[Dromedary] Dromedary
AO: Dromedary Q: Schnitzel , PAX: Dana, Noonan, Schnitzel, Das Boot FNGs: None COUNT: 4 What had happened was: short DiCCS were given with the note that I did some yard work over the weekend and hurt my back a bit. Through compliments like „it sucks getting old“, the overwhelming response through the teeth of […]
[Body Shop] Body Shop
AO: Body Shop Q: Strawberry , PAX: Das Boot, Penalty Box, Dana, Lambeau, Strawberry FNGs: None COUNT: 5 What had happened was: My idea for the workout flew out the window when I realized that my coupons had not been loaded, and my truck was blocked in. So we did what popped up along the […]
[3F] Trick or Treat to reinvigorate Marvin
AO: 3F Q: Posse , Chaos, Strawberry, Avis, Middleman, Das Boot, fugitive, Mad Dog, Tanyatine PAX: Chastain, Das Boot, Bratwurst, Ghosted, Avis, Chaos, fugitive, U-Haul, Mad Dog, Middleman, Strawberry, Mute, Elmer’s, Chicken Little, Posse, Singlet, Tanyatine, Cartel, Deflated FNGs: None COUNT: 16 Marvin’s numbers are shrinking. Even the passing of One Star brought a lot […]
[Bushwood] Bushwood member-guest tomorrow and all are welcome
AO: Bushwood Q: Das Boot , PAX: Ryan Calloway, Das Boot, Tanyatine, Posse, Hi-Hat, Twinkle toes FNGs: None COUNT: 6 What had happened was: Headed to Marvin Creek for a variety of funs, especially with merkins and bear crawls. Great to see Big Ben out and he said that Waterboy might be showing with an […]
[3F] Sanctuary: The Lord’s Prayer
AO: 3F Q: Snowflake , PAX: Das Boot, Ice9, Snowflake, Professor, X FNGs: None COUNT: 5 What had happened was: Discussed what is an earnest prayer and not being repetitive and vain. Praying for bread? Do it, He wants to bless us.
[Bushwood] Great idea poorly executed with excessive planning
AO: Bushwood Q: Posse , PAX: Noonan, Das Boot, Tanyatine, Posse, Strawberry FNGs: None COUNT: 5 That title could easily describe 99% of my Qs. Today was the Cooper / Balke / VO2max test. You could pay upwards of $125 for a really accurate assessment, but this is F3; why invest in what scientists consider […]
[3F] Sanctuary: Finding that balance
AO: 3F Q: Ice9 , PAX: Das Boot, Transporter, Ice9, ChatterBox, Snowflake, KATO, Professor, Angel, Goldeneye, X FNGs: None COUNT: 10 What had happened was: Still working on finding that balance between praying, giving and fasting publicly and not doing it to be seen of others. How much did YOU put in the pot this […]
[Body Shop] Body Shop Mash workout
AO: Body Shop Q: Roomba , PAX: Penalty Box, Das Boot, Roomba, Xerox, Lambeau FNGs: None COUNT: 5 What had happened was: Roomba lead warm up. The. Everybody took two exercises
[Bushwood] Bushwood
AO: Bushwood Q: Carb Load , PAX: Elmer’s, Centerfold, Carb Load, Das Boot, Noonan, Strawberry, Tanyatine, Twinkle toes, Mad Dog FNGs: None COUNT: 9 What had happened was: No Birthday Burpees or Burpees of any kind were completed during this Bootcamp. All PAX were pleased with this and the tunes by Tanyatine were on point.
[3F] Sanctuary: Right hand/Left hand Situation
AO: 3F Q: Ice9 , PAX: KATO, Ice9, Das Boot, Nails, Tool Time, Professor, X, Goldeneye FNGs: None COUNT: 8 What had happened was: We looked at Matthew 6 with a discussion on hypocrisy and how to have your right hand do good deeds without your left hand knowing. But what about “letting our light […]