[short_circuit] Q Jack City
AO: short_circuit Q: Paper Jam PAX: Flip Phone, Kid Rock, Goodfella, Hot Yoga, fugitive, Paper Jam FNGs: None COUNT: 6 What had happened was: It started out quite disorganized and there was an attempted coup, but YHC took control and led the group to just under 4 miles while working all major muscle groups. Cold […]
[nightstalker-] it all makes sense now
AO: nightstalker- Q: Cliffhanger PAX: Bratwurst, Kid Rock, Flip Phone, fugitive, Kilo, ChatterBox, Schnitzel, Rubbermaid, Cliffhanger FNGs: None COUNT: 9 Cliff notes: It took me a minute, but I get it now—nightstalker is a zero-sum kind of AO. The idea is to burn as many calories in the worst possible manner (run top speed as […]
[_playhouse] Border Patrol
AO: _playhouse Q: Goodfella PAX: fugitive, Flip Phone, Kid Rock, Kilo, ChatterBox, @schnitzel, @passport FNGs: None COUNT: 8 What had happened was: Start with a 1 mile loop around Nesbit. Run a 4 mile out and back to Walnut Creek. Finish with a 1-2 mile loop around Nesbit (or up MB Pkwy for KR and […]
[short_circuit] Heels to Heaven
AO: short_circuit Q: Goodfella PAX: Kid Rock, Chastain, Flip Phone, Deep Dish, Bratwurst FNGs: None COUNT: 6 What had happened was: :white_check_mark: Strength. :white_check_mark: Speed. :white_check_mark: Core. :man-shrugging: Lots of chatter about how to do Heels to Heaven properly. :muscle: Lifted Heavy rocks. :no_good: Lots of ST Merkins. :man-running: 3 miles. ☕️ Coffee + :watermelon: […]
[pursuit] An easy 10
AO: pursuit Q: Kilo PAX: Glidah, Drive By, Kid Rock, ChatterBox, fugitive, Paper Jam, Flip Phone, Rubbermaid, Goodfella FNGs: None COUNT: 10 What had happened was: there were some break sways and a few fast bush exits. Some pushed the pace from the start
[border_patrol] Last to COT; 1st to BB
AO: border_patrol Q: Posse PAX: ChatterBox, Kilo, Kid Rock, Flip Phone, Paper Jam, Posse FNGs: None COUNT: 6 Hancock wasn’t as scary with Kilo around. Shocking to see Paper Jam with his own route. So proud of ChatterBox! Remembering his first couple workouts when he left early because “his wife needed him home”. Kid Rock […]
[paper_trail] Horsey Half Convergence
AO: paper_trail Q: Cliffhanger PAX: Paper Jam, bunker, Flip Phone, ChatterBox, Transporter, Fester, Kilo, Shania, Chopper, Kirby, Orange Whip, Bratwurst, C3P0, Cheese Curd, Double E, Gumbo, Soft Pretzel, Citgo, Hoover, Mayflower FNGs: None COUNT: 21 Cliff notes: Another example of a superb-organized event. Great location, tough challenge, thoughtful charity, and an effective team putting it […]
[border_patrol] A Dip In the Pool
AO: border_patrol Q: Paper Jam PAX: Goodfella, Carb Load, Posse, Flip Phone, Kid Rock, Paper Jam FNGs: None COUNT: 6 What had happened was: we met at the border, crossed it to run hills, then returned for a quick dip in Carb Loads pool with a coffee chaser.
[paper_trail] Level up!
AO: paper_trail Q: Cliffhanger PAX: Drive By, Kid Rock, Flip Phone, Transporter, Fester, fugitive, Chopper, Bratwurst, Franky, Das Boot, HazMat, Cliffhanger, wingman, Kirby, Soft Pretzel, Woodson, Madison FNGs: None COUNT: 17 What had happened was:
[border_patrol] Heat, Humidity, and Hills
AO: border_patrol Q: Paper Jam PAX: Kid Rock, Flip Phone, Posse, Paper Jam FNGs: None COUNT: 4 What had happened was: 4 PAX crossed the line used the Carrington Circle as a pivot point for more hills.