Tag: down_range

[down_range] The Hills of East Hampton

AO: down_range Q: Zinfandel PAX: Zinfandel FNGs: None COUNT: 1 What had happened was: 3.75mi of hilly loops with a mix of merkins, burpees, SSH and other stuff

[down_range] DR 2

AO: down_range Q: Down Range Q PAX: Hatchet FNGs: None COUNT: 2 What had happened was:

[down_range] DR 1

AO: down_range Q: Hatchet PAX: Hatchet, Cowboy FNGs: None COUNT: 2 What had happened was:

[down_range] Ruck time

AO: down_range Q: Hatchet PAX: Hatchet, T man FNGs: None COUNT: 2 What had happened was: Ruck 2 miles while stopping for exercises

[down_range] Squeak squeak in the Yellow Sea

AO: down_range Q: Posse PAX: Posse FNGs: None COUNT: 1 30 laps around the boat. The squeak sound was from my feet running across a freshly watered ship deck. Later tried to go to the gym, but it was full of gym bros (& gym ho’s?}.. sitting on the equipment, but never saw anyone actually […]

[down_range] Fourth time is the charm?

AO: down_range Q: Down Range Q PAX: Down Range Q FNGs: None COUNT: about 12 What had happened was: Workout at Blackbeard in Murrell’s Inlet (Myrtle Beach), SC After pulling a Deadwood and sleeping through my alarm 3 days on a row, I decided to set 3 alarms for the Thursday workout. Did 77 Burpees […]

[down_range] DR in AK

AO: down_range Q: Hatchet PAX: Hatchet, Cowboy FNGs: None COUNT: 2 What had happened was: 3 mile run. 2 mile ruck

[down_range] Last frontier

AO: down_range Q: Down Range Q PAX: Hatchet, Dive bar, big bear, can’t remember others FNGs: None COUNT: 8 What had happened was: Drive to anchorage for the only f3 workout in Alaska.