[asylum] Tree lot is open.
AO: asylum Q: Hatchet PAX: Gasparilla, Hatchet, Blue Screen of DEATH, Landfill, squirts FNGs: None COUNT: 5 I made myself remember that the workout starts at 5:14 and not 515. Doesn’t matter either way though because I rolled in at 5:11. I was kind of pissed though, I could’ve slept 2 1/2 more minutes. When […]
[titan] Titan Up
AO: titan Q: Chastain PAX: Chastain, Dasher – Jeff Green, Tanyatine-Tim Braun, Rocketman, Rain Man, Gasparilla FNGs: None COUNT: 6 What had happened was: It was a chilly morning so we needed a good warmup. Some Gassers did the trick with varying exercises called in cadence, punctuated by a seemingly random “Run!” thrown in which […]
[the_floater] A hill- less Floater
AO: the_floater Q: Recalc- Keith Balaniz PAX: Tron, Shriver, Deflated, Easy Button, Falcon, Chastain, Centerfold, Transporter, Carb Load, Jitterbug,bagboy, gasparilla,foundation,ice9,Shania, RichRod FNGs: None COUNT: 17 What had happened was: Mosey to middle James for some quick warm up Thing1 Lights along N Providence. Alternate merkin and Broad jump at each light Start at 10 reps […]
[cowbell] Should Have Been Hunting
AO: cowbell Q: Damascus PAX: Blue Screen of DEATH, Dasher – Jeff Green, Transporter, Damascus, Chastain, Gerber, Falcon, Avis, squirts, Hooch – Bret Turner, Singlet – Justin Nelson, Rain Man, ChatterBox, U-Haul, Gasparilla FNGs: None COUNT: 15 What had happened was: Coldest morning of the year, the white tail rut is in full swing, and […]
[titan] Not sure
AO: titan Q: Dasher – Jeff Green PAX: Zinfandel, Recalc- Keith Balaniz, U-Haul, Dasher – Jeff Green, ChatterBox, Afterburn, Southern Tip – Brent, Seabass- Tim Carey, Gasparilla, Blue Screen of DEATH FNGs: None COUNT: 10 What had happened was: Don’t remember but you still get credit. Maybe good work to everyone!
[titan] Still no tardies
AO: titan Q: Hatchet PAX: Gasparilla, Zinfandel, Hatchet, Blue Screen of DEATH, Bottlecap, Southern Tip – Brent, Seabass- Tim Carey, Centerfold FNGs: None COUNT: 8 What had happened was: After a few Q mishaps in the past, the Q was in the process of repairing his reputation of being late and no-showing. He now has […]
[convergence] Dromedary is a Tween at TEN!
AO: convergence Q: Bratwurst , Goodfella, Dana PAX: Rain Man, Centerfold, Sugar Daddy- Joe Gummersbach, Kid Rock, Tron, Pyro, Fuse Box, wingman, ChatterBox, J-Woww, Halfback, Inspector Gadget, Afterburn, Ice9, Blue Screen of DEATH, Landfill, U-Haul, Paper Jam, Dasher – Jeff Green, Fester, Dunkin, 2xT, Rockslide, Deep Dish, Dana, Fredo, Singlet – Justin Nelson, Falcon, Twinkle […]
[cowbell] IPC Week 3 – The Brenton Sandwich
AO: cowbell Q: Chasty Wasty the Nasty PAX: Deadwood, Tron, Gasparilla, Gerber, Black Hat, Damascus, Dunkin, Rooster, Singlet – Justin Nelson, Rain Man, Chasty Wasty the Nasty, Inspector Gadget FNGs: None COUNT: 12 What had happened was: Another week, another IPC completed With Zin out of town, Rain Man stepped up to proctor. We discovered […]
[asylum] Asylum workout
AO: asylum Q: Mute PAX: Gasparilla, Swimmers FNGs: None COUNT: 3 Warm up my running the target plaza, then stretched at Truist Bank. The 3 of us took turns using the cinder block, jump rope and running. We ran the different islands. Finished it with 14 burpees.
[convergence] Converge in the rainy gloom
AO: convergence Q: Singlet – Justin Nelson PAX: Dana, Elmer’s, Gerber, Hooch – Bret Turner, Rooster, Damascus, Singlet – Justin Nelson, Chainsaw, Shania, Deadwood, Seabass- Tim Carey, Recalc- Keith Balaniz, Hot Yoga, Dasher – Jeff Green, Posse, Hatchet, Rocketman, Rockslide, Twinkle toes, Ricky Bobby – Andrew Cassano, Sledge-O-Matic, Dunkin, U-Haul, Bottlecap, Black Hat, Gasparilla, Chastain […]