon and some exercises and we had a potluck beatdown! Good times commiserating with J-Woww about the reffing in the Bills game and the state of the zebras in general.
[dromedary] Down come the walls! Or not…
AO: dromedary Q: Das Boot , PAX: Punxsy, Posse, Monkey D, Noonan, One Star, Das Boot FNGs: COUNT: 6 What had happened was: In an effort to support those trudging their way through the 45 Challenge, we set out to accomplish more than half their burpees for the day. We headed to the HVAC building […]
[body_shop] One star
AO: body_shop Q: One Star PAX: One Star, Hatchet, Lambeau, Mayhem, Hi-Hat, Sun Drop, Das Boot, Rocketman, Monkey D, Twinkle toes FNGs: None COUNT: 10 What had happened was:
[_3rd-f-bible-study] Sanctuary: Romans 3:1-8
AO: _3rd-f-bible-study Q: Das Boot PAX: Shop Dawg, Snowflake, Radar, Das Boot, X FNGs: None COUNT: 5 What had happened was: Small but mighty group as we worked through the early verses of Romans 3 and discussed Paul’s writing style and his inspired way to quickly address the concerns of the Jewish Christians listening to […]
[dromedary] Dromedary X Burpee
AO: dromedary Q: Premature PAX: Wilbur, Das Boot, Punxsy, Rooster, Posse, Noonan, Centerfold, Premature, Monkey D, Squirts FNGs: None COUNT: 10 What had happened was: PAX got together to compete a total of 45 burpees half of which were Navy style. Between burpees reps – round of a work, running, and wall work. Please keep […]
[_3rd-f-bible-study] Sanctuary: We’re all getting called out
AO: _3rd-f-bible-study Q: Radar PAX: Shop Dawg, Transporter, ChatterBox, Radar, Das Boot, Snowflake, Professor, X FNGs: None COUNT: 8 What had happened was: We finished Romans 2 and Paul is reminding us that we’re all sinners and we can’t hide behind professed moralism.
[body_shop] Premature
AO: body_shop Q: Hatchet PAX: Premature, Hatchet, Das Boot, Posse, Peaches, Lambeau, Twinkle toes, Monkey D, Strawberry, Hi-Hat, J-Woww FNGs: None COUNT: 11 What had happened was:
[gumby] Fog lights
AO: gumby Q: Rooster PAX: Jingles, Bratwurst, Das Boot FNGs: None COUNT: 4 What had happened was: Eased into 2026 with some slower deep stretch and Core work Added some deer, third eye focus and of course pigeon. Great to see some more numbers out Thanks for the coffee dromedary