[convergence] F3 Waxhaw 5th Year Anniversary
AO: convergence Q: Chastain PAX: Recalc- Keith Balaniz, Rag, Chopper, Pyro, Ice9, Ghosted (Christopher Brantigan), Gasparilla, Jitterbug, Tanyatine-Tim Braun, Deflated, U-Haul, Chicken Little, Dunkin, Sugar Daddy- Joe Gummersbach, Singlet – Justin Nelson, Maple Syrup, Blue Screen of DEATH, Wolverine, Hollywood, Gerber, Roulette, Afterburn, Carb Load, Ricky Bobby – Andrew Cassano, Shriver, C3P0, One Star, Deep […]
[_playhouse] Titanic Twins
AO: _playhouse Q: Mad Dog PAX: U-Haul, Deep Dish, Blue Screen of DEATH, Recalc- Keith Balaniz, Southern Tip – Brent, Falcon, Carb Load, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 9 What had happened was: Elmers and I decided to cause some mayhem while the Site Q’s were MIA. We did 15 minutes of bootcamp, […]
[_playhouse] Focus on the Good
AO: _playhouse Q: Twinkle toes PAX: Punxsy – Shawn Chen, Centerfold, Dana, Das Boot, Deep Dish, Hi-Hat, Noonan, One Star, Twinkle toes, Wrigley FNGs: None COUNT: 11 Working out and catching up! We did a mid point COT as we found a ⭕️ in the middle of our workout we decided to share positives with […]
[_playhouse] #LastCall
AO: _playhouse Q: Rocketman PAX: Posse, Dunkin, Rooster, Punxsy – Shawn Chen, J-Woww, One Star, Premature, Noonan, Deep Dish, Fuse Box FNGs: None COUNT: 11 10 PAX put up with a few rough cadences from their 1st time Q. We pushed through ~150’ of uphill bear crawls, ~45 burpees, 40+ merkins, & some rock :rock: […]
[bushwood] Glazed Doughnut
AO: bushwood Q: Hatchet PAX: Hatchet, Hi-Hat, One Star, Twinkle toes, Deep Dish, Posse, Tuna FNGs: None COUNT: 7 What had happened was: First Q at Bushwood in a while. I rolled in on 2 wheels just as the clock struck 5:30. I went a little longer in my pre run this AM so that’s […]
[impromptu] Friday Workout
AO: impromptu Q: Spitz PAX: Transporter, Deflated, Falcon, Chainsaw, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Mad Dog, Damascus, Maple Syrup, Deep Dish, J-Woww, Shriver, ChatterBox FNGs: None COUNT: 14 What had happened was: There was no rain in the forecast. All were questioning it when it sprinkled for 5 minutes. Alas, the Waxhaw Bubble […]
[dromedary] Days of Our Lives
AO: dromedary Q: Posse PAX: Goodfella, Dana, Das Boot, Deep Dish, Posse FNGs: None COUNT: 5 Dropping off my gear for today’s event, I drive by Goodfella going for a prerun. GF: You out scoping the place to figure out what to do? P: Yep, I’m a very “seat of my pants” kinda Q Das […]
[bushwood] No rain, but still all wet
AO: bushwood Q: Dunkin PAX: Das Boot, Tanyatine-Tim Braun, Dunkin, Posse, Deep Dish, Dana, Noonan, Big Tuna, Huggy Bear FNGs: None COUNT: 9 Tanyatine thought I said we were going off-campus, but we didn’t. So, he didn’t bring his speaker with us. :man-shrugging: We did do some good shoulder work, partner work, and ab work, […]
[the_lycan] I have no idea
AO: the_lycan Q: Dana PAX: Centerfold, Dana, Das Boot, Deep Dish, Noonan, Posse FNGs: None COUNT: 6 What had happened was: My answer to Posse when he rolled in and asked if he needs a headlamp, I have no idea. 5 Pax joined me for an improvised (thanks Catfish for the extensive use of arms […]
[bushwood] I have no idea
AO: bushwood Q: Dana PAX: Centerfold, Dana, Das Boot, Deep Dish, Posse, Noonan FNGs: None COUNT: 6 What had happened was: My answer to Posse when he rolled in and asked if he needs a headlamp, I have no idea. 5 Pax joined me for an improvised (thanks Catfish for the extensive use of arms […]