[The Floater] The Floater!
AO: The Floater Q: Magnolia , PAX: Magnolia, Recalc, Dunkin, Ten Count Nero, Gasparilla FNGs: None COUNT: 5 What had happened was: Quick Mosey to the Vet clinic to stretch it out, then mosey on back road stopping at every light for alternating merkins & squats. Mosey over the bridge and towards the world famous […]
[3F] Open Door: “Discipleship Essentials” – Chapter 2
AO: 3F Q: Draper , PAX: Dunkin, Greg Knull, Penalty Box, Draper FNGs: None COUNT: 4 Colder weather is kicking in and fewer pax showed for “Open Door” today. But Draper led a great discussion and got us through Chapter 2 of “Discipleship Essentials”. :pray:
[off-the-books] Disc Golf – Week 2
AO: off-the-books Q: Blanks , PAX: Dunkin, Chaos, Blanks, Beaker, Blades, Kermit FNGs: None COUNT: 6 Week 2 of the F3 South Charlotte Disc Golf League, this time at “Ballantyne Crash Course”, just down the street from the fancy new Wegman’s! Sweet course with lots of wide open space to chuck a disc. Good times […]
[Second Helpings] Second Helpings
AO: Second Helpings Q: Carb Load , PAX: Carb Load, Dunkin, Chaos, Blanks, beaker, Mad Dog, f3waxhawkermit, Clay, Little Annie, Pom Pom, Blades, Quarterback (Halfback’s Son, Mad Dog’s Grand Son) FNGs: 2 Quarterback (Halfback’s Son, Mad Dog’s Grand Son) COUNT: 12 What had happened was: Football drills and a short game of 6 v 6 […]
[3F] Open Door – Discipleship Essentials: Chapter 1 cont.
AO: 3F Q: Greg Knull , PAX: Draper, Centerfold, Dunkin, Greg Knull, Penalty Box FNGs: None COUNT: 5 Greg Knull led 5 pax until (almost) the end of Chapter 1 of “Discipleship Essentials”, A Guide to Building Your Life in Christ. :pray: 10/18 – Draper on Q again as we start Chapter 2. :facepunch:
[Second Helpings] Second Helpings
AO: Second Helpings Q: Rooster , PAX: Middleman, Rooster, Dunkin, Foghorn, Clay, Blades, kermit, Panda, Rosie, Olive FNGs: None COUNT: 10 What had happened was: Exercises at the lights chasing olive 3 innings of kickball, evenly matched Exercises at the lights chasing back Fun had by all! Mvp middleman
[The Lycan] The Lycan – HIIT Me!
AO: The Lycan Q: Dunkin , PAX: Noonan, Chainsaw, Dunkin, Easy Button, Rockwell, Mute, Hi-Hat, Draper, fugitive, Elmer’s FNGs: None COUNT: 10 YHC brought back the HIIT workout with different blocks of (A) upper body / core, (B) lower body, and (C) cardio, much to the delight of all. :grimacing: We finished with an ab […]
[3F] Open Door – Discipleship Essentials: Chapter 1 cont.
AO: 3F Q: Dave Rubright , PAX: Dunkin, Mayhem, Damascus, Centerfold, Draper, Penalty Box, Greg Knull, Dave Rubright, Jon Dunning, RedCoat FNGs: None COUNT: 10 Dave Rubright led 10 pax through more of Chapter 1 in “Discipleship Essentials”. Averaging about a page each Sunday. :upside_down_face:
[off-the-books] Frolf – Week 1
AO: off-the-books Q: Blanks , PAX: Chopper, Dunkin, Cheese Curd, Blanks, Unplugged, Blades, Clay FNGs: None COUNT: 7 Week 1 (Day 1) of F3 South Charlotte Disc Golf at “Eager Beaver” course at Elon Park in Ballantyne. Great group to fling around discs with. As we decided, it was a lovely nature walk where we […]
[Diesel] Diesel
AO: Diesel Q: Chaos , Dunkin, Landfill, Posse, Lambeau PAX: Lambeau, Posse, Chaos, Landfill, Dunkin FNGs: None COUNT: 5 What had happened was: We Round Robin’d it, everyone picked two excercises, 3 sets of each. By far the favorites were the new Carolina Pickle Pounders (Posse) and Tennessee Rocking Chairs (Dunkin). Convergence in a couple […]