[Ignition] Ignition Combo
AO: Ignition Q: Hooch , PAX: Shriver, Gerber, Rain Man, Hooch, Singlet, Dasher FNGs: COUNT: 6 What had happened was: Long mosey, bleachers work, sprints on track. Then randomness and long mosey to COT.
[Stairmaster] Stairmaster
AO: Stairmaster Q: Gerber , PAX: Deadwood, Tron, Shriver, U-Haul, Gerber, Hooch, Black Hat, Blue Screen of DEATH, Tollbooth FNGs: None COUNT: 9 What had happened was: This new F3 nation app will hound you incessantly until you write a backblast. There!! Happy???!!!
[Flash] We beat the temps
AO: Flash Q: Chastain , PAX: Gerber, Hooch, Falcon, Bottlecap, Dasher, Ice9, Avis, Damascus, Black Hat, Singlet, Chastain FNGs: None COUNT: 11 What had happened was: Damascus whined so much about the Killer Bs so much on Saturday that I couldn’t not bring them back. We also did partner work around the middle school entrance […]
[The Combine] Surprise…
AO: The Combine Q: Chastain , Deadwood PAX: Gerber, Chastain, Rain Man, Bottlecap, ChatterBox, Blue Screen of DEATH, Easy Button, Recalc, Gasparilla, Damascus, Black Hat, Deadwood, Jitterbug, Maple Syrup, Avis, Squid FNGs: None COUNT: 16 What had happened was: 30 seconds before go time and Zin is a no show. Surprise! He’s in Miami and […]
[Swarm] Leading from the 6
AO: Swarm Q: Inspector Gadget , PAX: Tollbooth, Hooch, Gerber, Singlet, Blade, Mute, Shriver, Inspector Gadget FNGs: None COUNT: 8 What had happened was: YHC is out of “hour-long, 4+ mile bootcamp” shape, so I lead from the 6! Rest of the pax pushed hard from start to finish. Honored to hang.
[cowbell] Only the Tip…
AO: cowbell Q: Blue Screen of DEATH , PAX: Falcon, Blue Screen of DEATH, Tollbooth, Schneider, Chicken Little, Gerber, Shriver, Hatchet, Chaos, Avis, Chastain, U-Haul, Goodfella, Mountain Man, Sugar Smacks, FNGs: None COUNT: 15 14 reps / 3 burpees / sprint P – KB pushups (one arm) A – KB Abdominals (Simbas) T – KB […]
[the_combine] Gear Heads
AO: the_combine Q: Bottlecap , Gasparilla PAX: Blue Screen of DEATH, Falcon, Chastain, Zinfandel, 2xT, Tron, Avis, Centerfold, Black Hat, Damascus, Chaos, Sugar Daddy, Jitterbug, Gerber FNGs: COUNT: 16 What had happened was: I forgot to send last week, forgot all the funny stuff, but the great work with Bottlecap was awesome!
[cowbell] Frozen nuggets and bells
AO: cowbell Q: Chicken Little PAX: Blue Screen of DEATH, Avis, U-Haul, Gerber, Chastain, Damascus, Chaos, Singlet, Ricky Bobby, Chainsaw, Schneider, Middleman, Hooch, Rain Man, Chicken Little, Tollbooth, squirts FNGs: None COUNT: 17 What had happened was: 17 dudes got up and got out in the cold at Cowbell: We mixed in standing kettle bell […]
[swarm] Brrrrrrrrrrrrr
AO: swarm Q: Sugar Daddy PAX: Hooch, Gerber, Inspector Gadget, Tollbooth, Shriver FNGs: None COUNT: 6 It was cold and six men showed and gave 100 percent.
[morning_wood] 4 for trails
AO: morning_wood Q: Hot Yoga PAX: Rubbermaid, Drive By, Gerber FNGs: None COUNT: 4 What had happened was: 3 regulars and a jack rabbit hit the trails…