[diesel] That’s The Ticket

AO: diesel Q: Endo PAX: U-Haul, Dunkin, Roomba, Penalty Box, Lambeau, Endo, Rockwell, Kermit FNGs: None COUNT: 8 What had happened was: Had a stack of Tickets. PAX did a round of Rock, Paper, Scissors and the “Non’Winner” would pull a ticket 🎟 and lead according to the tickets instructions. The ticket printer seemed too […]

[mount_x] No EMOM this time

AO: mount_x Q: Dunkin PAX: Fuse Box, Bagpipes, Roomba, Hi-Hat, Dunkin, Catfish, Xerox, Kermit FNGs: None COUNT: 8 YHC totally planned for some fan-favorite EMOM, but Fuse Box showed and I didn’t want him walking away to do his own workout (like the last two times I called an EMOM). So, plenty of partner work, […]

[the_rock] Carries and webs

AO: the_rock Q: Dunkin PAX: Peaches, Lambeau, Ricky Bobby, Penalty Box, Endo, Roomba, Rockwell, Chaos, Dunkin, Kermit FNGs: None COUNT: 10 Lots of partner work where we alternated farmer carries and rifle carries (and plenty of other exercises). Finished off with some webs and plank-a-nice-day. :muscle:

[the_lycan] 5’s and 7’s

AO: the_lycan Q: Hot Yoga PAX: Wilbur, Dana, Southern Tip, Sugar Daddy, Monkey D, Rockwell, Elmer’s, Chainsaw, Noonan, Punxsy, Posse, Catfish, Dunkin, Cholula, Kermit FNGs: None COUNT: 16 What had happened was: I’m 57 today, so did a bunch of 5’s and 7’s: Mosey around parking lot Stop at 6 stations SSH Lss Moroccan night […]

[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 23 (part 1)

AO: _3rd-f-bible-study Q: Greg Knull PAX: Steven L Purvis, Radar, Dunkin, Draper, Spicoli, Mayhem, Jon Dunning, Shop Dawg, Greg Knull, Kermit, Torpedo FNGs: None COUNT: 11 We read through the first half of Letter 23, talking about the “historical Jesus” versus the “divine Jesus” and how the spiritual warfare is all around us.

[impromptu] RESPECT- titled earned !

AO: impromptu Q: Chicken Little PAX: Hooch, Schneider, Blue Screen of DEATH, Rooster, Deflated, Mad Dog, Stagecoach, Zinfandel, Bottlecap, Sugar Daddy, U-Haul, Smithers, Easy Button, ChatterBox, Chicken Little, Tron, Centerfold, Dana, Elmer’s, Inspector Gadget, Rockwell, Shriver, Wilbur, Chainsaw, Chastain, Cliffhanger, Goodfella, Kid Rock, Noonan, Paper Jam, Posse, Ricky Bobby, Dunkin, Kermit , hot yoga, spitz, […]

[cowbell] The circuit

AO: cowbell Q: Hatchet PAX: Hatchet, Mailman, Zinfandel, Tron, Gasparilla, Dunkin, Blue Screen of DEATH, Chicken Little, Ice9, Chaos, Shriver, Schneider, Afterburn, Stagecoach, Avis, Kermit FNGs: None COUNT: 16 I wanted to bring my A game to cowbell today. I wanted to make the new site Q’s proud. So I thought long and hard about […]