[The Floater] The Floater
AO: The Floater Q: Easy Button , PAX: Rockwell, Chastain, Recalc, Zinfandel, Easy Button FNGs: None COUNT: 5 What had happened was:
[The B.E.A.S.T.] My new favorite workout at New Town Elementary!
AO: The B.E.A.S.T. Q: Hollywood , PAX: Inspector Gadget, Schneider, Bottlecap, Blue Screen of DEATH, Elmer’s, Recalc, Hollywood, Zinfandel, Maple Syrup, Easy Button, ChatterBox, Ricky bobby FNGs: None COUNT: 12 What had happened was: Got a bit wet doing Plank work, Donkey kicks, merkins, squats, pull ups, dips, jump squats, mike Tyson’s, dry docks, bear […]
[The Floater] Revenge of Hunter Harrison – PSR Railroading
AO: The Floater Q: Foundation , PAX: Rockwell, Easy Button, Recalc, Treble, Foundation, Dunkin, Smithers, Cholula, Chastain FNGs: None COUNT: 9 Floater continues its historic run of conspiracy theories and mystery dating all the way back to the legendary Major Whale Tale/Thong-Gate scandal. Just when you thought the deep state had finally settled down, we […]
[The Lycan] The Lycan
AO: The Lycan Q: Elmer’s , PAX: Deflated, Chaos, Hi-Hat, Cholula, Monkey D, U-Haul, Hot Yoga, Kid Rock, Punxsy, Carb Load, Elmer’s, Rockwell, Noonan, Foundation, Zinfandel, Twinkle toes, Recalc, Rooster, Easy Button, Jolly FNGs: None COUNT: 20 What had happened was: 30 seconds into my Birthday Q, I was asked “what’s up with the rag?Is […]
[The Floater] The Floater
AO: The Floater Q: Rockwell , PAX: Easy Button, Deflated, Chastain, Cholula, Rockwell, Carb Load, Gasparilla, Freefall, Maple Syrup, Dunkin, Elmer’s, Smithers, Deadwood, Treble, Duplo FNGs: None COUNT: 15 What had happened was: A beautiful morning for a solid workout in downtown Waxhaw! Plenty of running with a variety of exercises and partner work mixed […]
[The Lycan] Convergence @ The Lycan
AO: The Lycan Q: Black Hat , PAX: Avis, Chainsaw, sump pump, Paper Jam, Carb Load, Das Boot, O69, Foundation, Goodfella, Mad Dog, Dasher, Noonan, Twinkle toes, Chicken Little, Middleman, Zinfandel, Ghosted, Hooch, Rooster, Easy Button, Black Hat, Chastain, Magnolia, Ice9, Bottlecap, Premature, Dunkin, Gerber, Elmer’s, Kid Rock, Schneider, Chaos, Rockwell, Inspector Gadget, Freefall, Singlet, […]
[The Floater] The Floater
AO: The Floater Q: Elmer’s , PAX: Chastain, Mad Dog, Black Hat, Carb Load, Dunkin, Easy Button, Elmer’s, Zinfandel, Rockwell, Gasparilla FNGs: None COUNT: 10 What had happened was: For my VQ at the Floater, we enjoyed a 35-45 minute tour of Waxhaw. It was fun Qing a new site. I appreciate all that came […]
[Cowbell] Cowbell
AO: Cowbell Q: Easy Button , PAX: Gasparilla, Chastain, Chainsaw, squirts, Blue Screen of DEATH, Jitterbug, Zinfandel, Hooch, Easy Button, 2xT FNGs: None COUNT: 10 What had happened was:
[Ignition] Ignition – All speeds welcome
AO: Ignition Q: Bottlecap , PAX: Singlet, Tollbooth, Rain Man, Hollywood, Hooch, Easy Button, Bottlecap FNGs: None COUNT: 7 What had happened was:
[The Floater] The Floater
AO: The Floater Q: Singlet , PAX: Chastain, Shriver, Singlet, Recalc, fugitive, Hooch, Easy Button, Rockwell FNGs: None COUNT: 8 What had happened was: inspired by hulk marketing… 45mins of hills and weights.