[Pursuit] All Together Now
AO: Pursuit Q: Paper Jam , PAX: Mater, Freefall, Rubbermaid, Paper Jam, Ghosted, Kilo FNGs: None COUNT: 6 What had happened was: No site Q, no problem, time for a tour of Millbridge in the heat and humidity. We stayed together by completing slow intervals. 5ish miles in all.
[Gumby] Gumby
AO: Gumby Q: U-Haul , PAX: Freefall, Roomba, Paper Jam, U-Haul, Bratwurst FNGs: None COUNT: 5 What had happened was: 5 PAX rolled out to Forest Hills this morning, proving that flexibility may not be popular, but it’s still worth getting out of bed for. We spent 45 minutes working through some solid stretches, loosening […]
[WXW Express] MOIST WXW Express Geeb Intervals and Fartlik
AO: WXW Express Q: Hooch , PAX: Paper Jam, Hooch, Rubbermaid, Glidah, Blade, Singlet, Foundation, Freefall, Pothole, Drive By, Smithers FNGs: COUNT: 11 It was HUMID
[Border Patrol] Border Patrol
AO: Border Patrol Q: Mater , PAX: Paper Jam, Kilo, Mater, Ghosted, Freefall, Drive By, Tron, 0 FNGs: 1 0 COUNT: 8 What had happened was: 6 mile loop, Some how Drive by ended up muddy ?!
[The Rock] Convergence @ The Rock!
AO: The Rock Q: Rockwell , PAX: Rebate, Chastain, Noonan, Flip Phone, Easy Button, Posse, Kid Rock, Recalc, Inspector Gadget, Chaos, Roomba, Schneider, Rockwell, Sledge-O-Matic, Rockslide, Damascus, Xerox, Pothole, Zorro, Middleman, Drive By, Maple Syrup, Centerfold, Rocketman, Peaches, Dana, Ricky Bobby, Deflated, Elmer’s, Foundation, Smithers, Dunkin, J-Woww, Goodfella, Endo, Black Hat, Freefall, Rag, Bottlecap, Blood […]
[Border Patrol] Border Patrol
AO: Border Patrol Q: Flip Phone , PAX: Robocall, Mater, Kilo, Flip Phone, Paper Jam, Freefall FNGs: None COUNT: 6 We ran the Nesbit loop, in opposite directions for a “change of scenery”. Good times.
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Rubbermaid, Mater, Kilo, Flip Phone, Paper Jam, Freefall, Kid Rock FNGs: None COUNT: 7 We ran the roundabout circle loops. Good times, plenty “wet”.
[Gumby] Gumby
AO: Gumby Q: U-Haul , PAX: LegalZoom, Paper Jam, U-Haul, 2xT, Freefall FNGs: None COUNT: 5 What had happened was: YHC showed up expecting to lead Gumby but somehow ended up running a Site Q. Five PAX gathered in the gloom for a morning of stretching, mobility, and what felt like an extended counseling session […]
[Pursuit] Beautiful weather run
AO: Pursuit Q: Flip Phone , PAX: Paper Jam, Goodfella, Freefall, Robocall, Flip Phone, Kid Rock FNGs: COUNT: 6 We ran downtown and back. Good times.
[The Rock] A Chicken and the Rock
AO: The Rock Q: Chicken Little , PAX: Penalty Box, Chaos, Roomba, Schneider, Ricky Bobby, Chicken Little, Josh Tutwiler (Bloodclot), Rag, Peaches, Freefall, Endo, Lambeau, sledge-o-Matic FNGs: None COUNT: 13 What had happened was: we worked and logged zero miles— mission accomplished Warm up nice and slow with some SSH, stretching, diamond merkins, merkins and […]