[flash] 1-2-3-Hundred

AO: Flash Q: Smithers PAX: maplesyrup, Dana, Drive By – Rob Rosenthal, Landfill, Jingles, Hi-Hat, Fuse Box, Magnolia, Inspector Gadget, Surge – Jim Connell, Twinkle toes, Bottlecap, Gerber, Foundation, Sugar Daddy- Joe Gummersbach, Ricky Bobby – Andrew Cassano, Schnitzel, Rockwell, Transporter, Rain Man, Dasher – Jeff Green, Zinfandel, Easy Button, Falcon, Seabass- Tim Carey, Schneider/Tom […]

[commitment] Saturday Painfest

AO: Commitment Q: Munchkin PAX: Doughboy, Kyle Maul-Breadbowl, Jingles, Deadwood, Zinfandel, Dana, Rain Man, Recalc- Keith Balaniz, Chastain, Dasher – Jeff Green, Gerber, Pinto, Bullwinkle – Albert Livchin, Hi-Hat, Chainsaw, Rubbermaid, Drive By – Rob Rosenthal, Posse, Ghosted (Christopher Brantigan), Fuse Box, Robocall, Kid Rock FNGs: None COUNT: 23 WARMUP: Mosey to Millbridge Parking lot, […]

[_2nd-f-fellowship] YOU PAID FOR IT!!

AO: _2Nd-F-Fellowship Q: Deadwood PAX: Bullwinkle – Albert Livchin, Chainsaw, Chastain, Dasher – Jeff Green, Deadwood, Doughboy, Kyle Maul-Breadbowl, Drive By – Rob Rosenthal, Fuse Box, Jingles, Kid Rock, Pinto, Posse, Robocall, Rain Man, Recalc- Keith Balaniz, Rubbermaid, Zinfandel FNGs: None COUNT: 19 We did not get kicked out but almost got cut over a […]

[_3rd-f-service] CPR Training II: AED Boogaloo

AO: _3Rd-F-Service Q: Surge – Jim Connell PAX: Cliffhanger, Shriver, Posse, Blue Screen, Dasher – Jeff Green, Deadwood, Jingles, Reboot, Deadwood’s 2.0 FNGs: None COUNT: 9 Even if you have had CPR training before, you will still have a new perspective of CPR when Karen (Reboot) opens class with her story. I won’t spoil it […]

[diesel] Belle Ringer and a Waffle

AO: Diesel Q: Deadwood PAX: Shriver, Damascus, McGruff, Dasher – Jeff Green, Mayhem, Deadwood, Steven L Purvis, Lambeau, Easy Button, Dunkin, Penalty Box, H2O FNGs: None COUNT: 13 IPC Belle Ringer. We started at 5 reps instead of 10. Star fish configuration with one in the center. Cones were about 60’ from center forming a […]

[cowbell] Kinda looked good on paper….

AO: Cowbell Q: Deadwood PAX: Bottlecap, Glidah, Two Timer, Posse, Deadwood, C3P0, Damascus, Dasher – Jeff Green, Rain Man, Chastain, Premature, Swimmers FNGs: None COUNT: 12 Too many move it parts. KISS moving forward.

[wxw_express] WXW Express takes the Local Route

AO: Wxw_Express Q: Chastain PAX: Chastain, Dasher – Jeff Green, Bottlecap, Drive By – Rob Rosenthal, Flip Phone, Rockwell, O69, Chicken Little, ChatterBox, Sugar Daddy- Joe Gummersbach, Rubbermaid, Seabass- Tim Carey FNGs: None COUNT: 12 The Express route is the fast train that skips most stops. The Local route is usually slower because it hits […]

[ignition] Split veers like novocain

AO: Ignition Q: Transporter PAX: Bottlecap, ChatterBox, Dasher – Jeff Green, Easy Button, Transporter, Schnitzel, Rain Man, Rockwell, Hollywood FNGs: None COUNT: 9 WARMUP: mosey to back lot,  basic wu THE THANG: as many rounds as possible.  Four corners,  smash balls,  merkin rows,  curls,  donkey kicks MARY: no ANNOUNCEMENTS:  open door moving to 7 am, […]

[_2nd-f-fellowship] Locked up tight!!!

AO: _2Nd-F-Fellowship Q: Deadwood PAX: Chastain, Chainsaw, Posse, Rockwell, Kyle Maul-Breadbowl, Rain Man, Dave Bailey aka Popeye, Deadwood, Flip Phone, Drive By – Rob Rosenthal, Dasher – Jeff Green, Doughboy, Falcon, Sun Drop, Jingles, Premature, Robocall FNGs: None COUNT: 17 Well…the veto happened again. COT…” Hey, don’t listen to Deadwood, we are going to McDonald’s” […]

[_2nd-f-fellowship] Rucking and supplements

AO: _2Nd-F-Fellowship Q: Deadwood PAX: Rain Man, Dasher – Jeff Green, Deadwood, Chastain, Blue Screen, Dancing Bear FNGs: None COUNT: 6 Thought about rucking? Get with anyone listed here. Thought about supplements? Talk with Chastain m, he had a delicious treat for you!!!