[WXW Express] MOIST WXW Express Geeb Intervals and Fartlik
AO: WXW Express Q: Hooch , PAX: Paper Jam, Hooch, Rubbermaid, Glidah, Blade, Singlet, Foundation, Freefall, Pothole, Drive By, Smithers FNGs: COUNT: 11 It was HUMID
[Border Patrol] Border Patrol
AO: Border Patrol Q: Mater , PAX: Paper Jam, Kilo, Mater, Ghosted, Freefall, Drive By, Tron, 0 FNGs: 1 0 COUNT: 8 What had happened was: 6 mile loop, Some how Drive by ended up muddy ?!
[The Rock] Convergence @ The Rock!
AO: The Rock Q: Rockwell , PAX: Rebate, Chastain, Noonan, Flip Phone, Easy Button, Posse, Kid Rock, Recalc, Inspector Gadget, Chaos, Roomba, Schneider, Rockwell, Sledge-O-Matic, Rockslide, Damascus, Xerox, Pothole, Zorro, Middleman, Drive By, Maple Syrup, Centerfold, Rocketman, Peaches, Dana, Ricky Bobby, Deflated, Elmer’s, Foundation, Smithers, Dunkin, J-Woww, Goodfella, Endo, Black Hat, Freefall, Rag, Bottlecap, Blood […]
[Border Patrol] Border Patrol
AO: Border Patrol Q: Flip Phone , PAX: Robocall, Mater, Kilo, Flip Phone, Paper Jam, Freefall FNGs: None COUNT: 6 We ran the Nesbit loop, in opposite directions for a “change of scenery”. Good times.
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Rubbermaid, Mater, Kilo, Flip Phone, Paper Jam, Freefall, Kid Rock FNGs: None COUNT: 7 We ran the roundabout circle loops. Good times, plenty “wet”.
[Gumby] Gumby
AO: Gumby Q: U-Haul , PAX: LegalZoom, Paper Jam, U-Haul, 2xT, Freefall FNGs: None COUNT: 5 What had happened was: YHC showed up expecting to lead Gumby but somehow ended up running a Site Q. Five PAX gathered in the gloom for a morning of stretching, mobility, and what felt like an extended counseling session […]
[Pursuit] Beautiful weather run
AO: Pursuit Q: Flip Phone , PAX: Paper Jam, Goodfella, Freefall, Robocall, Flip Phone, Kid Rock FNGs: COUNT: 6 We ran downtown and back. Good times.
[The Rock] A Chicken and the Rock
AO: The Rock Q: Chicken Little , PAX: Penalty Box, Chaos, Roomba, Schneider, Ricky Bobby, Chicken Little, Josh Tutwiler (Bloodclot), Rag, Peaches, Freefall, Endo, Lambeau, sledge-o-Matic FNGs: None COUNT: 13 What had happened was: we worked and logged zero miles— mission accomplished Warm up nice and slow with some SSH, stretching, diamond merkins, merkins and […]
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Kid Rock, Kilo, Flip Phone, Cliffhanger, Freefall, Paper Jam, Robocall, Mater FNGs: COUNT: 8 We ran some 800 repeats and learned about tape worms. Robocall is faster than he looks. Kid Rock got faster as everyone else slowed down. Kilo is a sprinter and really enjoys the first […]
[Paper Trail] We Are Like Columbus Bitch
AO: Paper Trail Q: Paper Jam , PAX: Rubbermaid, Fuse Box, Cliffhanger, Paper Jam, Freefall FNGs: None COUNT: 5 What had happened was: 5 total but 2 (YHC and Rubbermaid) explored and were the 1st PAX to successfully run from Cutty to Marvin. There was mud, blood, and a thud (when I fell) but it […]