[the_lycan] Is The Lycan ???? now the premier Monday morning AO???

AO: the_lycan Q: Gerber PAX: Stagecoach, Elmer’s, Easy Button, Dasher, Fuse Box, Rain Man, Gerber, Mad Dog, Rooster, Southern Tip, Punxsy, fugitive, Chainsaw, Dunkin, Noonan, Hot Yoga, Sugar Daddy, Kermit FNGs: None COUNT: 18 What had happened was: 18 pax. Multiple weeks in a row this site has eclipsed the numbers of the two headed […]

[swarm] Old School

AO: swarm Q: Gerber PAX: Bottlecap, Hooch, ChatterBox, Easy Button, Gerber, Jitterbug, Blade FNGs: None COUNT: 7 What had happened was: Wanted a work out that reminds me of the good old days of swarm and ignition. Where we ran off campus, ran the trails of champion forest, cut through to Lawson, and did lots […]

[ignition] Don’t Tread On Me

AO: ignition Q: Stagecoach PAX: Easy Button, Bottlecap, Hooch, Singlet, Gerber, Glidah FNGs: None COUNT: 7 What had happened was: We discovered Lawson has a copperhead problem as Singlet burpeed right into one after I jumped over a dead one. At least it would have been one of Lawsons own… Opening 7:30 mile mosey around […]

[the_floater] Magnolia Ridge – Floater

AO: the_floater Q: Hooch PAX: Zorro, Zinfandel, Easy Button, ChunkySoup, Retiree, Hooch FNGs: None COUNT: 6 What had happened was: Ran all the way to Magnolia Ridge. Did 5s at the culde sac. Ran all the way back. Burpees til out of time. Hardworking group. Well done.

[ignition] Deadwood

AO: ignition Q: Gerber PAX: Easy Button, Gerber, Stagecoach, Retiree FNGs: None COUNT: 4 had a migraine

[watchtower] E-ZPass

AO: watchtower Q: Recalc PAX: Recalc, FireStarter, Dana, Tollbooth, Cliffhanger, Zinfandel, Monkey D, Easy Button, Smithers, Centerfold FNGs: None COUNT: 10 What had happened was:

[ignition] Ignition getting soft

AO: ignition Q: Chastain PAX: Easy Button, Dasher, Gerber, Chastain FNGs: None COUNT: 4 What had happened was: Dunno what’s going on with Ignition lately…3 last week. Only 4 this week. Maybe the region is just getting old? Or maybe it’s the lack of Site Qs? Maybe some guys would rather just pair off and […]

[ignition] Softness or Steel?” ????⚔️

AO: ignition Q: Gerber PAX: Easy Button, Blade, Gerber FNGs: None COUNT: 3 What had happened was: Three pax at Ignition!? What is happening here… have we gone soft? ???? — We are sharpening steel. Remember: “Do not pray for an easy life, pray for the strength to endure a difficult one.” – Bruce Lee […]

[cowbell] IPC – Week 0 at Cowbell

AO: cowbell Q: Zinfandel PAX: Zinfandel, Gerber, Dunkin, Black Hat, Avis, Deadwood, Mailman, Shriver, Gasparilla, Hatchet, Stagecoach, Easy Button, Inspector Gadget FNGs: None COUNT: 13 Just got credits sake

[the_floater] Surprise Mailman Birthday

AO: the_floater Q: Stagecoach PAX: Chastain, Mailman, Deflated, Zorro, fugitive, Easy Button, Heisenberg FNGs: None COUNT: 8 What had happened was: Mosey down to new construction site. Warmup w SSH, MNC, Dugan, merkins, calf stretch and runners stretch Found a long street and did burpees at each street light increasing by 1 each post to […]