[_playhouse] Q-ing from the rear at Hill-bridge
AO: _playhouse Q: Chicken Little PAX: Chicken Little, Goodfella, Kid Rock, Posse, Bratwurst, Flip Phone, Rubbermaid, Glidah, Kilo, Paperjam FNGs: None COUNT: 10 What had happened was: I was was super pumped to be back at a running workout and Qing- but I must admit I have slack some on running and it showed. My […]
[off_the_books] Vagabond Train-crossing
AO: off_the_books Q: Kid Rock PAX: Paper Jam, Goodfella, Flip Phone FNGs: None COUNT: 4 Great workout today…. 2 mile opener … 30 min of gear 2 mile closer! May repeat again next week
[convergence] Penalty Box’s 76th bday convergence
AO: convergence Q: Penalty Box , Mad Dog, Kid Rock PAX: Cliffhanger, Gerber, Chastain, Paper Jam, Elmer’s, Penalty Box, Rockslide, Deadwood, U-Haul, Gasparilla, Carb Load, Drive By – Rob Rosenthal, Rubbermaid, Chicken Little, Sun Drop, Bratwurst, Centerfold, Jitterbug, Hooch – Bret Turner, Punxsy – Shawn Chen, Dunkin, Chill, Mad Dog, Catfish, Rooster, Recalc- Keith Balaniz, […]
[morning_wood] Roads vs Trail
AO: morning_wood Q: Drive By – Rob Rosenthal PAX: Rubbermaid, Kid Rock, Paper Jam, HazMat, Flip Phone, Drive By – Rob Rosenthal FNGs: None COUNT: 6 Cold Morning run, some ran on the roads and some ran on the trail avoiding ice.
[wxw_express] Track Intervals
AO: wxw_express Q: Shriver PAX: Drive By – Rob Rosenthal, Seabass- Tim Carey, Blue Screen of DEATH, Rubbermaid, Bottlecap, ChatterBox, Shania, Flip Phone, Hatchet, Shriver FNGs: None COUNT: 10 What had happened was: Mosey to the Cuthbertson track for some intervals. First set was 4x800M with a 400M recovery lap between the 800s. After the […]
[short_circuit] Short Circuit VQ
AO: short_circuit Q: Carb Load PAX: Carb Load, Flip Phone, Goodfella, Kid Rock, Paper Jam FNGs: None COUNT: 5 What had happened was: 5 hungry men came out to get their Friday started off right. Warmup mosey around the circle and into the streets of Walnut Creek and back to COT for some stretching. Shirt […]
[border_patrol] Final Patrol of the Year
AO: border_patrol Q: Kid Rock PAX: Goodfella, Flip Phone, Kilo – Gareth Davies, Foundation, High Life, (Don’t remember) FNGs: None COUNT: 7 7 of us got together for a run through the cold
[paper_trail] PREMIER
AO: paper_trail Q: Kid Rock PAX: Flip Phone, HazMat, Half-Pipe, Tuck, Rubbermaid, Kid Rock, Chopper, Cliffhanger, Frasier, Bunker FNGs: None COUNT: 10 Cliff notes: 10 titans committed to a beast of a run through muddy trails, under the constant rain. And they enjoyed every single minute of it, cause there’s something wrong with them. What […]
[morning_wood] Christmas Roads
AO: morning_wood Q: Kid Rock PAX: Goodfella, Flip Phone, Paper Jam FNGs: None COUNT: 4 Morning Woods went rogue this Christmas. We joined the ruckers and hit the roads for a Xmas 10k
[off_the_books] Wake up, Wake Up Santa Been Here!!
AO: off_the_books Q: U-Haul PAX: Kid Rock, Chastain, Dunkin, SOGGY, Pyro, U-Haul, Posse, Hatchet, Goodfella, Flip phone, Paper Jam, Camron Glenn – “Hot Lips” FNGs: 1 Camron Glenn – “Hot Lips” COUNT: 11 What had happened was: Some Rucked and Some Ran We all talked and got the work in. Too many egg nogs led […]