[Body Shop] Retirement Party preview
AO: Body Shop Q: Das Boot , J-Woww, Bratwurst PAX: Das Boot, Bratwurst, J-Woww FNGs: None COUNT: 3 What had happened was: We celebrated J-Woww’s last full day of work and hopefully not his last full workout. Will the alarm still work if it’s not powered by an obligation to be at the j-o-b on […]
[3F] Sanctuary: be merciful
AO: 3F Q: Snowflake , PAX: Snowflake, Radar, Das Boot, Shop Dawg, Professor, X, Goldeneye, Angel FNGs: COUNT: 8 What had happened was: We discussed hungering and trusting after righteousness and then being merciful. The first of the Beatitudes seem to be attitudes towards God and the last 3 are horizontally to those around us. […]
[Body Shop] Dude Stuff
AO: Body Shop Q: Das Boot , Hi-Hat, Sun Drop, Sledge-O-Matic, Penalty Box PAX: Penalty Box, Das Boot, Sun Drop, Hi-Hat, Sledge-O-Matic FNGs: None COUNT: 5 What had happened was: Round Robin exercises, lifts, pulls and pushes.
[3F] Sanctuary: Meek is not Weak
AO: 3F Q: Transporter , PAX: Radar, Das Boot, Snowflake, Transporter, Mayhem, Shop Dawg, Professor, Angel, X FNGs: None COUNT: 9 What had happened was: We dug into the first 3 of the Beatitudes and compared our impressions of them and the words used (often based on the world’s understanding of those words) to what […]
[Body Shop] Duo-opoly at The Body Shop
AO: Body Shop Q: Das Boot , J-Woww PAX: J-Woww, Das Boot FNGs: None COUNT: 2 What had happened was: MASHers were nowhere to be found, so J-Woww and Das Boot handled the rotation, complete with a hair over a mile, many merkins and squats, coupon work and ab-o-rama to finish it off. Good company, […]
[Dromedary] There used to only be one
AO: Dromedary Q: Gerber , PAX: Gerber, Das Boot, Centerfold, Noonan, Posse, Snatch FNGs: None COUNT: 6 What had happened was: Remember when they used to only be one Wednesday workout. Remember when we used to have like 30 people at Dromedary on Wednesday slogging around the Marvin campus? I love all the new workouts […]
[3F] Almost to the verses on tap for the week
AO: 3F Q: Transporter , PAX: ChatterBox, Radar, Snowflake, Transporter, Shop Dawg, Magi, KATO, Das Boot, X, Goldeneye FNGs: None COUNT: 10 What had happened was: Big discussion on the Sermon on the Mount and Transporter had the lofty goal of getting through the first 5 Beatitudes, but we didn’t fully make it through the […]
[Body Shop] Talkin’ teeth
AO: Body Shop Q: Mayhem , Sun Drop, Penalty Box, Roomba, Das Boot PAX: Penalty Box, Roomba, Sun Drop, Das Boot, Mayhem, Sixer, Froot Loops, Snatch FNGs: None COUNT: 8 What had happened was: Snatch was there early for the 0.0 beatdown, two days after his FNG debut at Bushwood. This time his 2.0, Sixer, […]
[3F] Sanctuary… back to Mondays
AO: 3F Q: Radar , PAX: Radar, Ice9, Das Boot, Transporter, Snowflake, Professor, X FNGs: None COUNT: 7 What had happened was: Sanctuary made the return to Mondays and is starting a new book on the Sermon on the Mount, by John Stott. Kickoff week #2 as we try to understand the setting and what […]
[Body Shop] Promote ’em!
AO: Body Shop Q: Hi-Hat , Lambeau PAX: Roomba, Posse, Lambeau, Penalty Box, Das Boot, Hi-Hat, Xerox, Twinkle toes FNGs: None COUNT: 8 What had happened was: 8th grade promotion day and we did nothing related to it at all. We did some solid work, 4 for the boot camp and 4 for the MASH. […]