[last_call] Wolfpack Win

AO: last_call Q: Fuse Box PAX: Fuse Box, Rooster, Punxsy, J-Woww, Deep Dish, Premature, Noonan FNGs: None COUNT: 7 What had happened was: We worked out. – considering renaming premature to ass kazoo – Rooster lamented that we don’t do enough back work after doing rows and I agree. – Punxitauny still trying to shorten […]

[stairmaster] Five and Dime

AO: stairmaster Q: U-Haul PAX: Jingles, Shriver, Gasparilla, Ice9, Inspector Gadget, Transporter, Fuse Box FNGs: None COUNT: 8 What had happened was: This morning 8 PAX showed up ready to rack up some mileage and steps. The Q brought a little forgetfulness to the table, so improvisation was the name of the game. Enter the […]

[the_rock] Like a Rock

AO: the_rock Q: Elmer’s PAX: Fuse Box, Elmer’s, Mad Dog, Dunkin, FireStarter, Lambeau, Premature, Roomba, Shriver, squirts, Cableguy, Floppy Disk, Peaches, Zorro, Cheddar, Kermit FNGs: None COUNT: 16 What had happened was:

[the_lycan] the Lycan, case of the Monday’s

AO: the_lycan Q: Punxsy PAX: Sugar Daddy, Recalc, Fuse Box, Bottlecap, Deep Dish, Dunkin, Mad Man, Ghosted, Rockwell, J-Woww, Hot Yoga, Elmer’s, Noonan, Goodfella, Zorro, Southern Tip, Catfish, Punxsy, Kermit, Swiper FNGs: 1 Swiper COUNT: 20 What had happened was: Mosey around the parking lot, followed by a nice warm up. Decided to do the […]

[commitment] Two for work

AO: commitment Q: Fuse Box PAX: Doughboy, Fuse Box FNGs: None COUNT: 2 Got a frantic text from doughboy that the kids needed to be dropped off and he may be late. No worries as of the time of the text I was the only car in the parking lot. Warm up: Oh who gives […]

[_playhouse] Motivator

AO: _playhouse Q: Elmer’s PAX: Gerber, Hatchet, Easy Button, Tron, U-Haul, FireStarter, Chastain, Maple Syrup, Elmer’s, Penalty Box, Stagecoach, Singlet, Fuse Box, Rockwell, Mayhem, Draper, Bottlecap, Zinfandel, Deadwood, Southern Tip, Premature, Centerfold, Chicken Little, Smithers, Schneider, Posse, Falcon, Rubbermaid, Sugar Daddy, Gasparilla, Paper Jam, squirts, Deflated, Ricky Bobby, Monkey D, Shriver, Roomba, Avis, Chalula FNGs: […]

[flash] Got the miles in

AO: flash Q: Inspector Gadget PAX: Schneider, Gasparilla, Zinfandel, Chastain, Twinkle toes, Hi-Hat, Chainsaw, Inspector Gadget, Recalc, Fuse Box FNGs: None COUNT: 10 What had happened was: 10 (3 with rucks!) got in mileage and plenty of exercises. Good work today

[last_call] Freaky Friday Last Call Switcharoo

AO: last_call Q: Hooch PAX: Punxsy, Fuse Box, Premature, Hatchet, Tron, Hooch, Joy FNGs: None COUNT: 7 What had happened was: Moseley everywhere. A lot lights. Tron and Hatchet did their own thing and rucking. Switcharoo complete. Hatchet took us out. Prayed for Premature’s mother, Fuse’s dad. Good morning to wrap up the week.

[stairmaster] PAC-Man

AO: stairmaster Q: Fuse Box PAX: Fuse Box, Transporter, Cliffhanger, ChatterBox, U-Haul, Cheddar FNGs: None COUNT: 6 5 pax waiting for the site q to get there to let us in, when from a distance we saw it. Is that a, I believe it is, yes, yes….transporter is transporting a big ass fridge. No, he […]

[mount_x] Let’s Work

AO: mount_x Q: Fuse Box PAX: Fuse Box, Posse, Monkey D, Draper, Catfish, Hatchet, Cheddar, Cholula FNGs: None COUNT: 8 Started Q shopping earlier this week and saw no one signed up for mount x. Then realized that was my birthday and thought what better gift I can give back to F3 then q’ing at […]