Tag: down_range

[down_range] Paper Rock Scissors Shoot! (Me that is)

AO: down_range Q: Gerber PAX: Gerber, Rocket, Free Throw, Pinkerton, something weather related, something environment related, something else FNGs: None COUNT: 7 What had happened was: Got there about a half hour early to prerun. There is a nice 3.5 mile loop around a golf course so ran that. Enjoyable loop with quite a few […]

[down_range] Frying Pan

AO: down_range Q: Surge – Jim Connell PAX: Surge – Jim Connell, Chastain FNGs: None COUNT: 17 What had happened was: Down range in BruCo. Surge had the Q. Partner work around a long block. Quick audible then finish up with 10 Burpees back at COT Chastain took us out

[down_range] Marvin 5k

AO: down_range Q: Posse PAX: Fester, Punxsy, Tanyatine-Tim Braun, Posse FNGs: None COUNT: 4 runsignup.com/Race/Results/128517 Tanyatine-Tim Braun 21:46 (20th) Punxsy Shawn Chen 22:54 (26th) Fester Paul Gregory 23:52 (36th) :second_place_medal:in age group Posse – spreading the good word Learned a lot from the last vendor fair to make this one even better. Thanks to Roomba […]

[down_range] The Cleveland Steamer

AO: down_range Q: Rooster , Punxsy PAX: Punxsy, Posse, Rooster FNGs: None COUNT: 3 WOD: f3cleveland.com/f3-may-challenge-mini-challenges/ Rooster & Punxsy did an awesome job organizing this layout, including finding a less prickly, but just as moist field. Posse was working just to keep from getting lapped by the young bucks. All of our collective teammates were […]

[down_range] Rock Hill’s 10th Anniversary

AO: down_range Q: Posse PAX: Posse FNGs: None COUNT: 24 Made the trip to The Rock’s Omaha Beach AO. A gear workout on a Wednesday in a Baptist church parking lot the size (but not shape) of 5 Stones. Partnered up with MapQuest & Sparky for station work. As soon as MapQuest said his name, […]

[down_range] Road Trip!

AO: down_range Q: Transporter PAX: Black Hat, ChatterBox FNGs: None COUNT: 3 What had happened was: Three pax made the trip to Lazarus for a bear crawl ladder of pain and 7’s.

[down_range] Workout on The Grand Strand

AO: down_range Q: PAXminer PAX: Dunkin FNGs: None COUNT: 9 @Jeter picked up YHC from the RV park and we posted at Black Beard’s Revenge” with @Birthday Boy on Q. Always fun posting down range and getting to know other pax. :punch: