[Body Shop] Duo-opoly at The Body Shop
AO: Body Shop Q: Das Boot , J-Woww PAX: J-Woww, Das Boot FNGs: None COUNT: 2 What had happened was: MASHers were nowhere to be found, so J-Woww and Das Boot handled the rotation, complete with a hair over a mile, many merkins and squats, coupon work and ab-o-rama to finish it off. Good company, […]
[Dromedary] There used to only be one
AO: Dromedary Q: Gerber , PAX: Gerber, Das Boot, Centerfold, Noonan, Posse, Snatch FNGs: None COUNT: 6 What had happened was: Remember when they used to only be one Wednesday workout. Remember when we used to have like 30 people at Dromedary on Wednesday slogging around the Marvin campus? I love all the new workouts […]
[3F] Almost to the verses on tap for the week
AO: 3F Q: Transporter , PAX: ChatterBox, Radar, Snowflake, Transporter, Shop Dawg, Magi, KATO, Das Boot, X, Goldeneye FNGs: None COUNT: 10 What had happened was: Big discussion on the Sermon on the Mount and Transporter had the lofty goal of getting through the first 5 Beatitudes, but we didn’t fully make it through the […]
[Body Shop] Talkin’ teeth
AO: Body Shop Q: Mayhem , Sun Drop, Penalty Box, Roomba, Das Boot PAX: Penalty Box, Roomba, Sun Drop, Das Boot, Mayhem, Sixer, Froot Loops, Snatch FNGs: None COUNT: 8 What had happened was: Snatch was there early for the 0.0 beatdown, two days after his FNG debut at Bushwood. This time his 2.0, Sixer, […]
[3F] Sanctuary… back to Mondays
AO: 3F Q: Radar , PAX: Radar, Ice9, Das Boot, Transporter, Snowflake, Professor, X FNGs: None COUNT: 7 What had happened was: Sanctuary made the return to Mondays and is starting a new book on the Sermon on the Mount, by John Stott. Kickoff week #2 as we try to understand the setting and what […]
[Body Shop] Promote ’em!
AO: Body Shop Q: Hi-Hat , Lambeau PAX: Roomba, Posse, Lambeau, Penalty Box, Das Boot, Hi-Hat, Xerox, Twinkle toes FNGs: None COUNT: 8 What had happened was: 8th grade promotion day and we did nothing related to it at all. We did some solid work, 4 for the boot camp and 4 for the MASH. […]
[The Lycan] The Lycan – Warm Shoulders
AO: The Lycan Q: Dunkin , PAX: Black Hat, Twinkle toes, Dunkin, Kid Rock, Das Boot, Elmer’s FNGs: None COUNT: 6 Warm up Mosey, partner work, sprints (for Sugar Daddy, who wasn’t there), Welsh Dragons (for Premature, who wasn’t there), “Hang and Hop”, more partner work, and good, ol’ “Carolina Jackass” to round things out. […]
[3F] Blood loss for the win
AO: 3F Q: Ghosted , Rockslide, Posse PAX: Jingles, Gasparilla, Elmer’s, Black Hat, Maple Syrup, Chicken Little, Bagpipes, Ghosted, Posse, Carb Load, Zinfandel, Rockslide, U-Haul, Das Boot, Damascus, O69, Chastain, Wilbur, Easy Button, Juice, Mater, sharkbite, DVP FNGs: None COUNT: 23 Our 17 blood drives have taken us all over the area, and this one […]
[Body Shop] Variety Plate at The Body Shop
AO: Body Shop Q: Das Boot , Roomba PAX: Lambeau, J-Woww, Posse, Penalty Box, Rag, One Star, Roomba, Das Boot, Hatchet FNGs: None COUNT: 9 What had happened was: TBS had quite the selection on Thursday, with the usual MASH workout (5), two ruckers and a birthday boot camp (3). The campers didn’t make it […]
[Bushwood] Humid, humid Bushwood
AO: Bushwood Q: Twinkle toes , Tanyatine PAX: Hi-Hat, Tanyatine, Das Boot, Twinkle toes FNGs: None COUNT: 4 What had happened was: That was a muggy one!