[Flash] Flash
AO: Flash Q: Bottlecap , PAX: Bottlecap, Mad Dog, Easy Button, Drydock FNGs: None COUNT: 4 What had happened was: Mike Tysons Ab Webbs Stairs Derkins
[Flash] Flash
AO: Flash Q: Magnolia , PAX: Zinfandel, Drydock, Tanyatine, Magnolia, Damascus, Easy Button, Mad Dog FNGs: None COUNT: 7 What had happened was: Changing names of exercises is not allowed! Mosey to front of school 20 side straddle AKA new name Merkins hops, imperial walkers stretch between legs center, left, right, back to center Calf […]
[Impromptu] Disappointed
AO: Impromptu Q: Gerber , PAX: Magnolia, Gerber, Chainsaw, Drydock FNGs: None COUNT: 4 What had happened was: Soft pax stayed away.
[Flash] Flash – Got my Duck
AO: Flash Q: Hooch , PAX: Damascus, Hooch, Drydock, Dasher, Foundation, Deflated, Recalc, Stuffed Crust FNGs: COUNT: 8 What had happened was: Hit the bleachers, the track, the loop, the shed, headed back. A lot of complaining, it was fun.
[Impromptu] Impromptu- Off Campus
AO: Impromptu Q: Rain Man , PAX: Rockwell, Rain Man, Zinfandel, Falcon, Smithers, Bottlecap, Das Boot, Chainsaw, Schneider, Drydock FNGs: None COUNT: 10 What had happened was: we did all of the reps :stuck_out_tongue_winking_eye:
[Flash] Flash- Pain Stations
AO: Flash Q: Rain Man , PAX: Gerber, Inspector Gadget, Mad Dog, Recalc, Rain Man, ChatterBox, Dasher, Foundation, Magnolia, Falcon, Damascus, Drydock FNGs: None COUNT: 12 What had happened was: Brief stint off campus to remind the Flash Boys Cutty is not the edge of the earth. Then some pain stations which they all crushed. […]
[Impromptu] Impromptu
AO: Impromptu Q: Falcon , PAX: Smithers, Schneider, Deflated, Drydock, Falcon, Chainsaw FNGs: None COUNT: 6 What had happened was: Cutty Tour!
[flash] Off Campus Field Trip
AO: flash Q: Rain Man PAX: ChatterBox, Hi-Hat, Inspector Gadget, Zinfandel, Recalc- Keith Balaniz, Premature, Ice9, Twinkle toes, Chicken Little, U-Haul, Dasher – Jeff Green, Black Hat, Mad Dog, Falcon, Shriver, Schnitzel, Rain Man, Chainsaw, Snyder, Drydock, Crisco FNGs: None COUNT: 21 What had happened was: Big day for the Flash boys taking a field […]
[flash] Just what I expected
AO: flash Q: Ice9 PAX: Drydock, Chainsaw, Inspector Gadget, Mad Dog, Falcon, Schneider/Tom Evans, ChatterBox, Ice9 FNGs: None COUNT: 9 I planned on a morning of stretching and exchanging recipes, with a few half-ass Heels2Heaven. Falcon ruined that immediately by sprinting away toward the high school. I finally caught him, and then Chainsaw insisted on […]
[cowbell] F3 Waxhaw Monthly Convergence – The Cowbell Sampler
AO: cowbell Q: Gerber , Rain Man PAX: Hatchet, Singlet – Justin Nelson, Deadwood, Kid Rock, Chastain, Rain Man, Dunkin, Dasher – Jeff Green, Tron, Bottlecap, Zinfandel, Falcon, Hooch – Bret Turner, ChatterBox, Recalc- Keith Balaniz, Hot Yoga, Elmer’s, Drive By – Rob Rosenthal, Das Boot, fugitive, U-Haul, Hollywood, Damascus, Snooki, Shriver, C3P0, Stagecoach, Deep […]