[_playhouse] Trying to stay warm at Watchtower

AO: _playhouse Q: Ricky Bobby – Andrew Cassano PAX: Easy Button, Ricky Bobby – Andrew Cassano, Elmer’s, Doughboy, Zinfandel, Transporter, Schneider/Tom Evans, Chicken Little, Recalc- Keith Balaniz, Rockwell, Dana, Two-timer, Tron FNGs: None COUNT: 13 WARMUP: THE THANG:

[watchtower] Damn it Ricky!

AO: watchtower Q: Ricky Bobby – Andrew Cassano PAX: 2xT, Elmer’s, Doughboy, Schneider/Tom Evans, Ricky Bobby – Andrew Cassano, Transporter, Tron, Chicken Little, Dana, Easy Button, Rockwell, Recalc- Keith Balaniz, Zinfandel FNGs: None COUNT: 13 Writing missing BBs for yearly tracking at Watchtower.

[flash] 8 Sec Q Prep

AO: flash Q: Foundation PAX: Inspector Gadget, Falcon, Fuse Box, Chicken Little, Deep Dish, Noonan, Chainsaw, Rockwell, Schneider/Tom Evans, Zinfandel, Foundation, Doughboy, Animal FNGs: None COUNT: 13 WARMUP: Mosey down the concrete path w. shuffle, high knees, butt kickers. At shed stop at corner by cars coming in. Note: Not taught at Q School, but […]

[flash] Leg day

AO: flash Q: Deadwood PAX: Chicken Little, Deadwood, Inspector Gadget, Maple Syrup – Shane Gordon, Rockwell, Schneider/Tom Evans, SnB, Foundation, Doughboy, Noonan FNGs: None COUNT: 10 Do you know the mission statement of F3? I p pax do now. To plant, grow and serve small workout groups for men for the invigoration of male community […]

[commitment] 9 Years Of Commitment

AO: commitment Q: Fuse Box PAX: Fuse Box, Pyro, Posse, Doughboy, Mad Dog, Dana, Maple Syrup – Shane Gordon, Brutus, One Star, Dave Bailey aka Popeye, Manscaped FNGs: 1 Manscaped COUNT: 11 WARMUP: Mosey the long way to Millbridge pool. Stop at all left turns to either go get the 6 or SSH until 6 […]

[_2nd-f-fellowship] Lunch at Hick Tav

AO: _2nd-f-fellowship Q: Hatchet PAX: Joey, Kyle Maul-Breadbowl, Doughboy, Posse, Hatchet FNGs: None COUNT: 5 5 for lunch to talk about life and catch up. All around good time.

[impromptu] I hope you think of me when your’re half naked

AO: impromptu Q: Fuse Box PAX: Fuse Box, Falcon, Doughboy, Centerfold, Chicken Little, Dana, Ackbar/Brad, Mad Dog, Elmer’s, Maple Syrup – Shane Gordon, Deflated, Shriver, Foundation, Ricky Bobby – Andrew Cassano, Spitz, Rockwell, Jig Saw FNGs: None COUNT: 16 WARMUP: None – Recalc would have been proud that we left the stretching to be done […]

[flash] Damn it inspector and Schnitzel

AO: flash Q: Schnitzel , Inspector Gadget PAX: Hooch – Bret Turner, Chicken Little, Sugar Daddy- Joe Gummersbach, Maple Syrup, Singlet – Justin Nelson, Foundation, Noonan, Bottlecap, Posse, Spitz, Mad Dog, Drive By – Rob Rosenthal, Cliffhanger, Schneider/Tom Evans, Doughboy, Falcon, Inspector Gadget, Zinfandel, Elmer’s, Chainsaw, Rockwell FNGs: None COUNT: 22 WARMUP: THE THANG:

[watchtower] It’s a Freaking Halloween Convergence Boys!!

AO: watchtower Q: Zinfandel PAX: Elmer’s, Doughboy, Chainsaw, Deflated, Catfish, Watergate, Tanyatine-Tim Braun, Fredo, Mad Dog, One Star, Recalc- Keith Balaniz, Carb Load, ChatterBox, Hatchet, Premature, Smithers, Dunkin, Noonan, Twinkle toes, Centerfold, Bottlecap, Easy Button, Deep Dish, Transporter, Pyro, Chastain, C3P0, Hi-Hat, Deadwood, Dasher – Jeff Green, Das Boot, Zinfandel, Fiji, Tickler, Krusty, FNGs: None […]

[watchtower] Damn it Chatter!

AO: watchtower Q: ChatterBox PAX: Transporter, Deflated, Foundation, Hooch – Bret Turner, Smithers, Doughboy, Singlet – Justin Nelson, ChatterBox, Recalc- Keith Balaniz, Deadwood, Zinfandel, Catfish FNGs: None COUNT: 12 Writing missing BBs for yearly tracking at Watchtower.