[Short Circuit] Short Circuit
AO: Short Circuit Q: Kid Rock , PAX: Kid Rock, Flip Phone FNGs: COUNT: 2 What had happened was: 1 more showed, so we stuck with the basics. Flip and I took turns calling exercises while getting 3.5 miles in. We messed with rocks, benches and hills. Coffee and business ideas followed
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Ghosted, Rubbermaid, Flip Phone, Mater FNGs: COUNT: 4 We ran some hill repeats. Rain wasn’t a factor except some humidity.
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Flip Phone, Rubbermaid, Drive By FNGs: COUNT: 3 We ran downtown and back. YHC did 10 derkins with the floater guys so that counts as 2 workouts in a day. May or may not have been some stomach issues in view of a school bus and concerned parent […]
[Cowbell] Failed Q Jack
AO: Cowbell Q: Damascus , PAX: Shriver, fugitive, Monkey D, Smithers, One Star, Twinkle toes, Das Boot, Schneider, Tron, Kid Rock, Radar, Transporter, Gerber, 2xT, Tollbooth, Zinfandel, Mad Dog, Flip Phone, Glidah, Hot Yoga, Deflated, Chainsaw, Rain Man, Ricky Bobby, Blue Screen of DEATH, Middleman, Elmer’s, Recalc, Falcon, Carb Load, Black Hat, Chastain, Damascus, Dunkin, […]
[Pursuit] Up the hill and over the border we go.
AO: Pursuit Q: Drive By , PAX: Ghosted, Drive By, Flip Phone FNGs: None COUNT: 3 Ran the North Carolina to South Carolina loop for 6 miles
[Paper Trail] Winter Wonderland
AO: Paper Trail Q: Paper Jam , PAX: Paper Jam, Flip Phone FNGs: None COUNT: 2 What had happened was: we ran 11 miles in the soft snow flurries…
[short_circuit] Mafia Subsit-Q
AO: short_circuit Q: Rockwell PAX: Goodfella, Kid Rock, Flip Phone, Black Hat FNGs: None COUNT: 5 What had happened was: With very little prep time, due to being a substi-Q, I headed south of the border to hang out with the coolest Italian :it: crew in all of F3 Waxhaw. I won’t say who bailed […]
[the_beast] Monthly Convergence
AO: the_beast Q: Shriver PAX: Easy Button, U-Haul, Noonan, Roomba, Rubbermaid, Zinfandel, Bottlecap, Dunkin, Shriver, Damascus, Black Hat, One Star, Mayhem, Chastain, Foundation, Tollbooth, Paper Jam, Deflated, Seabass, Ricky Bobby, Smithers, Peaches, Singlet, Twinkle toes, Tron, Hatchet, Flip Phone, Dasher, Schneider, Kid Rock, Posse, Maple Syrup, Lambeau, Hooch, Hot Yoga, Premature, Rockwell, Mad Dog, ChatterBox, […]
[pursuit] Clippie Route-Downtown Waxhaw and Retun
AO: pursuit Q: Rubbermaid PAX: Drive By, Rubbermaid, Paper Jam, Robocall, Flip Phone, Mater FNGs: None COUNT: 6 What had happened was: most ran to downtown and back…
[wxw_express] Brisk Intervals
AO: wxw_express Q: Hooch PAX: Flip Phone, Seabass, Drive By, Rubbermaid, Hooch FNGs: None COUNT: 5 What had happened was: took a tour of Champion Forest with speed intervals in the culde sac. It was cold and Rubbermaid wore an old lady bonnet.