[swarm] Tour De Lawson
AO: swarm Q: Jitterbug PAX: Glidah, Gerber, Rain Man, Mute, Blade, Schnitzel, GreekGeek FNGs: None COUNT: 8 What had happened was: 5 miles among the towering trees and stately manses of Lawson. Lots of nice cul de sacs explored with 7s of Hurleys/Dry Docks, 5/5s Tysons and air squats, and some core work (big bois, […]
[ignition] Don’t Tread On Me
AO: ignition Q: Stagecoach PAX: Easy Button, Bottlecap, Hooch, Singlet, Gerber, Glidah FNGs: None COUNT: 7 What had happened was: We discovered Lawson has a copperhead problem as Singlet burpeed right into one after I jumped over a dead one. At least it would have been one of Lawsons own… Opening 7:30 mile mosey around […]
[wxw_express] hills
AO: wxw_express Q: Rubbermaid PAX: Drive By, Rubbermaid, Transporter, Pothole, Glidah, Paper Jam, Seabass, Klink, ChatterBox FNGs: None COUNT: 9 What had happened was: 9 runners headed out 7 did horrible hill repeats while 2 ran off on there own and blinded my M while she was trying to drive to work!
[ignition] Ignition 0811
AO: ignition Q: Deflated PAX: Hooch, Shriver, Singlet, Stagecoach, Glidah, Ice9 FNGs: None COUNT: 7 What had happened was: We ran around and did some stuff. YHC completed 5 miles as I led from the 6. – 4 corners (Merkins/Dry Docks, BigBoys/Squats) – Stadium round about (Speed Skaters, Prison Squats, Step ups) – CHS Gym […]
[pursuit] An easy 10
AO: pursuit Q: Kilo PAX: Glidah, Drive By, Kid Rock, ChatterBox, fugitive, Paper Jam, Flip Phone, Rubbermaid, Goodfella FNGs: None COUNT: 10 What had happened was: there were some break sways and a few fast bush exits. Some pushed the pace from the start
[watchtower] Quad-Zilla vs New Asphalt
AO: watchtower Q: Zinfandel PAX: Zinfandel, Centerfold, Glidah FNGs: None COUNT: 3 For my 158th Q I would find out/be reminded that I’m a Site Q at Watchtower. I snagged the Q, low attendance but we got it on. Warm up mosey to the side of the school. Circle up for…. 1. 20 x SSH […]
[morning_wood] I <3 Spain
AO: morning_wood Q: Cliffhanger PAX: Rubbermaid, Kid Rock, Tuck, Glidah, Cliffhanger, Huck FNGs: None COUNT: 6 Cliff notes: Huck in stealth mode. We asked Tim: “How was your trip?” He first said, “We are not talking about that”, but in those 30-30, he certainly let us know how he feels about the whole country. Why […]
[ignition] Running with gazelles
AO: ignition Q: ChatterBox PAX: Jitterbug, Bottlecap, Glidah FNGs: None COUNT: 4 Fine morning and I see only gazelles around me. Let’s mossey towards the stadium. The pace was not a mossey pace. Run towards the rock and 5 merkins at each light on the way back. 2nd round was 5 speed skates(2 = 1) […]
[_playhouse] The Floater
AO: _playhouse Q: Deadwood PAX: Chastain, Deadwood, fugitive, Bottlecap, Smithers, Zinfandel, Mad Dog, Easy Button, Inspector Gadget, Glidah, Scribe, Mad Cow FNGs: None COUNT: 12 What had happened was: We ran
[the_floater] Floater
AO: the_floater Q: Deadwood PAX: Glidah, Sugar Daddy, Zinfandel, Mad Dog, Easy Button, Shania, Inspector Gadget, Deadwood, Bottlecap, Smithers, Chastain, fugitive FNGs: None COUNT: 12 What had happened was: we ran some