Tag: Dunkin

[ruck_u] Field trip

AO: ruck_u Q: Hatchet PAX: Hatchet, Singlet, Chastain, Dunkin, Fuse Box, U-Haul, Tron, Black Hat, Kermit FNGs: None COUNT: 9 What had happened was: We took our talents to the beast to get the word out on the truck push and mix things up a bit. We had a meat and potatoes leg day with […]

[the_lycan] Gobble Gobble

AO: the_lycan Q: Punxsy PAX: Fuse Box, Mad Dog, J-Woww, Dunkin, Noonan, Catfish, Monkey D, Chainsaw, fugitive, Southern Tip, Tron, Premature, Sugar Daddy, Dana, Kermit, Cholula FNGs: None COUNT: 17 What had happened was: Mosey around, warmed up Parking lot Starfish (burpees, Tyson’s, lunges, pull ups, and squats) finished with ab work Storage area: Hill […]

[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 26

AO: _3rd-f-bible-study Q: Hatchet PAX: Hatchet, Grungie, Jon Dunning, Mayhem, Greg Knull, Shop Dawg, Dave Rubright, Dunkin, Steven L Purvis, Damascus, Draper, Kermit FNGs: None COUNT: 12 12 disciples pax at “Open Door” this morning with Hatchet on Q. As expected, lots of life advice and discussion about women, unselfishness, charity, and more as we […]

[the_floater] So Dependable

AO: the_floater Q: Dunkin PAX: Chastain, Zorro, Sugar Daddy, Easy Button, Dunkin FNGs: None COUNT: 5 Last few Q’s at The Floater, YHC has had a fairly predictable dependable route and exercises. They just seem to work well with the A/O and what I feel like doing with the terrain. Keith Jung Hill is just […]

[the_rock] Lunge Walks and Swimmer Stretches

AO: the_rock Q: Zorro PAX: Dunkin, Lambeau, Peaches, Penalty Box, Roomba, Rockwell, Xerox, Zorro, Kermit FNGs: None COUNT: 9 Zorro’s first Q worked out well enough, with just the right amount of grumbling by the end of the main workout. We managed to learn a new swimming-inspired stretch along the way, plus some punching that […]

[border_patrol] How Not To Q

AO: border_patrol Q: Paper Jam PAX: ChatterBox, Posse, Dunkin, Elias Noury, Paper Jam FNGs: None COUNT: 5 What had happened was: Q fail caused chaos. It began with confusing instructions. Right location, wrong address. Then pulling up lame and we settled with running the Nesbit loop. There is a convergence on Friday, goto Cutty.

[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 25

AO: _3rd-f-bible-study Q: Mayhem PAX: Greg Knull, Jon Dunning, Draper, Shop Dawg, Mayhem, Dunkin, Hatchet, Radar, Kermit, Torpedo FNGs: None COUNT: 10 Mayhem (and his outfit) led 10 pax through Letter 25 in “The Screwtape Letters” by C.S. Lewis as we talked through “mere Christianity” and the rhythms of life. :muscle:

[diesel] “Well that was dumb”

AO: diesel Q: Chainsaw PAX: Chainsaw, Dunkin, Chaos, Xerox, U-Haul, Lambeau, Rockslide, Peaches, Roomba, Penalty Box, Bratwurst, Draper, Kermit FNGs: None COUNT: 13 Chainsaw led the group in a bunch of coupon exercises, core exercises, and more. The phrase “well that was dumb” was heard several times, particularly by the Q. :muscle:

[ruck_u] Veterans Day – Chad1000x

AO: ruck_u Q: Dunkin PAX: Catfish, Shriver, Chaos, Chastain, Roomba, Dunkin FNGs: None COUNT: 6 “Chad1000x” Hero Workout is a high-volume, meaningful fitness challenge created in memory of Chad Wilkinson, a U.S. Navy SEAL who died by suicide after years of service, traumatic brain injuries, blast-wave injuries, and PTSD. Every Veterans Day.