[swarm] Recover
AO: swarm Q: Elmer’s PAX: 2xT, Black Hat, Carb Load, Chastain, ChatterBox, Dasher – Jeff Green, Deflated, Elmer’s, Gerber, Mad Dog, Mute, Rain Man, Recalc- Keith Balaniz, Smithers, Zinfandel, Rockwell, Tron, Transporter, Easy Button, Schnitzel FNGs: None COUNT: 19.5 What had happened was: After a quick mosey around the parking lot and some needed stretching, […]
[cowbell] More JOB’s
AO: cowbell Q: Dasher – Jeff Green PAX: 2xT, Tron, Chastain, Foundation, Hooch – Bret Turner, Transporter, Gerber, Dasher – Jeff Green, Hi-Hat, Deadwood, Rain Man, Blue Screen, Chicken Little, Singlet – Justin Nelson, Surya Nagam FNGs: None COUNT: 15 Workout inspired by CrossFit games week one. Got there early to set up the tunes […]
[the_lycan] Top shelf
AO: the_lycan Q: Easy Button PAX: Rain Man, Chastain, Dunkin, Gerber, Mad Dog, Premature, Elmer’s, Sugar Daddy- Joe Gummersbach, Dasher – Jeff Green, Easy Button, Draper, Dana, Ringer FNGs: None COUNT: 13 The Lycan kicked off its new site location in style be reaching for the top shelf to get a Q that would make […]
[off_the_books] The Razzle and the Dazzle
AO: off_the_books Q: Chastain , Rain Man PAX: Chastain, Rain Man, Dasher – Jeff Green, Gerber, Deadwood, Sugar Daddy- Joe Gummersbach, Premature, Blue Screen FNGs: None COUNT: 8 What had happened was: One week away from the official launch of . This week Chastain and Rain Man brought the Razzle and the Dazzle; Chastain with […]
[swarm] Welcome to Jungle where we have fun and games!
AO: swarm Q: Rain Man PAX: Deadwood, Dasher – Jeff Green, Easy Button, Gerber, Hooch – Bret Turner, Inspector Gadget, Recalc- Keith Balaniz, Rain Man, Tron, Singlet – Justin Nelson FNGs: None COUNT: 10 What had happened was:
[cowbell] ARM DAY
AO: cowbell Q: Singlet – Justin Nelson PAX: Recalc- Keith Balaniz, Hollywood, Schneider/Tom Evans, Rain Man, Deadwood, Ice9, Dasher – Jeff Green, Airtag, Tron, Transporter, Zinfandel, Singlet – Justin Nelson, ChatterBox, Easy Button, Hooch – Bret Turner, Gerber FNGs: None COUNT: 16 What had happened was: ARM day!!!! The weather couldn’t be more perfect to […]
[_playhouse] Wrong Way
AO: _playhouse Q: Dasher – Jeff Green PAX: Tuck, Kid Rock, Rubbermaid, Smithers, Drive By – Rob Rosenthal, Sugar Daddy- Joe Gummersbach, Seabass- Tim Carey, Gerber, Dasher – Jeff Green, Paper Jam, Hooch – Bret Turner, Blue Screen FNGs: None COUNT: 12 Built out my wenkie over the weekend then Singlet stole most of it […]
[ignition] Beat down at the track
AO: ignition Q: Singlet – Justin Nelson PAX: Singlet – Justin Nelson, Drive By – Rob Rosenthal, Ice9, Foundation, Schnitzel, Deflated, Hooch – Bret Turner, Hollywood, Dasher – Jeff Green, Rain Man, Afterburn, Gerber, Chicken Little, 1 FNGs: 1 1 COUNT: 13 What had happened was: Jammed out to classic rock at the track while […]
[_playhouse] Soutbrook Split Unnamed AO
AO: _playhouse Q: Transporter , Blue Screen PAX: Chainsaw, Chastain, ChatterBox, Dasher – Jeff Green, Rain Man, Sugar Daddy- Joe Gummersbach, Transporter, Blue Screen, Tron, Gerber FNGs: None COUNT: 10 Transporter first half hour at Dogwood park up and down hill w burpees, durkins, box jumps, squats, etc Blue screen second half hour on Southbrook […]
[swarm] Swarming
AO: swarm Q: Chicken Little PAX: Easy Button, Mute, Damascus, Drive By – Rob Rosenthal, Hooch – Bret Turner, Deflated, Schnitzel, Chicken Little, Dasher – Jeff Green, Singlet – Justin Nelson, Foundation, Smithers FNGs: None COUNT: 12 What had happened was: We ran and did stuff – run through retirement community across street and knock […]