[ignition] Wild morning Run

AO: ignition Q: Deadwood PAX: Chicken Little, Deadwood, Zinfandel, Carb Load, Jitterbug, Glidah FNGs: None COUNT: 6 What had happened was: In the small town of Waxhaw, under the dim glow of early morning light, an unlikely crew assembled for their dawn adventure. Deadwood, who’d earned his nickname for his penchant for wooden art, led […]

[_playhouse] Q-ing from the rear at Hill-bridge

AO: _playhouse Q: Chicken Little PAX: Chicken Little, Goodfella, Kid Rock, Posse, Bratwurst, Flip Phone, Rubbermaid, Glidah, Kilo, Paperjam FNGs: None COUNT: 10 What had happened was: I was was super pumped to be back at a running workout and Qing- but I must admit I have slack some on running and it showed. My […]

[flash] Hooch and FuseBox Talks about the Kama Sutra

AO: flash Q: Punxsy – Shawn Chen PAX: Posse, Chainsaw, Zinfandel, Ice9, Schnitzel, Hooch – Bret Turner, Shriver, Inspector Gadget, Drive By – Rob Rosenthal, Rubbermaid, Fuse Box, Blue Screen of DEATH, Cliffhanger, Glidah FNGs: None COUNT: 15 What had happened was: We did some moseying around Cutty, including some leg burn workouts (lunges + […]

[wxw_express] Split family

AO: wxw_express Q: Blue Screen of DEATH PAX: Smithers, Fuse Box, Drive By – Rob Rosenthal, Seabass- Tim Carey, Deflated, Cliffhanger, Glidah, Foundation, Posse, Shania, Fusebox, Bag boy, Kilo FNGs: None COUNT: 13 Half the guys went and run at Lawson, long distance. The other half went to the track and did 100/200/400 and bleachers.

[ignition] Redemption 4 Q

AO: ignition Q: Recalc- Keith Balaniz PAX: Afterburn, Chicken Little, Deflated, Glidah, Hollywood, Hooch – Bret Turner, Hot Yoga, Seabass- Tim Carey, Shriver, Stagecoach, Foundation, Retiree FNGs: None COUNT: 13 What had happened was: We were going to get 4 miles over my dead body Warm up lap to top of cutty lot and the […]

[swarm] Swarm Double Q

AO: swarm Q: Singlet – Justin Nelson , Hooch – Bret Turner PAX: Bottlecap, Dasher – Jeff Green, Easy Button, Glidah, Hollywood, Hooch – Bret Turner, Mute, Rain Man, Singlet – Justin Nelson, Sugar Daddy- Joe Gummersbach, Schnitzel FNGs: None COUNT: 11 What had happened was: Damascus was busy, couldn’t Q. So Hooch and I […]

[paper_trail] Paper Trail – Cold Edition

AO: paper_trail Q: Fester PAX: Chastain, Rubbermaid, Fester, Drive By – Rob Rosenthal, Shania, Cliffhanger, Glidah, ChatterBox FNGs: None COUNT: 8 What had happened was: ran trails in the cold

[swarm] 38

AO: swarm Q: Rooster PAX: Rain Man, Tron, Easy Button, Singlet – Justin Nelson, Shania, Glidah, Deflated FNGs: None COUNT: 8 Mosey to the picnic tables – warm up with 38 tie fighters, merkins, and upper deckers – mix in some runners streching, jimmy dugans, and potato pickers Head to basketball courts for 2x partner […]

[swarm] RIP my elbows

AO: swarm Q: Hollywood PAX: Easy Button, Gerber, Glidah, Hollywood, Hooch – Bret Turner, Ice9, Mute, Rain Man, Shania, Singlet – Justin Nelson FNGs: None COUNT: 10 What had happened was: Running Portion: Run and grab the unnamed PAX who were bored of burpees and head to the wide streets of Champagne Forest. Quick warmup, […]

[pursuit] Downtown Waxhaw (OAB)

AO: pursuit Q: Fester PAX: Fester, Posse, Flip Phone, Rubbermaid, Rooster, Glidah, Bratwurst, Paper Jam, Shania, ChatterBox FNGs: None COUNT: 10 What had happened was: