[3F] Sanctuary: What’s love got to do, got to do with it?

AO: 3F Q: KATO , PAX: Ice9, Tool Time, KATO, Shop Dawg, Transporter, Snowflake, Das Boot, Professor, Angel, X FNGs: None COUNT: 10 What had happened was: We finished Matthew 5 and discussed the kinds of actions love takes in the face of threat, pain, opposition.

[Impromptu] Impromptu- Off Campus

AO: Impromptu Q: Rain Man , PAX: Rockwell, Rain Man, Zinfandel, Falcon, Smithers, Bottlecap, Das Boot, Chainsaw, Schneider, Drydock FNGs: None COUNT: 10 What had happened was: we did all of the reps :stuck_out_tongue_winking_eye:

[Body Shop] Fo’ty-fo’!

AO: Body Shop Q: Das Boot , PAX: Das Boot, Dunkin FNGs: None COUNT: 2 What had happened was: What happened? The threat of rain. Dit rain? Barely some sprinkling. YHC overslept and arrived just as it looked like Dunkin was ready to give up — but alas, no! We headed to the fire station […]

[Dromedary] Ninja training

AO: Dromedary Q: Down Range Q , PAX: Schnitzel, Centerfold, Noonan, Chaos, Posse, Das Boot, Down Range Q, Hatchet FNGs: None COUNT: 7 No stretching No abs No stories Just straight getting after it Combo of the Burpee Mile + highlights of 4 years of Iron Pax workouts Covered 5.3 miles, 2 of which were […]

[Bushwood] Bushwood loud and proud

AO: Bushwood Q: Hi-Hat , PAX: Das Boot, Noonan, Hi-Hat, Twinkle toes FNGs: None COUNT: 4 What had happened was: Hi Hat had his first Q since heart surgery a few months ago. It was actually many months ago and we’re not sure why it took this long to get him back on the schedule, […]

[3F] Cost to attend Sanctuary? An eye? A tooth? A cloak?

AO: 3F Q: KATO , PAX: Tool Time, J-Woww, ChatterBox, Das Boot, KATO, Radar, Transporter, Mayhem, Shop Dawg, Professor FNGs: None COUNT: 10 What had happened was: Jumping into the verses of ‘an eye for an eye’ and ‘a tooth for a tooth’ and trying to understand how that applies to us. Q was ambitious […]

[Body Shop] Silver alert!

AO: Body Shop Q: Penalty Box , Sun Drop, Dana, Das Boot PAX: Penalty Box, Sun Drop, Dana, Das Boot, Hatchet FNGs: COUNT: 5 What had happened was: Plenty of good work but a highlight was during the round robin, Sun Drop wasn’t quite done with his exercises and Penalty Box thought it was his […]

[Dromedary] Travelogue, no slide show

AO: Dromedary Q: Das Boot , PAX: Das Boot, Doghouse, Posse, Schnitzel, Noonan, Hatchet FNGs: COUNT: 6 What had happened was: The PAX had to listen to my recent travel details from an amazing trip abroad with the M and in-laws. Apart from that, we used the weights on the practice soccer field and hit […]

[Bushwood] Forever Your Girl

AO: Bushwood Q: Strawberry , PAX: Carb Load, Twinkle toes, Tanyatine, Posse, Hi-Hat, Das Boot, Noonan, Strawberry, Hatchet, Manny the Mantis FNGs: None COUNT: 7 What had happened was: In 1988, Paula Abdul released her debut album, Forever Your Girl. The 6th and final single released from the album was a fun song called Opposites […]

[3F] Sanctuary: Divorce?

AO: 3F Q: ChatterBox , PAX: J-Woww, Tool Time, Das Boot, ChatterBox, Ice9, Mayhem, Nails, Shop Dawg, KATO, Professor FNGs: COUNT: 10 What had happened was: Talking about divorce in the Sermon on the Mount and swearing oaths. Be honest and don’t look for lame excuses to trade to a younger gal.