[the_lycan] No catfish for you!!!

AO: the_lycan Q: Das Boot PAX: Deep Dish, J-Woww, Noonan, Elmer’s, Draper, Dana, Fuse Box, fugitive, Das Boot FNGs: None COUNT: 9 What had happened was: What a time to be alive! Have you ever seen such a magical yellow place? YHC wanted to avoid as much of the yellow and the black of the […]

[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 1

AO: _3rd-f-bible-study Q: Dunkin PAX: Dunkin, Jon Dunning, Greg Knull, Elmer’s, Draper, Dave Rubright, Mad Dog, Shop Dawg, Steven L Purvis, Kermit FNGs: None COUNT: 10 We covered a little bit of background on C.S. Lewis and then read and discussed the Preface and most of Letter 1 of “The Screwtape Letters”. Awesome discussion, as […]

[diesel] Wave upon Wave

AO: diesel Q: Dunkin PAX: Ice9, Lambeau, Penalty Box, U-Haul, Endo, Rag, Peaches, Roomba, Sony, Xerox – William Holman, Crisco, Draper, Dunkin, Kermit FNGs: None COUNT: 14 Exercise of the Week™ was “Wave of Merkins”, so I thought we’d give it a whirl and then ended up building the workout around it. We had so […]

[_3rd-f-bible-study] Open Door: John 21

AO: _3rd-f-bible-study Q: Draper PAX: Dunkin, Elmer’s, Steven L Purvis, Greg Knull, Draper, Mad Dog, Kermit FNGs: None COUNT: 7 Draper did the impossible in leading us through an entire chapter of the good book as we read all of John 21. :muscle: Great discussion. Here is a reference to the talk I mentioned, as […]

[diesel] Teamwork

AO: diesel Q: Rooster , Draper, Lambeau, Penalty Box, Peaches, Sony, Roomba, Spitz, U-Haul, Shriver, Endo, Rag PAX: Roomba, Peaches, Rag, Lambeau, Penalty Box, Shriver, Sony, U-Haul, Endo, Spitz, Draper FNGs: None COUNT: 12 What had happened was: Opened up with some thrusters and stretches Rifle carry our blocks to entrance and lunges back to […]

[_3rd-f-bible-study] Open Door: John 20:19-31

AO: _3rd-f-bible-study Q: Greg Knull PAX: Greg Knull, Draper, Steven L Purvis, Dunkin, The Apprentice (jake byrum), Dave Rubright, Kermit, Aiden, John FNGs: None COUNT: 9 Greg led us through the last part of John 20. Amazing! Welcome to “Open Door” Aiden and John! Draper has the Q next week! Next course of study (after […]

[mount_x] A Tale of Two EMOM’s

AO: mount_x Q: Dunkin PAX: Posse, Elmer’s, Dunkin, Hi-Hat, Afterburn, Draper, Twinkle toes, Fuse Box, Premature, Kermit FNGs: None COUNT: 10 Warmup mosey and a few exercises—including Tennessee Rocking Chairs and the exercise of the week; viz., “Chuck Norris Merkins” (which are terrible). Then into the first EMOM; viz., the “Diesel EMOM”, which consists of […]

[_3rd-f-bible-study] Open Door: John 20:3-18

AO: _3rd-f-bible-study Q: Dave Rubright PAX: Grungie (Michael), Steven L Purvis, Greg Knull, Dunkin, Dave Rubright, Draper, Elmer’s, Kermit FNGs: None COUNT: 8 Rube led us through what happened at the tomb the morning of the resurrection. So much good stuff! :punch:

[mount_x] 8 Years on the Sunny Side of the Street

AO: mount_x Q: SOGGY PAX: Bottlecap, Ricky Bobby – Andrew Cassano, Damascus, Dunkin, Rooster, Das Boot, Elmer’s, Tron, U-Haul, Posse, Hatchet, Fuse Box, Dana, Deep Dish, Premature, Bratwurst, Draper, Rocketman, Kermit FNGs: None COUNT: 20 :small_blue_diamond: Warm-Up: – Mosey to start – 20 SSH – 15 Mountain Climbers – 10 Squats :small_blue_diamond: Main Set: Mosey […]

[_3rd-f-bible-study] Open Door: John 19:38-42 + 20:1-2

AO: _3rd-f-bible-study Q: Elmer’s PAX: Draper, FireStarter, Elmer’s, Shop Dawg, Dunkin, Damascus, Steven L Purvis, Greg Knull, Dave Rubright, Kermit FNGs: None COUNT: 10 Elmer’s led the pax through the last part of John 19 and the first couple verses of John 20. :muscle: