[stairmaster] Cold Hands, Hustle, and Playlist on fire!
AO: stairmaster Q: Foundation PAX: Dasher – Jeff Green, Jeff Helms, Shriver, Black Hat, Transporter, Airtag, U-Haul, Fuse Box, High Life FNGs: None COUNT: 10 What had happened was: YHC greeted site Q Dasher – Jeff Green with ND fight song and said that would be the song on repeat for 45 mins. But not […]
[mount_x] Pocahontas, is that you?
AO: mount_x Q: Dunkin PAX: Draper, Elmer’s, Mayhem, Premature, SOGGY, Fuse Box, Dunkin FNGs: None COUNT: 7 Warm up lap and then some warm up exercises. Not sure we actually got warm, but worth a shot. We then tried out the “exercise of the week”; viz., the “Elizabeth Warren”, which consists of a backward lunging […]
[the_rock] Counter intuitive Q Rush!
AO: the_rock Q: U-Haul PAX: Peaches, Endo, Sun Drop, Shriver, Dunkin, Penalty Box, SOGGY, Elmer’s, Fuse Box, Ricky Bobby – Andrew Cassano, squirts, Mayhem, Rockwell, U-Haul FNGs: None COUNT: 14 What had happened was: Someone told me – when you’re on Q you get a “Q RUSH!” Check that box :white_check_mark: Yesterday I planned the […]
[_playhouse] Convergence
AO: _playhouse Q: Chicken Little PAX: Dunkin, Gerber, Rain Man, Sugar Daddy- Joe Gummersbach, Das Boot, Loafer, Schneider/Tom Evans, Kid Rock, Elmer’s, Goodfella, Ricky Bobby – Andrew Cassano, Shriver, Landfill, Deadwood, Chicken Little, Half-Pipe, Recalc- Keith Balaniz, Spitz, Tron, Paper Jam, Hollywood, Mad Dog, Foundation, Singlet – Justin Nelson, Noonan, Zinfandel, O-69, Jitterbug, Falcon, Chastain, […]
[impromptu] Impromptu Q at Impromptu- 76 For Penalty Box
AO: impromptu Q: Mad Dog PAX: Sugar Daddy- Joe Gummersbach, Carb Load, Easy Button, Falcon, Fuse Box, Goodfella, Jitterbug, Punxsy – Shawn Chen, Shriver, Singlet – Justin Nelson, Transporter, Tron, Zinfandel FNGs: None COUNT: 14 What had happened was:
[convergence] Penalty Box’s 76th bday convergence
AO: convergence Q: Penalty Box , Mad Dog, Kid Rock PAX: Cliffhanger, Gerber, Chastain, Paper Jam, Elmer’s, Penalty Box, Rockslide, Deadwood, U-Haul, Gasparilla, Carb Load, Drive By – Rob Rosenthal, Rubbermaid, Chicken Little, Sun Drop, Bratwurst, Centerfold, Jitterbug, Hooch – Bret Turner, Punxsy – Shawn Chen, Dunkin, Chill, Mad Dog, Catfish, Rooster, Recalc- Keith Balaniz, […]
[mount_x] 98 and Counting
AO: mount_x Q: Damascus PAX: Catfish, SOGGY, Chainsaw, Shriver, Dunkin, Hi-Hat, Ricky Bobby – Andrew Cassano, Elmer’s, Spitz, Damascus, Fuse Box, Twinkle toes, O69, Mayhem FNGs: None COUNT: 14 What had happened was: Shout out of O69 who is down 98lbs and counting! That is life changing progress… Here is what happened – Quick mosey […]
[the_rock] He’s back!
AO: the_rock Q: SOGGY PAX: Chicken Little, Fuse Box, Endo, Penalty Box, Dunkin, U-Haul, Goodfella, Peaches, Mayhem, Rockwell, squirts, None FNGs: 1 None COUNT: 12 What had happened was: Cold Temps didn’t stop the pax from getting out to the rock. First Q in over a year so I went back to the tried and […]
[commitment] 3 or 7?
AO: commitment Q: Carb Load PAX: Fuse Box, Dave Bailey aka Popeye, Carb Load, Catfish, Jingles ( F3 Waxhaw), U-Haul, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 7 3 PAX ran, stretched and did exercises along the way while 4 PAX rucked. Paper trail went off to see the wizard of idiots so we welcomed […]
[last_call] “Our property manager’s lawyer just called…”
AO: last_call Q: Posse PAX: Punxsy – Shawn Chen, Hot Yoga, Rooster, Noonan, Fuse Box, Posse FNGs: None COUNT: 6 5:44…UC Po-Po swings by our DiCCS:tm: circle. Coincidence or intimidation? Fear grips the Q as we stay far away from that corner of New Town & Providence. New Year, New Fuse? We crossed busy streets […]