[dromedary] Warmer But Windier
AO: dromedary Q: Dunkin PAX: Das Boot, Bratwurst, Rooster, Dunkin, Kermit FNGs: None COUNT: 5 A bit breezy this morning so the broga-ers went to the front of the school to cut out the wind. Worked all different muscle groups, did some flow, balance postures, core work, and more. Great way to balance out the […]
[gumby] Warmer But Windier
AO: gumby Q: Dunkin PAX: Das Boot, Bratwurst, Rooster, Dunkin, Kermit FNGs: None COUNT: 5 A bit breezy this morning so the broga-ers went to the front of the school to cut out the wind. Worked all different muscle groups, did some flow, balance postures, core work, and more. Great way to balance out the […]
[_playhouse] Q after the Flu + UFO
AO: _playhouse Q: Twinkle toes PAX: Das Boot, Deep Dish, Noonan, Tanyatine-Tim Braun, Twinkle toes, Big tuna, Chipotle FNGs: None COUNT: 7 What had happened was:Yep, it was verified more than two of us saw the flash of light streak across the Marvin elementary school as we pumped coupons of rock work! Got some miles […]
[_3rd-f-bible-study] Sanctuary: We started the book!
AO: _3rd-f-bible-study Q: Transporter PAX: Shop Dawg, Ice9, The Apprentice (jake byrum), Snowflake, Blue Screen of DEATH, Chopper, ChatterBox, Hatchet, Das Boot, Transporter, Professor, Gunner, Bottle rocket, Tom Sawyer, Goldeneye, Washington, Ex FNGs: None COUNT: 17 What had happened was: We started the new book, Live No Lies. Great discussion on the lies around us […]
[commitment] Commitment 2/1/25
AO: commitment Q: Sugar Daddy- Joe Gummersbach PAX: Pyro, U-Haul, Carb Load, Chainsaw, Das Boot, Jingles ( F3 Waxhaw), Fuse Box, Rockwell, Sugar Daddy- Joe Gummersbach, Deep Dish, Dana, Hatchet, AirTag, SOGGY FNGs: None COUNT: 14 Great work men! I was also glad we were finally able to get Hatchet to break out of his […]
[last_call] Raising the Dead
AO: last_call Q: Turkeydrop PAX: Das Boot, Punxsy – Shawn Chen, Posse, LegalZoom, None FNGs: 1 None COUNT: 5 What had happened was: – We mosey’d to the back of Publix where we stretched – Mosey’d down the hill to Newtown and then on each light on the way back up we did 5 merkins, […]
[body_shop] Refusenik on the walking field trip
AO: body_shop Q: Das Boot PAX: AirTag, Hatchet, Airtag, Deep Dish, squirts, Das Boot, Lambeau, Penalty Box, Penalty Box, Big Tuna FNGs: None COUNT: 10 What had happened was: YHC’s first turn at the updated format for The Body Shop with low mileage and the goal was to integrate the MASHers but still have some […]
[dromedary] HumpDay fun day
AO: dromedary Q: Punxsy – Shawn Chen PAX: Goodfella, Centerfold, Hatchet, Das Boot, Rooster, Schnitzel, Dunkin, Kermit FNGs: None COUNT: 9 What had happened was: A bootcamp workout took place with some decent mileage and upperbody workouts surrounding the Marvin HS. Hatchet was able to survive a severe beatdown caused by a stomach virus and […]
[gumby] Broga
AO: gumby Q: Rooster PAX: Dunkin, Das Boot, Kermit FNGs: None COUNT: 4 What had happened was: A cool but warmer morning brought out solid winter numbers, we mixed up some stretching and abs with the spirits of PJ and Brat with us.
[_3rd-f-bible-study] Sanctuary: Finishing James
AO: _3rd-f-bible-study Q: Shop Dawg PAX: Ice9, The Apprentice (jake byrum), Shop Dawg, Das Boot, Kyle Maul-Breadbowl, Blue Screen of DEATH, Professor, Kim, Sarit, Aiden, Friend 1 FNGs: None COUNT: 11 What had happened was: It was close but we finally finished the epistle of James. Great study, men, and now on to Live No […]